Nutritional Facts: Easy Apple Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
refrigerated crescent dinner rolls
2 large (446g)
apples
1/4 cup (36g)
golden raisins
2/3 cup (158g)
water
1/3 cup (76g)
butter
2/3 cup (133g)
sugar
1 teaspoon (4g)
vanilla
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.9 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Ash (g) 3.9 0.8 0.6 0.2 1.6 0.0 0.0 0.1 7 1
Aspartic acid (g) 1.2 0.3 n/a n/a 0.0 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 134.0 26.8 19.2 4.7 18.1 1.3 0.5 26.2 231 29
Calories 697.5 231.9 109.5 0.0 542.0 516.3 12.1 6.5 2,116 264
Calories (kj) 2,917.2 972.3 458.2 0.0 2,267.0 2,158.4 50.6 27.0 8,851 1,106
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 118.1 61.6 28.8 0.0 0.0 133.4 0.5 2.1 345 43
Cholesterol (mg) 113.6 0.0 0.0 0.0 162.5 0.0 0.0 0.0 276 35
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 8.4 10.7 1.5 0.0 0.0 0.0 0.0 1.4 22 3
Folate (mcg) 418.0 13.4 1.1 0.0 2.3 0.0 0.0 0.2 435 54
Folate, DFE (mcg) 627.1 13.4 1.1 0.0 2.3 0.0 0.0 0.2 644 80
Folate, food (mcg) 120.4 13.4 1.1 0.0 2.3 0.0 0.0 0.2 137 17
Folic acid (mcg) 297.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298 37
Fructose n/a 26.3 n/a n/a n/a 0.0 n/a 0.0 26 3
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 10.8 n/a n/a n/a 0.0 n/a 0.0 11 1
Glutamic acid (g) 6.3 0.1 n/a n/a 0.1 n/a n/a 0.0 7 1
Glycine (g) 0.8 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.0 0.5 0.6 0.0 0.0 0.1 0.0 0.2 9 1
Isoleucine (g) 0.9 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.6 0.1 n/a n/a 0.1 n/a n/a 0.0 2 0
Lysine (g) 0.7 0.1 n/a n/a 0.1 n/a n/a 0.0 1 0
Magnesium (mg) 56.8 22.3 12.7 1.6 1.5 0.0 0.5 1.6 97 12
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.2 0.2 0.1 0.0 0.0 0.0 0.0 0.5 2 0
Methionine (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 6.7 0.0 0.0 0.0 15.9 0.0 0.0 0.0 23 3
Niacin (mg) 7.5 0.4 0.4 0.0 0.0 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 1.5 0.3 0.1 0.0 0.1 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.1 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 229.5 49.1 41.7 0.0 18.1 0.0 0.3 1.7 340 43
Phytosterols n/a 53.5 n/a n/a n/a n/a n/a 0.7 54 7
Polyunsaturated Fat (g) 2.6 0.2 0.0 0.0 2.3 0.0 0.0 0.0 5 1
Potassium (mg) 236.3 477.2 270.4 1.6 18.1 2.7 6.2 11.3 1,024 128
Proline (g) 2.1 0.0 n/a n/a 0.1 n/a n/a 0.0 2 0
Protein (g) 21.6 1.2 1.2 0.0 0.6 0.0 0.0 0.1 25 3
Retinol (mcg) 11.4 0.0 0.0 0.0 507.2 0.0 0.0 0.0 519 65
Riboflavin (mg) 1.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.6 0.1 0.1 0.0 38.8 0.0 0.0 0.0 43 5
Selenium (mcg) 67.3 0.0 0.3 0.0 0.8 0.8 0.0 0.1 69 9
Serine (g) 1.1 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Sodium (mg) 1,042.8 4.5 4.4 4.7 539.7 1.3 0.4 0.3 1,598 200
Starch n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 9.2 n/a n/a n/a 133.1 n/a 0.0 142 18
Sugar (g) 9.8 46.3 21.5 0.0 0.0 133.1 0.5 0.1 211 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.8 0.8 0.0 0.0 1.8 0.0 0.0 0.1 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0.3 0 0
Total Fat (g) 14.5 0.8 0.2 0.0 61.3 0.0 0.0 0.0 77 10
Trans-monoenoic Fat n/a n/a n/a n/a 2.3 n/a n/a 0.0 2 0
TransFatty acids n/a n/a n/a n/a 2.5 n/a n/a 0.0 2 0
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.7 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 1.0 0.1 n/a n/a 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 47.7 240.8 0.0 0.0 1,889.0 0.0 0.0 7.7 2,185 273
Vitamin A, RAE (mcg) 11.4 13.4 0.0 0.0 517.0 0.0 0.0 0.4 542 68
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 20.5 1.2 0.0 0.0 0.0 0.0 0.1 22 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 45 6
Water (g) 69.1 381.6 5.4 157.9 12.0 0.0 2.2 0.3 629 79
Zinc (mg) 2.5 0.2 0.1 0.0 0.1 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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