Nutritional Facts: Sausage and Sauerkraut, Yummy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,820g)
smoked sausage
4 lbs (1,816g)
sauerkraut
1 1/2 teaspoons (3g)
caraway seeds
3 teaspoons (3g)
basil
9 tablespoons (124g)
brown sugar
1 1/2 cups (356g)
hot water
Total 1 serving
Alanine (g) 25.8 0.5 0.0 0.0 n/a n/a 26 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 26.5 1.0 0.0 0.0 n/a n/a 27 3
Ash (g) 56.6 39.0 0.2 0.0 0.6 0.4 97 12
Aspartic acid (g) 37.0 1.6 0.1 0.0 n/a n/a 39 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 200.2 544.8 21.7 4.7 103.1 10.7 885 111
Calories 5,587.9 345.0 10.5 0.6 472.0 0.0 6,416 802
Calories (kj) 23,352.7 1,416.5 43.9 2.5 1,974.8 0.0 26,790 3,349
Carbohydrates (g) 3.3 77.7 1.6 0.1 121.8 0.0 204 26
Cholesterol (mg) 1,110.3 0.0 0.0 0.0 0.0 0.0 1,110 139
Copper (mg) 3.2 1.7 0.0 0.0 0.1 0.0 5 1
Cystine (g) 4.5 0.1 0.0 0.0 n/a n/a 5 1
Dietary Fiber (g) 0.0 52.7 1.2 0.0 0.0 0.0 54 7
Folate (mcg) 18.2 435.8 0.3 1.8 1.2 0.0 457 57
Folate, DFE (mcg) 18.2 435.8 0.3 1.8 1.2 0.0 457 57
Folate, food (mcg) 18.2 435.8 0.3 1.8 1.2 0.0 457 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.7 n/a 0.0 1.4 n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 12.7 2.5 n/a 0.0 1.7 n/a 17 2
Glutamic acid (g) 60.6 3.8 0.1 0.0 n/a n/a 64 8
Glycine (g) 28.4 0.4 0.0 0.0 n/a n/a 29 4
Histidine (g) 12.7 0.3 0.0 0.0 n/a n/a 13 2
Hydroxyproline (g) 3.8 n/a n/a n/a n/a n/a 4 0
Iron (mg) 10.7 26.7 0.5 0.1 0.9 0.0 39 5
Isoleucine (g) 17.3 0.4 0.0 0.0 n/a n/a 18 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 30.8 0.5 0.0 0.0 n/a n/a 31 4
Lysine (g) 31.8 0.6 0.0 0.0 n/a n/a 32 4
Magnesium (mg) 200.2 236.1 8.1 1.7 11.2 3.6 461 58
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 2.7 0.0 0.0 0.1 0.0 3 0
Methionine (g) 10.8 0.2 0.0 0.0 n/a n/a 11 1
Monounsaturated Fat (g) 204.1 0.2 0.2 0.0 0.0 0.0 205 26
Niacin (mg) 51.1 2.6 0.1 0.0 0.1 0.0 54 7
Pantothenic acid (mg) 9.8 1.7 n/a 0.0 0.2 0.0 12 1
Phenylalanine (g) 15.4 0.4 0.0 0.0 n/a n/a 16 2
Phosphorus (mg) 2,857.7 363.2 17.9 1.5 5.0 0.0 3,245 406
Phytosterols n/a n/a 2.4 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 66.0 1.2 0.1 0.0 0.0 0.0 67 8
Potassium (mg) 8,791.4 3,087.2 42.6 7.9 165.2 3.6 12,098 1,512
Proline (g) 20.4 0.6 0.0 0.0 n/a n/a 21 3
Protein (g) 218.1 16.5 0.6 0.1 0.1 0.0 235 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.3 0.4 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 169.5 0.6 0.0 0.0 0.0 0.0 170 21
Selenium (mcg) 333.1 10.9 0.4 0.0 1.5 0.0 346 43
Serine (g) 16.7 0.7 0.0 0.0 n/a n/a 17 2
Sodium (mg) 15,052.7 12,003.8 0.5 0.1 34.8 10.7 27,103 3,388
Sucrose (g) 4.4 n/a n/a 0.0 117.4 n/a 122 15
Sugar (g) 17.1 32.3 0.0 0.0 120.5 0.0 170 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.4 0.0 0.0 0.0 0.0 4 1
Threonine (g) 16.9 0.5 0.0 0.0 n/a n/a 17 2
Tocopherol, alpha (mg) 4.6 2.5 0.1 0.0 0.0 0.0 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 513.8 2.5 0.5 0.0 0.0 0.0 517 65
Trans-monoenoic Fat (g) 2.9 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 3.9 0.1 0.0 0.0 n/a n/a 4 1
Tyrosine (g) 12.7 0.3 0.0 0.0 n/a n/a 13 2
Valine (g) 19.4 0.5 0.0 0.0 n/a n/a 20 3
Vitamin A, IU (IU) 0.0 326.9 11.4 140.5 0.0 0.0 479 60
Vitamin A, RAE (mcg) 0.0 18.2 0.6 7.0 0.0 0.0 26 3
Vitamin B-12 (mcg) 12.0 0.0 0.0 0.0 0.0 0.0 12 2
Vitamin B-6 (mg) 3.3 2.4 0.0 0.0 0.1 0.0 6 1
Vitamin C (mg) 0.0 267.0 0.7 0.5 0.0 0.0 268 34
Vitamin D (IU) 782.7 0.0 0.0 0.0 0.0 0.0 783 98
Water (g) 1,028.2 1,680.2 0.3 2.5 1.7 355.1 3,068 383
Zinc (mg) 23.8 3.5 0.2 0.0 0.0 0.0 28 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sausage and Sauerkraut, Yummy.