Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (34g) unsalted dry roasted peanuts |
1/4 cup (50g) sugar |
1 cup (125g) all-purpose flour |
1/4 cup (20g) cocoa |
1/4 teaspoon (2g) salt |
6 tablespoons (85g) unsalted butter |
3 (46g) egg yolks |
1 teaspoon (4g) vanilla extract |
3/4 cup (179g) whipping cream |
6 ounces (170g) bittersweet chocolate |
1 1/3 cups (344g) peanut butter |
1/2 cup (116g) cream cheese |
2/3 cup (80g) icing sugar |
2 1/2 tablespoons (47g) condensed milk |
1 1/3 cups (317g) whipping cream |
1 tablespoon (13g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | n/a | 3.1 | 0.2 | n/a | 0.1 | 0.2 | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 6 | 0 |
Arginine (g) | 0.8 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | 9.4 | 0.3 | n/a | 0.1 | 0.2 | n/a | 12 | 1 |
Ash (g) | 1.4 | 0.0 | 0.6 | n/a | 1.5 | 0.0 | 0.8 | 0.0 | 0.8 | n/a | 10.8 | 1.5 | 0.0 | 0.9 | 1.4 | 0.0 | 20 | 2 |
Aspartic acid (g) | 0.7 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.3 | n/a | 10.3 | 0.6 | n/a | 0.3 | 0.5 | n/a | 14 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 24.0 | 0.5 | 18.8 | 0.0 | 0.4 | 20.4 | 59.2 | 0.5 | 116.0 | n/a | 147.9 | 113.7 | 0.8 | 133.1 | 206.2 | 1.4 | 843 | 70 |
Calories | 203.4 | 193.5 | 455.0 | 80.0 | 0.0 | 610.9 | 147.8 | 12.1 | 615.8 | n/a | 2,022.2 | 396.7 | 311.4 | 150.5 | 1,094.5 | 37.4 | 6,331 | 528 |
Calories (kj) | 851.1 | 809.0 | 1,903.8 | 334.8 | 0.0 | 2,555.1 | 617.8 | 50.6 | 2,575.8 | n/a | 8,467.2 | 1,660.0 | 1,302.3 | 629.1 | 4,578.0 | 156.7 | 26,491 | 2,208 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 8.7 | 50.0 | 95.4 | 12.0 | 0.0 | 0.1 | 1.6 | 0.5 | 5.0 | n/a | 67.3 | 4.7 | 79.9 | 25.5 | 8.9 | 1.6 | 361 | 30 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 498.0 | 0.0 | 244.5 | n/a | 0.0 | 127.6 | 0.0 | 15.9 | 434.6 | 0.0 | 1,504 | 125 |
Copper (mg) | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 3.1 | 0.0 | 3.4 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Folate (mcg) | 17.1 | 0.0 | 32.5 | n/a | 0.0 | 2.6 | 67.0 | 0.0 | 7.1 | n/a | 254.5 | 12.8 | 0.0 | 5.2 | 12.7 | 0.0 | 411 | 34 |
Folate, DFE (mcg) | 17.1 | 0.0 | 32.5 | n/a | 0.0 | 2.6 | 67.0 | 0.0 | 7.1 | n/a | 254.5 | 12.8 | 0.0 | 5.2 | 12.7 | 0.0 | 411 | 34 |
Folate, food (mcg) | 17.1 | 0.0 | 32.5 | n/a | 0.0 | 2.6 | 67.0 | 0.0 | 7.1 | n/a | 254.5 | 12.8 | 0.0 | 5.2 | 12.7 | 0.0 | 411 | 34 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 1.5 | n/a | 4.3 | n/a | 0.0 | 0.2 | 0.9 | n/a | 0.8 | n/a | 17.2 | 1.5 | n/a | 0.8 | 1.4 | n/a | 29 | 2 |
Glycine (g) | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 4.9 | 0.2 | n/a | 0.1 | 0.1 | n/a | 6 | 1 |
Histidine (g) | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 1.9 | 0.2 | n/a | 0.1 | 0.2 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.3 | 0.0 | 1.5 | 7.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | n/a | 6.4 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 18 | 2 |
Isoleucine (g) | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.2 | n/a | 2.1 | 0.4 | n/a | 0.2 | 0.4 | n/a | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3.7 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Leucine (g) | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.1 | 0.6 | n/a | 0.4 | n/a | 5.2 | 0.8 | n/a | 0.4 | 0.6 | n/a | 9 | 1 |
Lysine (g) | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.6 | n/a | 0.3 | n/a | 2.3 | 0.7 | n/a | 0.3 | 0.5 | n/a | 5 | 0 |
Magnesium (mg) | 77.1 | 0.0 | 27.5 | n/a | 0.0 | 1.7 | 2.3 | 0.5 | 12.5 | n/a | 529.6 | 10.4 | 0.0 | 12.2 | 22.2 | 1.6 | 698 | 58 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Methionine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.9 | 0.2 | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 10.8 | 0.0 | 0.1 | n/a | 0.0 | 17.9 | 5.4 | 0.0 | 19.1 | n/a | 83.3 | 10.0 | 0.0 | 1.1 | 33.9 | 0.0 | 182 | 15 |
Niacin (mg) | 1.6 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 46.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 50 | 4 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 1.4 | 0.0 | 0.5 | n/a | 3.6 | 0.7 | 0.0 | 0.4 | 0.8 | 0.0 | 8 | 1 |
Phenylalanine (g) | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | n/a | 4.1 | 0.3 | n/a | 0.2 | 0.3 | n/a | 6 | 1 |
Phosphorus (mg) | 149.0 | 0.0 | 135.0 | n/a | 0.0 | 20.4 | 179.0 | 0.3 | 110.7 | n/a | 1,231.2 | 123.0 | 0.0 | 118.6 | 196.7 | 0.8 | 2,265 | 189 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 350.8 | n/a | n/a | n/a | n/a | n/a | 351 | 29 |
Polyunsaturated Fat (g) | 3.7 | 0.0 | 0.5 | n/a | 0.0 | 2.6 | 1.9 | 0.0 | 2.5 | n/a | 48.7 | 1.7 | 0.0 | 0.2 | 4.4 | 0.0 | 66 | 6 |
Potassium (mg) | 204.5 | 1.0 | 133.8 | n/a | 0.1 | 20.4 | 50.0 | 6.2 | 133.9 | n/a | 2,232.0 | 160.1 | 1.6 | 173.9 | 237.9 | 19.2 | 3,375 | 281 |
Proline (g) | 0.3 | n/a | 1.5 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.4 | n/a | 4.8 | 0.8 | n/a | 0.4 | 0.6 | n/a | 9 | 1 |
Protein (g) | 5.9 | 0.0 | 12.9 | 4.0 | 0.0 | 0.7 | 7.3 | 0.0 | 3.7 | n/a | 86.3 | 6.9 | 0.0 | 3.7 | 6.5 | 0.0 | 138 | 11 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 571.7 | 170.3 | 0.0 | 722.9 | n/a | 0.0 | 416.4 | 0.0 | 34.2 | 1,284.9 | 0.0 | 3,200 | 267 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.4 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 2 | 0 |
Saturated Fat (g) | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 43.8 | 4.4 | 0.0 | 41.1 | n/a | 36.1 | 22.4 | 0.0 | 2.6 | 73.1 | 0.0 | 226 | 19 |
Selenium | n/a | 0.3 | 42.4 | n/a | 0.0 | 0.9 | 25.7 | 0.0 | 0.9 | n/a | 19.3 | 2.8 | 0.5 | 6.9 | 1.6 | 0.0 | 101 | 8 |
Serine (g) | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.2 | n/a | 5.0 | 0.4 | n/a | 0.2 | 0.4 | n/a | 8 | 1 |
Sodium (mg) | 4.1 | 0.5 | 2.5 | 0.0 | 581.4 | 9.4 | 22.0 | 0.4 | 67.8 | n/a | 1,578.6 | 372.4 | 1.6 | 59.5 | 120.6 | 1.2 | 2,822 | 235 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.5 | 0.4 | 1.0 | n/a | n/a | n/a | 18 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 29.9 | 0.0 | n/a | n/a | n/a | n/a | 80 | 7 |
Sugar | n/a | 49.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 0.2 | n/a | 31.7 | 3.7 | 78.3 | 25.5 | 0.3 | 1.6 | 192 | 16 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | n/a | 1.8 | 0.3 | n/a | 0.2 | 0.3 | n/a | 4 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.1 | n/a | 0.0 | 2.0 | 1.2 | 0.0 | 1.9 | n/a | 30.9 | 0.3 | 0.0 | 0.1 | 3.4 | 0.0 | 40 | 3 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 32.0 | 0.0 | n/a | n/a | n/a | n/a | 33 | 3 |
Total Fat (g) | 17.6 | 0.0 | 1.2 | 2.0 | 0.0 | 69.1 | 12.2 | 0.0 | 66.0 | n/a | 173.3 | 39.7 | 0.0 | 4.1 | 117.4 | 0.0 | 503 | 42 |
Tryptophan (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.8 | 0.1 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | n/a | 2.8 | 0.4 | n/a | 0.2 | 0.3 | n/a | 5 | 0 |
Valine (g) | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.2 | n/a | 2.6 | 0.5 | n/a | 0.2 | 0.4 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 661.9 | 0.0 | 2,624.0 | n/a | 0.0 | 1,557.9 | 0.0 | 125.2 | 4,663.6 | 0.0 | 11,767 | 981 |
Vitamin A, RAE (mcg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 582.8 | 174.9 | 0.0 | 733.6 | n/a | 0.0 | 424.6 | 0.0 | 34.7 | 1,303.9 | 0.0 | 3,255 | 271 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 0.6 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.9 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 51.1 | 100.1 | 0.0 | 48.2 | n/a | 0.0 | 29.0 | 0.0 | 2.8 | 85.7 | 0.0 | 317 | 26 |
Water (g) | 0.6 | 0.0 | 14.9 | n/a | 0.0 | 15.3 | 24.0 | 2.2 | 103.0 | n/a | 6.2 | 63.2 | 0.2 | 12.7 | 183.1 | 6.8 | 432 | 36 |
Zinc (mg) | 1.3 | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 1.1 | 0.0 | 0.4 | n/a | 10.0 | 0.6 | 0.0 | 0.4 | 0.7 | 0.0 | 16 | 1 |
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