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    Nutritional Facts: Reuben Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (0g)
    rye breadcrumbs
    1 cup (108g)
    swiss cheese
    1 cup (0g)
    corned beef
    1 cup (142g)
    sauerkraut
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine n/a 1.0 n/a 0.0 0.0 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 1.0 n/a 0.1 0.0 1 0
    Ash n/a 3.0 n/a 3.1 2.4 8 1
    Aspartic acid n/a 1.7 n/a 0.1 0.1 2 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 5 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0 0
    Calcium n/a 854.3 n/a 42.6 27.2 924 92
    Calories n/a 410.4 n/a 27.0 813.8 1,251 125
    Calories (kj) n/a 1,718.3 n/a 110.8 3,403.9 5,233 523
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 5.8 n/a 6.1 0.1 12 1
    Cholesterol n/a 99.4 n/a 0.0 244.0 343 34
    Copper n/a 0.0 n/a 0.1 0.0 0 0
    Cystine n/a 0.3 n/a 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 n/a 4.1 0.0 4 0
    Folate n/a 6.5 n/a 34.1 3.4 44 4
    Folate, DFE n/a 6.5 n/a 34.1 3.4 44 4
    Folate, food n/a 6.5 n/a 34.1 3.4 44 4
    Folic acid n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a 0.5 n/a 0.2 n/a 1 0
    Glutamic acid n/a 6.2 n/a 0.3 0.2 7 1
    Glycine n/a 0.5 n/a 0.0 0.0 1 0
    Histidine n/a 1.2 n/a 0.0 0.0 1 0
    Iron n/a 0.2 n/a 2.1 0.0 2 0
    Isoleucine n/a 1.7 n/a 0.0 0.1 2 0
    Lactose n/a 0.1 n/a n/a n/a 0 0
    Leucine n/a 3.2 n/a 0.0 0.1 3 0
    Lysine n/a 2.8 n/a 0.0 0.1 3 0
    Magnesium n/a 41.0 n/a 18.5 2.3 62 6
    Maltose n/a 0.7 n/a n/a n/a 1 0
    Manganese n/a 0.0 n/a 0.2 0.0 0 0
    Methionine n/a 0.8 n/a 0.0 0.0 1 0
    Monounsaturated Fat n/a 7.9 n/a 0.0 23.9 32 3
    Niacin n/a 0.1 n/a 0.2 0.0 0 0
    Pantothenic acid n/a 0.5 n/a 0.1 0.1 1 0
    Phenylalanine n/a 1.8 n/a 0.0 0.0 2 0
    Phosphorus n/a 612.4 n/a 28.4 27.2 668 67
    Polyunsaturated Fat n/a 1.0 n/a 0.1 3.5 5 0
    Potassium n/a 83.2 n/a 241.4 27.2 352 35
    Proline n/a 4.0 n/a 0.0 0.1 4 0
    Protein n/a 29.1 n/a 1.3 1.0 31 3
    Retinol n/a 231.1 n/a 0.0 761.6 993 99
    Riboflavin n/a 0.3 n/a 0.0 0.0 0 0
    Saturated Fat n/a 19.2 n/a 0.0 58.3 78 8
    Selenium n/a 19.7 n/a 0.9 1.1 22 2
    Serine n/a 1.8 n/a 0.1 0.1 2 0
    Sodium n/a 207.4 n/a 938.6 810.4 1,956 196
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.2 n/a n/a n/a 0 0
    Sugar n/a 1.4 n/a 2.5 0.1 4 0
    Theobromine n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.1 n/a 0.0 0.0 0 0
    Threonine n/a 1.1 n/a 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.4 n/a 0.2 2.6 3 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0 0
    Total Fat n/a 30.0 n/a 0.2 92.1 122 12
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 3 0
    TransFatty acids n/a n/a n/a n/a 3.7 4 0
    Tryptophan n/a 0.4 n/a 0.0 0.0 0 0
    Tyrosine n/a 1.8 n/a 0.0 0.0 2 0
    Valine n/a 2.3 n/a 0.0 0.1 2 0
    Vitamin A, IU n/a 896.4 n/a 25.6 2,836.4 3,758 376
    Vitamin A, RAE n/a 237.6 n/a 1.4 776.3 1,015 102
    Vitamin B-12 n/a 3.6 n/a 0.0 0.2 4 0
    Vitamin B-6 n/a 0.1 n/a 0.2 0.0 0 0
    Vitamin C n/a 0.0 n/a 20.9 0.0 21 2
    Vitamin D n/a 21.6 n/a 0.0 68.1 90 9
    Water n/a 40.1 n/a 131.4 18.0 189 19
    Zinc n/a 4.7 n/a 0.3 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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