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Nutritional Facts: Mars Bar Sundae

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  108 g (108g)
Mars bars
142 ml (136g)
single cream
8 scoops (528g)
vanilla ice cream
300 g (0g)
apricot compote
4 (0g)
amaretti
Total 1 serving
Alanine n/a 0.1 0.6 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 0.7 n/a n/a 1 0
Ash (g) 1.7 0.8 4.8 n/a n/a 7 2
Aspartic acid n/a 0.3 1.3 n/a n/a 2 0
Caffeine (mg) 4.3 0.0 0.0 n/a n/a 4 1
Calcium (mg) 181.4 130.9 675.8 n/a n/a 988 247
Calories 504.4 265.8 1,093.0 n/a n/a 1,863 466
Calories (kj) 2,110.3 1,115.1 4,583.0 n/a n/a 7,808 1,952
Carbohydrates (g) 67.7 5.0 124.6 n/a n/a 197 49
Cholesterol (mg) 18.4 90.0 232.3 n/a n/a 341 85
Copper (mg) 0.3 0.0 0.1 n/a n/a 0 0
Cystine n/a 0.0 0.2 n/a n/a 0 0
Dietary Fiber (g) 2.2 0.0 3.7 n/a n/a 6 1
Folate (mcg) 9.7 2.7 26.4 n/a n/a 39 10
Folate, DFE (mcg) 9.7 2.7 26.4 n/a n/a 39 10
Folate, food (mcg) 9.7 2.7 26.4 n/a n/a 39 10
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.8 3.6 n/a n/a 4 1
Glycine n/a 0.1 0.5 n/a n/a 1 0
Histidine n/a 0.1 0.5 n/a n/a 1 0
Iron (mg) 1.2 0.1 0.5 n/a n/a 2 0
Isoleucine n/a 0.2 1.0 n/a n/a 1 0
Leucine n/a 0.4 1.7 n/a n/a 2 1
Lysine n/a 0.3 1.4 n/a n/a 2 0
Magnesium (mg) 77.8 12.3 73.9 n/a n/a 164 41
Manganese (mg) 0.4 0.0 0.0 n/a n/a 0 0
Methionine n/a 0.1 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 11.5 7.6 15.7 n/a n/a 35 9
Niacin (mg) 1.0 0.1 0.6 n/a n/a 2 0
Pantothenic acid (mg) 0.4 0.4 3.1 n/a n/a 4 1
Phenylalanine n/a 0.2 0.8 n/a n/a 1 0
Phosphorus (mg) 252.7 109.1 554.4 n/a n/a 916 229
Polyunsaturated Fat (g) 4.3 1.0 2.4 n/a n/a 8 2
Potassium (mg) 351.0 166.3 1,050.7 n/a n/a 1,568 392
Proline n/a 0.4 1.7 n/a n/a 2 1
Protein (g) 8.7 3.7 18.5 n/a n/a 31 8
Retinol (mcg) 16.2 242.6 612.5 n/a n/a 871 218
Riboflavin (mg) 0.3 0.2 1.3 n/a n/a 2 0
Saturated Fat (g) 7.8 16.4 35.9 n/a n/a 60 15
Selenium (mcg) 1.7 0.8 9.5 n/a n/a 12 3
Serine n/a 0.2 0.9 n/a n/a 1 0
Sodium (mg) 183.6 54.5 422.4 n/a n/a 661 165
Sugar (g) 56.3 0.2 112.0 n/a n/a 169 42
Theobromine (mg) 31.3 0.0 0.0 n/a n/a 31 8
Thiamin (mg) 0.0 0.0 0.2 n/a n/a 0 0
Threonine n/a 0.2 0.8 n/a n/a 1 0
Tocopherol, alpha (mg) 8.4 0.7 1.6 n/a n/a 11 3
Total Fat (g) 24.8 26.3 58.1 n/a n/a 109 27
Tryptophan n/a 0.1 0.2 n/a n/a 0 0
Tyrosine n/a 0.2 0.8 n/a n/a 1 0
Valine n/a 0.2 1.1 n/a n/a 1 0
Vitamin A, IU (IU) 55.1 894.3 2,222.9 n/a n/a 3,172 793
Vitamin A, RAE (mcg) 16.2 246.7 623.0 n/a n/a 886 221
Vitamin B-12 (mcg) 0.4 0.3 2.1 n/a n/a 3 1
Vitamin B-6 (mg) 0.1 0.0 0.3 n/a n/a 0 0
Vitamin C (mg) 0.8 1.1 3.2 n/a n/a 5 1
Vitamin D (IU) 0.0 19.1 42.2 n/a n/a 61 15
Water (g) 4.9 100.5 322.1 n/a n/a 427 107
Zinc (mg) 1.2 0.4 3.6 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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