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Nutritional Facts: Reuben Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (0g)
rye breadcrumbs
1 cup (108g)
swiss cheese
1 cup (0g)
corned beef
1 cup (142g)
sauerkraut
1/2 cup (114g)
butter
Total 1 serving
Alanine n/a 1.0 n/a 0.0 0.0 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 1.0 n/a 0.1 0.0 1 0
Ash n/a 3.0 n/a 3.1 2.4 8 1
Aspartic acid n/a 1.7 n/a 0.1 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a 4.5 5 0
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 854.3 n/a 42.6 27.2 924 92
Calories n/a 410.4 n/a 27.0 813.8 1,251 125
Calories (kj) n/a 1,718.3 n/a 110.8 3,403.9 5,233 523
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 5.8 n/a 6.1 0.1 12 1
Cholesterol n/a 99.4 n/a 0.0 244.0 343 34
Copper n/a 0.0 n/a 0.1 0.0 0 0
Cystine n/a 0.3 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 n/a 4.1 0.0 4 0
Folate n/a 6.5 n/a 34.1 3.4 44 4
Folate, DFE n/a 6.5 n/a 34.1 3.4 44 4
Folate, food n/a 6.5 n/a 34.1 3.4 44 4
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 0.5 n/a 0.2 n/a 1 0
Glutamic acid n/a 6.2 n/a 0.3 0.2 7 1
Glycine n/a 0.5 n/a 0.0 0.0 1 0
Histidine n/a 1.2 n/a 0.0 0.0 1 0
Iron n/a 0.2 n/a 2.1 0.0 2 0
Isoleucine n/a 1.7 n/a 0.0 0.1 2 0
Lactose n/a 0.1 n/a n/a n/a 0 0
Leucine n/a 3.2 n/a 0.0 0.1 3 0
Lysine n/a 2.8 n/a 0.0 0.1 3 0
Magnesium n/a 41.0 n/a 18.5 2.3 62 6
Maltose n/a 0.7 n/a n/a n/a 1 0
Manganese n/a 0.0 n/a 0.2 0.0 0 0
Methionine n/a 0.8 n/a 0.0 0.0 1 0
Monounsaturated Fat n/a 7.9 n/a 0.0 23.9 32 3
Niacin n/a 0.1 n/a 0.2 0.0 0 0
Pantothenic acid n/a 0.5 n/a 0.1 0.1 1 0
Phenylalanine n/a 1.8 n/a 0.0 0.0 2 0
Phosphorus n/a 612.4 n/a 28.4 27.2 668 67
Polyunsaturated Fat n/a 1.0 n/a 0.1 3.5 5 0
Potassium n/a 83.2 n/a 241.4 27.2 352 35
Proline n/a 4.0 n/a 0.0 0.1 4 0
Protein n/a 29.1 n/a 1.3 1.0 31 3
Retinol n/a 231.1 n/a 0.0 761.6 993 99
Riboflavin n/a 0.3 n/a 0.0 0.0 0 0
Saturated Fat n/a 19.2 n/a 0.0 58.3 78 8
Selenium n/a 19.7 n/a 0.9 1.1 22 2
Serine n/a 1.8 n/a 0.1 0.1 2 0
Sodium n/a 207.4 n/a 938.6 810.4 1,956 196
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.2 n/a n/a n/a 0 0
Sugar n/a 1.4 n/a 2.5 0.1 4 0
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 n/a 0.0 0.0 0 0
Threonine n/a 1.1 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.4 n/a 0.2 2.6 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0 0
Total Fat n/a 30.0 n/a 0.2 92.1 122 12
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 3 0
TransFatty acids n/a n/a n/a n/a 3.7 4 0
Tryptophan n/a 0.4 n/a 0.0 0.0 0 0
Tyrosine n/a 1.8 n/a 0.0 0.0 2 0
Valine n/a 2.3 n/a 0.0 0.1 2 0
Vitamin A, IU n/a 896.4 n/a 25.6 2,836.4 3,758 376
Vitamin A, RAE n/a 237.6 n/a 1.4 776.3 1,015 102
Vitamin B-12 n/a 3.6 n/a 0.0 0.2 4 0
Vitamin B-6 n/a 0.1 n/a 0.2 0.0 0 0
Vitamin C n/a 0.0 n/a 20.9 0.0 21 2
Vitamin D n/a 21.6 n/a 0.0 68.1 90 9
Water n/a 40.1 n/a 131.4 18.0 189 19
Zinc n/a 4.7 n/a 0.3 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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