Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Italian Macaroni and Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    medium pasta shells
    1 pint (492g)
    ricotta cheese
    1 (50g)
    eggs
    1/4 cup (61g)
    milk
    1 to taste (0g)
    salt and pepper
    1/2 cup (64g)
    spaghetti sauce
    Total 1 serving
    Alanine (g) 1.0 2.5 0.4 0.1 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.1 3.1 0.4 0.1 n/a n/a 5 1
    Ash (g) 2.0 5.0 0.5 0.4 n/a 1.3 9 2
    Aspartic acid (g) 1.4 4.9 0.7 0.2 n/a n/a 7 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 47.9 1,018.4 28.0 72.6 n/a 14.1 1,181 295
    Calories 845.9 856.1 71.5 39.0 n/a 55.7 1,868 467
    Calories (kj) 3,540.8 3,581.8 299.5 163.5 n/a 233.0 7,819 1,955
    Carbohydrates (g) 170.2 15.0 0.4 2.8 n/a 8.8 197 49
    Cholesterol (mg) 0.0 250.9 186.0 8.5 n/a 1.3 447 112
    Copper (mg) 0.7 0.1 0.0 0.0 n/a 0.1 1 0
    Cystine (g) 0.6 0.5 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.0 n/a 1.7 9 2
    Folate (mcg) 540.4 59.0 23.5 3.1 n/a 8.3 634 159
    Folate, DFE (mcg) 891.5 59.0 23.5 3.1 n/a 8.3 985 246
    Folate, food (mcg) 41.0 59.0 23.5 3.1 n/a 8.3 135 34
    Folic acid (mcg) 499.3 0.0 0.0 0.0 n/a 0.0 499 125
    Fructose (g) 0.3 n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 10.5 12.0 0.8 0.4 n/a n/a 24 6
    Glycine (g) 1.0 1.5 0.2 0.0 n/a n/a 3 1
    Histidine (g) 0.7 2.3 0.2 0.1 n/a n/a 3 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 1.9 0.9 0.0 n/a 0.5 11 3
    Isoleucine (g) 1.2 2.9 0.3 0.1 n/a n/a 5 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.3 6.0 0.5 0.2 n/a n/a 9 2
    Lysine (g) 0.7 6.6 0.5 0.2 n/a n/a 8 2
    Magnesium (mg) 120.8 54.1 6.0 7.9 n/a 13.4 202 51
    Maltose (g) 4.5 n/a 0.0 n/a n/a n/a 4 1
    Manganese (mg) 2.1 0.0 0.0 0.0 n/a 0.1 2 1
    Methionine (g) 0.3 1.4 0.2 0.1 n/a n/a 2 0
    Monounsaturated Fat (g) 0.4 17.8 1.8 0.6 n/a 0.4 21 5
    Niacin (mg) 16.4 0.5 0.0 0.1 n/a 2.5 19 5
    Pantothenic acid (mg) 1.0 1.0 0.8 0.2 n/a 0.0 3 1
    Phenylalanine (g) 1.5 2.7 0.3 0.1 n/a n/a 5 1
    Phosphorus (mg) 430.9 777.4 99.0 56.7 n/a 23.0 1,387 347
    Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.3 1.9 1.0 0.1 n/a 0.8 5 1
    Potassium (mg) 508.4 516.6 69.0 92.1 n/a 202.2 1,388 347
    Proline (g) 3.6 5.2 0.3 0.2 n/a n/a 9 2
    Protein (g) 29.7 55.4 6.3 2.0 n/a 1.1 95 24
    Retinol (mcg) 0.0 575.6 80.0 18.9 n/a 0.0 675 169
    Riboflavin (mg) 0.9 1.0 0.2 0.1 n/a 0.0 2 1
    Saturated Fat (g) 0.6 40.8 1.6 1.4 n/a 0.4 45 11
    Selenium (mcg) 144.1 71.3 15.4 1.2 n/a 0.9 233 58
    Serine (g) 1.4 2.8 0.5 0.1 n/a n/a 5 1
    Sodium (mg) 13.7 413.3 71.0 29.9 n/a 262.4 790 198
    Starch (g) 142.4 n/a n/a n/a n/a n/a 142 36
    Sucrose (g) 1.1 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 6.1 1.3 0.2 n/a n/a 5.7 13 3
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.0 0.1 0.0 0.0 n/a 0.0 2 1
    Threonine (g) 1.1 2.5 0.3 0.1 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.3 0.5 0.5 n/a n/a 1.5 3 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.3 n/a n/a n/a 2 1
    Total Fat (g) 3.4 63.9 4.8 2.2 n/a 1.7 76 19
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.6 0.1 0.0 n/a n/a 1 0
    Tyrosine (g) 0.6 2.9 0.2 0.1 n/a n/a 4 1
    Valine (g) 1.3 3.4 0.4 0.1 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 2,189.4 270.0 84.2 n/a 481.3 3,025 756
    Vitamin A, RAE (mcg) 0.0 590.4 80.0 20.1 n/a 24.3 715 179
    Vitamin B-12 (mcg) 0.0 1.7 0.4 0.2 n/a 0.0 2 1
    Vitamin B-6 (mg) 0.3 0.2 0.1 0.0 n/a 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.9 n/a 1.3 2 1
    Vitamin D (IU) 0.0 49.2 41.0 n/a n/a 0.0 90 23
    Water (g) 22.6 352.8 38.1 53.5 n/a 51.2 518 130
    Zinc (mg) 3.2 5.7 0.6 0.2 n/a 0.3 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Italian Macaroni and Cheese.


    Over 475,000 Recipes

    Food.com Network of Sites