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    Nutritional Facts: Sour Cream and 7-Up Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (512g)
    biscuit mix
    1 cup (230g)
    sour cream
    6 ounces (177g)
    Sprite
    Total 1 serving
    Alanine (g) 1.3 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 0.2 n/a 2 0
    Ash (g) 20.5 2.0 0.0 22 1
    Aspartic acid (g) 1.9 0.5 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 916.5 253.0 3.5 1,173 65
    Calories 2,191.4 443.9 70.9 2,706 150
    Calories (kj) 9,164.8 1,860.7 292.3 11,318 629
    Carbohydrates (g) 324.1 6.6 18.0 349 19
    Cholesterol (mg) 10.2 119.6 0.0 130 7
    Copper (mg) 0.8 0.0 0.0 1 0
    Cystine (g) 0.8 0.1 n/a 1 0
    Dietary Fiber (g) 10.8 0.0 0.0 11 1
    Folate (mcg) 640.0 16.1 0.0 656 36
    Folate, DFE (mcg) 1,059.8 16.1 0.0 1,076 60
    Folate, food (mcg) 41.0 16.1 0.0 57 3
    Folic acid (mcg) 599.0 0.0 0.0 599 33
    Fructose n/a 0.0 9.2 9 1
    Galactose n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 5.5 6 0
    Glutamic acid (g) 13.1 1.3 n/a 14 1
    Glycine (g) 1.4 0.1 n/a 2 0
    Histidine (g) 0.9 0.2 n/a 1 0
    Iron (mg) 14.2 0.4 0.2 15 1
    Isoleucine (g) 1.5 0.3 n/a 2 0
    Lactose n/a 8.1 n/a 8 0
    Leucine (g) 2.9 0.6 n/a 4 0
    Lysine (g) 1.1 0.5 n/a 2 0
    Magnesium (mg) 128.0 23.0 1.8 153 8
    Maltose n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 2 0
    Methionine (g) 0.7 0.2 n/a 1 0
    Monounsaturated Fat (g) 44.0 11.7 0.0 56 3
    Niacin (mg) 23.3 0.3 0.0 24 1
    Pantothenic acid (mg) 4.5 0.8 0.0 5 0
    Phenylalanine (g) 2.0 0.3 n/a 2 0
    Phosphorus (mg) 2,995.2 264.5 0.0 3,260 181
    Polyunsaturated Fat (g) 10.3 1.9 0.0 12 1
    Potassium (mg) 834.6 324.3 1.8 1,161 64
    Proline (g) 4.6 0.6 n/a 5 0
    Protein (g) 41.0 4.8 0.1 46 3
    Retinol (mcg) 10.2 400.2 0.0 410 23
    Riboflavin (mg) 2.2 0.4 0.0 3 0
    Saturated Fat (g) 20.3 26.5 0.0 47 3
    Selenium (mcg) 38.4 6.0 0.0 44 2
    Serine (g) 2.0 0.4 n/a 2 0
    Sodium (mg) 5,181.4 184.0 15.9 5,381 299
    Starch n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 1.2 1 0
    Sugar (g) 59.6 8.1 15.9 84 5
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.9 0.1 0.0 3 0
    Threonine (g) 1.2 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.7 1.0 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 0 0
    Total Fat (g) 78.8 45.4 0.0 124 7
    Tryptophan (g) 0.5 0.1 n/a 1 0
    Tyrosine (g) 1.2 0.3 n/a 2 0
    Valine (g) 1.7 0.4 n/a 2 0
    Vitamin A, IU (IU) 35.8 1,432.9 0.0 1,469 82
    Vitamin A, RAE (mcg) 10.2 404.8 0.0 415 23
    Vitamin B-12 (mcg) 2.0 0.6 0.0 3 0
    Vitamin B-6 (mg) 0.4 0.1 0.0 1 0
    Vitamin C (mg) 1.5 2.1 0.0 4 0
    Vitamin D (IU) 0.0 32.2 0.0 32 2
    Water (g) 47.1 171.3 159.0 377 21
    Zinc (mg) 3.1 0.9 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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