You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Spicy Bean Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  42 ounces (929g)
great northern beans
10 3/4 ounces (328g)
chicken broth
5 3/8 ounces (152g)
water
3 tablespoons (0g)
chili seasoning mix
1 to taste (0g)
salt and pepper
1 (110g)
onions
2 (80g)
celery ribs
1 (3g)
garlic cloves
1 1/2 cups (210g)
lean ham
2 slices (16g)
bacon
Total 1 serving
Alanine (g) 3.2 n/a n/a n/a n/a 0.0 0.0 0.0 2.5 0.1 6 1
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.8 n/a n/a n/a n/a 0.1 0.0 0.0 2.8 0.1 8 2
Ash (g) 10.6 3.3 0.2 n/a n/a 0.4 0.6 0.0 8.4 0.4 24 6
Aspartic acid (g) 9.4 n/a n/a n/a n/a 0.1 0.1 0.0 4.1 0.2 14 3
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 631.9 13.1 4.6 n/a n/a 25.3 32.0 5.4 12.6 1.0 726 181
Calories 1,096.5 52.5 0.0 n/a n/a 44.0 12.8 4.5 285.6 73.3 1,569 392
Calories (kj) 4,590.5 219.7 0.0 n/a n/a 182.6 53.6 18.7 1,194.9 306.9 6,567 1,642
Carbohydrates (g) 196.0 1.2 0.0 n/a n/a 10.3 2.4 1.0 1.1 0.1 212 53
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 63.0 10.9 74 18
Copper (mg) 2.3 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 3 1
Cystine (g) 0.8 n/a n/a n/a n/a 0.0 0.0 0.0 0.5 0.0 1 0
Dietary Fiber (g) 65.0 0.0 0.0 n/a n/a 1.9 1.3 0.1 0.0 0.0 68 17
Folate (mcg) 947.8 6.6 0.0 n/a n/a 20.9 28.8 0.1 10.5 0.3 1,015 254
Folate, DFE (mcg) 947.8 6.6 0.0 n/a n/a 20.9 28.8 0.1 10.5 0.3 1,015 254
Folate, food (mcg) 947.8 6.6 0.0 n/a n/a 20.9 28.8 0.1 10.5 0.3 1,015 254
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 1.4 0.4 n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a 2.2 0.4 n/a n/a n/a 3 1
Glutamic acid (g) 11.8 n/a n/a n/a n/a 0.3 0.1 0.0 6.6 0.3 19 5
Glycine (g) 3.0 n/a n/a n/a n/a 0.0 0.0 0.0 2.2 0.1 5 1
Histidine (g) 2.2 n/a n/a n/a n/a 0.0 0.0 0.0 1.8 0.1 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 19.8 0.7 0.0 n/a n/a 0.2 0.2 0.1 1.9 0.1 23 6
Isoleucine (g) 3.4 n/a n/a n/a n/a 0.0 0.0 0.0 1.9 0.1 5 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 6.2 n/a n/a n/a n/a 0.0 0.0 0.0 3.5 0.1 10 2
Lysine (g) 5.3 n/a n/a n/a n/a 0.0 0.0 0.0 3.8 0.2 9 2
Magnesium (mg) 464.6 3.3 1.5 n/a n/a 11.0 8.8 0.8 44.1 1.9 536 134
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.8 0.3 0.0 n/a n/a 0.1 0.1 0.1 0.1 0.0 5 1
Methionine (g) 1.2 n/a n/a n/a n/a 0.0 0.0 0.0 1.2 0.0 2 1
Monounsaturated Fat (g) 0.2 0.8 0.0 n/a n/a 0.0 0.0 0.0 5.2 3.2 9 2
Niacin (mg) 6.3 4.5 0.0 n/a n/a 0.1 0.3 0.0 10.3 0.6 22 6
Pantothenic acid (mg) 2.5 0.1 0.0 n/a n/a 0.1 0.2 0.0 1.2 0.1 4 1
Phenylalanine (g) 4.2 n/a n/a n/a n/a 0.0 0.0 0.0 1.7 0.1 6 2
Phosphorus (mg) 1,533.3 98.4 0.0 n/a n/a 31.9 19.2 4.6 438.9 30.1 2,156 539
Phytosterols n/a n/a n/a n/a n/a 16.5 4.8 n/a 0.0 n/a 21 5
Polyunsaturated Fat (g) 1.7 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.9 0.8 4 1
Potassium (mg) 3,633.4 282.0 1.5 n/a n/a 160.6 208.0 12.0 730.8 33.3 5,062 1,265
Proline (g) 3.3 n/a n/a n/a n/a 0.0 0.0 0.0 1.9 0.1 5 1
Protein (g) 77.4 6.6 0.0 n/a n/a 1.2 0.6 0.2 44.4 1.9 132 33
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 2 0
Riboflavin (mg) 0.5 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 1.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 3.4 2.4 8 2
Selenium (mcg) 38.1 0.0 0.0 n/a n/a 0.6 0.3 0.4 36.5 3.2 79 20
Serine (g) 4.2 n/a n/a n/a n/a 0.0 0.0 0.0 1.7 0.1 6 2
Sodium (mg) 18.6 1,003.3 4.6 n/a n/a 4.4 64.0 0.5 2,383.5 133.3 3,612 903
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 1.1 0.1 n/a n/a n/a 1 0
Sugar n/a 1.0 0.0 n/a n/a 4.7 1.5 0.0 n/a 0.0 7 2
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 n/a n/a 0.1 0.0 0.0 2.2 0.0 4 1
Threonine (g) 3.3 n/a n/a n/a n/a 0.0 0.0 0.0 2.0 0.1 5 1
Tocopherol, alpha n/a 0.1 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 4.2 1.9 0.0 n/a n/a 0.1 0.1 0.0 10.2 7.2 24 6
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.9 n/a n/a n/a n/a 0.0 0.0 0.0 0.5 0.0 1 0
Tyrosine (g) 2.2 n/a n/a n/a n/a 0.0 0.0 0.0 1.5 0.1 4 1
Valine (g) 4.1 n/a n/a n/a n/a 0.0 0.0 0.0 2.0 0.1 6 2
Vitamin A, IU (IU) 9.3 0.0 0.0 n/a n/a 2.2 359.2 0.3 0.0 5.9 377 94
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 0.0 17.6 0.0 0.0 1.8 19 5
Vitamin B-12 (mcg) 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 1.5 0.1 2 0
Vitamin B-6 (mg) 1.1 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.9 0.0 2 1
Vitamin C (mg) 12.1 0.0 0.0 n/a n/a 8.1 2.5 0.9 0.0 0.0 24 6
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 10.1 10 3
Water (g) 641.2 314.6 152.2 n/a n/a 98.0 76.3 1.8 145.8 6.4 1,436 359
Zinc (mg) 8.2 0.3 0.0 n/a n/a 0.2 0.1 0.0 4.7 0.2 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Spicy Bean Soup.