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Nutritional Facts: Pierogies and Kielbasa Skillet Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (220g)
onions
2 tablespoons (28g)
margarine
1 head (908g)
cabbage
1 lb (453g)
kielbasa
33 ounces (0g)
potato & cheese pierogies
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.4 3.8 n/a 0.0 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 0.7 4.3 n/a 0.0 5 1
Ash (g) 0.8 0.6 5.8 14.0 n/a 0.0 21 4
Aspartic acid (g) 0.2 0.0 1.1 5.5 n/a 0.0 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 50.6 8.5 363.2 77.0 n/a 0.4 500 83
Calories 88.0 202.8 227.0 1,399.8 n/a 0.3 1,918 320
Calories (kj) 365.2 848.0 935.2 5,861.8 n/a 1.1 8,011 1,335
Carbohydrates (g) 20.5 0.3 52.7 12.7 n/a 0.1 86 14
Cholesterol (mg) 0.0 0.0 0.0 299.0 n/a 0.0 299 50
Copper (mg) 0.1 n/a 0.2 1.7 n/a 0.0 2 0
Cystine (g) 0.0 0.0 0.1 1.0 n/a 0.0 1 0
Dietary Fiber (g) 3.7 0.0 22.7 0.0 n/a 0.0 26 4
Folate (mcg) 41.8 0.3 390.4 4.5 n/a 0.0 437 73
Folate, DFE (mcg) 41.8 0.3 390.4 4.5 n/a 0.0 437 73
Folate, food (mcg) 41.8 0.3 390.4 4.5 n/a 0.0 437 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.8 n/a 13.2 0.0 n/a 0.0 16 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 4.3 n/a 15.2 4.3 n/a 0.0 24 4
Glutamic acid (g) 0.6 0.1 2.7 7.3 n/a 0.0 11 2
Glycine (g) 0.1 0.0 0.3 4.7 n/a 0.0 5 1
Histidine (g) 0.0 0.0 0.2 1.4 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 1.0 n/a 0.0 1 0
Iron (mg) 0.5 0.0 4.3 3.7 n/a 0.0 8 1
Isoleucine (g) 0.0 0.0 0.3 2.9 n/a 0.0 3 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.4 4.0 n/a 0.0 4 1
Lysine (g) 0.1 0.0 0.4 4.6 n/a 0.0 5 1
Magnesium (mg) 22.0 0.8 109.0 58.9 n/a 0.2 191 32
Maltose (g) 0.0 n/a 0.1 0.9 n/a 0.0 1 0
Manganese (mg) 0.3 n/a 1.5 0.2 n/a 0.0 2 0
Methionine (g) 0.0 0.0 0.1 1.3 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 11.1 0.2 53.5 n/a 0.0 65 11
Niacin (mg) 0.3 0.0 2.1 14.8 n/a 0.0 17 3
Pantothenic acid (mg) 0.3 0.0 1.9 2.9 n/a 0.0 5 1
Phenylalanine (g) 0.1 0.0 0.3 2.3 n/a 0.0 3 0
Phosphorus (mg) 63.8 6.5 236.1 774.6 n/a 0.2 1,081 180
Phytosterols (mg) 33.0 41.2 99.9 0.0 n/a 0.1 174 29
Polyunsaturated Fat (g) 0.0 5.9 0.2 17.6 n/a 0.0 24 4
Potassium (mg) 321.2 11.8 1,543.6 1,359.0 n/a 1.3 3,237 539
Proline (g) 0.0 0.0 0.4 3.1 n/a 0.0 4 1
Protein (g) 2.4 0.3 11.6 55.4 n/a 0.0 70 12
Retinol (mcg) 0.0 216.6 0.0 0.0 n/a 0.0 217 36
Riboflavin (mg) 0.1 0.0 0.4 0.9 n/a 0.0 1 0
Saturated Fat (g) 0.1 4.7 0.3 41.8 n/a 0.0 47 8
Selenium (mcg) 1.1 0.0 2.7 87.9 n/a 0.0 92 15
Serine (g) 0.0 0.0 0.5 2.4 n/a 0.0 3 0
Sodium (mg) 8.8 265.9 163.4 4,095.1 n/a 0.0 4,533 756
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a 0.7 2.0 n/a 0.0 5 1
Sugar (g) 9.3 0.0 29.1 7.2 n/a 0.0 46 8
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.6 0.9 n/a 0.0 2 0
Threonine (g) 0.0 0.0 0.3 2.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.9 1.4 1.0 n/a 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.2 22.7 0.9 123.6 n/a 0.0 147 25
Trans-monoenoic Fat n/a n/a n/a 1.2 n/a 0.0 1 0
TransFatty acids n/a n/a n/a 1.6 n/a 0.0 2 0
Tryptophan (g) 0.0 0.0 0.1 0.6 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 0.2 2.2 n/a 0.0 2 0
Valine (g) 0.0 0.0 0.4 2.9 n/a 0.0 3 1
Vitamin A, IU (IU) 4.4 1,008.7 889.8 0.0 n/a 0.5 1,904 317
Vitamin A, RAE (mcg) 0.0 231.0 45.4 0.0 n/a 0.0 276 46
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.3 n/a 0.0 3 1
Vitamin B-6 (mg) 0.3 0.0 1.1 0.8 n/a 0.0 2 0
Vitamin C (mg) 16.3 0.1 332.3 0.0 n/a 0.0 349 58
Vitamin D (IU) 0.0 n/a 0.0 199.3 n/a 0.0 199 33
Water (g) 196.0 4.4 837.0 247.2 n/a 0.0 1,285 214
Zinc (mg) 0.4 0.0 1.6 7.1 n/a 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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