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Nutritional Facts: Ginger Spice Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 1/2 teaspoons (5g)
ground ginger
2 teaspoons (9g)
baking soda
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground cloves
3/4 teaspoon (5g)
salt
3/4 cup (0g)
crystallized ginger
1 cup (220g)
brown sugar
1/2 cup (114g)
unsalted butter
1 large (50g)
eggs
1/4 cup (84g)
molasses
1/4 cup (50g)
sugar
Total 1 serving
Alanine (g) 0.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 n/a n/a 2 0
Ash (g) 1.2 0.2 3.4 0.1 0.1 4.5 n/a 1.0 0.0 0.5 2.8 0.0 14 0
Aspartic acid (g) 1.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.7 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 5.1 0.0 26.2 14.3 1.1 n/a 182.6 27.2 28.0 172.7 0.5 495 17
Calories 910.0 15.1 0.0 6.5 7.1 0.0 n/a 836.0 813.8 71.5 244.3 193.5 3,098 103
Calories (kj) 3,807.5 63.2 0.0 27.0 29.8 0.0 n/a 3,498.0 3,403.9 299.5 1,022.0 809.0 12,960 432
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 190.8 3.2 0.0 2.1 1.4 0.0 n/a 215.8 0.1 0.4 63.0 50.0 527 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 244.0 186.0 0.0 0.0 430 14
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.6 0.0 1.4 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 0
Folate (mcg) 65.0 0.6 0.0 0.2 2.1 0.0 n/a 2.2 3.4 23.5 0.0 0.0 97 3
Folate, DFE (mcg) 65.0 0.6 0.0 0.2 2.1 0.0 n/a 2.2 3.4 23.5 0.0 0.0 97 3
Folate, food (mcg) 65.0 0.6 0.0 0.2 2.1 0.0 n/a 2.2 3.4 23.5 0.0 0.0 97 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a 0.0 0.0 n/a n/a 2.4 n/a 0.0 10.8 0.0 13 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 n/a n/a 3.0 n/a 0.2 10.0 0.0 13 0
Glutamic acid (g) 8.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.8 n/a n/a 10 0
Glycine (g) 0.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 1 0
Histidine (g) 0.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.9 0.0 0.2 0.2 0.0 n/a 1.6 0.0 0.9 4.0 0.0 11 0
Isoleucine (g) 0.9 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.3 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.5 n/a n/a 2 0
Lysine (g) 0.6 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.5 n/a n/a 1 0
Magnesium (mg) 55.0 9.6 0.0 1.6 5.8 0.0 n/a 19.8 2.3 6.0 203.9 0.0 304 10
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 1.5 0.0 0.5 0.7 0.0 n/a 0.1 0.0 0.0 1.3 0.0 6 0
Methionine (g) 0.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.9 1.8 0.0 0.0 26 1
Niacin (mg) 3.1 0.4 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.8 0.0 5 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.1 0.8 0.7 0.0 3 0
Phenylalanine (g) 1.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a n/a 2 0
Phosphorus (mg) 270.0 7.6 0.0 1.7 2.3 0.0 n/a 8.8 27.2 99.0 26.1 0.0 443 15
Phytosterols n/a 3.7 n/a 0.7 5.7 0.0 n/a n/a n/a n/a n/a n/a 10 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 3.5 1.0 0.0 0.0 6 0
Potassium (mg) 267.5 59.4 0.0 11.3 24.4 0.4 n/a 292.6 27.2 69.0 1,233.4 1.0 1,986 66
Proline (g) 3.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.3 n/a n/a 3 0
Protein (g) 25.8 0.4 0.0 0.1 0.1 0.0 n/a 0.3 1.0 6.3 0.0 0.0 34 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 761.6 80.0 0.0 0.0 842 28
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.1 0.0 0.0 0.1 0.0 n/a 0.0 58.3 1.6 0.0 0.0 61 2
Selenium (mcg) 84.8 2.5 0.0 0.1 0.1 0.0 n/a 2.6 1.1 15.4 15.0 0.3 122 4
Serine (g) 1.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.5 n/a n/a 2 0
Sodium (mg) 5.0 1.2 2,517.1 0.3 5.4 1,744.1 n/a 61.6 12.5 71.0 31.2 0.5 4,450 148
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a 208.0 n/a 0.0 24.8 49.9 283 9
Sugar (g) 0.7 0.2 0.0 0.1 0.1 0.0 n/a 213.4 0.1 0.2 46.8 49.9 311 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.2 0.0 n/a 0.0 2.6 0.5 0.0 0.0 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Total Fat (g) 2.5 0.2 0.0 0.0 0.4 0.0 n/a 0.0 92.1 4.8 0.1 0.0 100 3
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.8 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 1 0
Valine (g) 1.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 1.4 0.0 7.7 11.7 0.0 n/a 0.0 2,836.4 270.0 0.0 0.0 3,127 104
Vitamin A, RAE (mcg) 0.0 0.1 0.0 0.4 0.6 0.0 n/a 0.0 776.3 80.0 0.0 0.0 857 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.6 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68.1 41.0 0.0 0.0 109 4
Water (g) 29.8 0.4 0.0 0.3 0.2 0.0 n/a 2.9 20.4 38.1 18.4 0.0 111 4
Zinc (mg) 1.8 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.6 0.2 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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