Nutritional Facts: Tennessee Coleslaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1/4 cup (55g)
vegetable oil
1/4 cup (60g)
cider vinegar
1 tablespoon (18g)
salt
1 teaspoon (2g)
black pepper
1 tablespoon (6g)
dry mustard
1 teaspoon (2g)
celery seeds
1 (119g)
green peppers
3 lbs (1,364g)
cabbage
2 medium (220g)
onions
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.6 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1.0 0.2 1 0
Ash (g) 0.0 0.0 0.1 18.0 0.1 0.3 0.2 0.5 8.7 0.8 29 4
Aspartic acid n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.2 1.7 0.2 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 0.0 4.2 4.3 10.2 16.8 35.3 11.9 545.7 50.6 681 85
Calories 580.5 481.8 12.5 0.0 5.8 32.0 7.8 23.8 341.1 88.0 1,573 197
Calories (kj) 2,427.0 2,016.0 53.8 0.0 24.2 133.9 32.8 100.0 1,405.3 365.2 6,558 820
Carbohydrates (g) 150.0 0.0 0.6 0.0 1.5 1.8 0.8 5.5 79.1 20.5 260 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.8 0.2 2.0 34.1 3.7 41 5
Folate (mcg) 0.0 0.0 0.0 0.0 0.4 10.2 0.2 11.9 586.7 41.8 651 81
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.4 10.2 0.2 11.9 586.7 41.8 651 81
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.4 10.2 0.2 11.9 586.7 41.8 651 81
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.2 n/a 0.0 0.0 n/a 1.3 19.8 2.8 24 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a 1.4 22.8 4.3 29 4
Glutamic acid n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.2 4.0 0.6 5 1
Glycine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.4 0.1 1 0
Histidine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.1 0.2 0.6 0.9 0.4 6.4 0.5 9 1
Isoleucine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.4 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.6 0.1 1 0
Lysine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.6 0.1 1 0
Magnesium (mg) 0.0 0.0 3.0 0.2 3.9 23.3 8.8 11.9 163.7 22.0 237 30
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.3 0.2 0.2 0.1 2.2 0.3 3 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Monounsaturated Fat (g) 0.0 15.0 0.0 0.0 0.0 1.4 0.3 0.0 0.2 0.0 17 2
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.6 3.2 0.3 4 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 2.9 0.3 3 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.4 0.1 1 0
Phosphorus (mg) 0.0 0.0 4.8 0.0 3.6 52.2 10.9 23.8 354.7 63.8 514 64
Phytosterols n/a 527.6 0.0 0.0 2.1 7.4 1.2 10.7 150.1 33.0 732 92
Polyunsaturated Fat (g) 0.0 29.8 0.0 0.0 0.0 0.6 0.1 0.1 0.2 0.0 31 4
Potassium (mg) 3.0 0.0 43.6 1.4 30.6 46.5 28.0 208.3 2,319.4 321.2 3,002 375
Proline n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.7 0.0 1 0
Protein (g) 0.0 0.0 0.0 0.0 0.2 1.6 0.4 1.0 17.5 2.4 23 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 1 0
Saturated Fat (g) 0.0 7.1 0.0 0.0 0.0 0.1 0.0 0.1 0.5 0.1 8 1
Selenium (mcg) 0.9 0.0 0.1 0.0 0.1 13.1 0.2 0.0 4.1 1.1 20 2
Serine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.7 0.0 1 0
Sodium (mg) 1.5 0.0 3.0 6,976.4 0.5 0.8 3.2 3.6 245.6 8.8 7,243 905
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sucrose (g) 149.7 n/a 0.0 n/a 0.0 0.2 n/a 0.1 1.1 2.2 153 19
Sugar (g) 149.7 0.0 0.2 0.0 0.0 0.4 0.0 2.9 43.7 9.3 206 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8 0.1 1 0
Threonine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.5 0.0 1 0
Tocopherol, alpha (mg) 0.0 7.8 0.0 0.0 0.0 0.3 0.0 0.4 2.0 0.0 11 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 1.2 0.0 0.0 0.0 0.0 1 0
Total Fat (g) 0.0 54.5 0.0 0.0 0.1 2.3 0.5 0.2 1.4 0.2 59 7
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.3 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.6 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 12.6 2.0 1.0 440.3 1,337.1 4.4 1,797 225
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.6 0.1 0.1 21.4 68.2 0.0 90 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.7 0.3 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.3 95.7 499.4 16.3 612 77
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.0 56.1 0.0 0.3 0.3 0.1 111.7 1,257.7 196.0 1,622 203
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.2 2.5 0.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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