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    Nutritional Facts: Turkey Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 (205g)
    lasagna noodles
    4 cups (0g)
    turkey
    10 3/4 ounces (305g)
    cream of mushroom soup
    10 3/4 ounces (305g)
    cream of chicken soup
    1 cup (134g)
    black olives
    1/2 cup (115g)
    sour cream
    1/4 cup (59g)
    mayonnaise
    1/2 cup (80g)
    onions
    1/2 cup (50g)
    parmesan cheese
    4 cups (452g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.9 n/a 0.2 0.4 0.1 0.1 0.0 0.0 0.6 3.2 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.2 0.4 0.1 0.1 0.0 0.1 0.8 4.3 7 1
    Ash (g) 1.8 n/a 5.9 5.9 3.0 1.0 1.1 0.3 4.0 17.8 41 7
    Aspartic acid (g) 1.3 n/a 0.3 0.6 0.1 0.3 0.0 0.1 1.3 7.2 11 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 43.1 n/a 36.6 42.7 118.3 126.5 8.2 18.4 554.5 3,258.9 4,207 701
    Calories 761.3 n/a 259.0 274.3 154.6 222.0 229.1 32.0 215.5 1,821.6 3,969 662
    Calories (kj) 3,186.8 n/a 1,081.9 1,149.0 646.5 930.4 958.2 132.8 902.5 7,611.7 16,600 2,767
    Carbohydrates (g) 153.2 n/a 20.5 21.8 8.4 3.3 14.0 7.5 2.0 5.8 237 39
    Cholesterol (mg) 0.0 n/a 0.0 24.4 0.0 59.8 15.3 0.0 44.0 474.6 618 103
    Copper (mg) 0.6 n/a 0.5 0.4 0.3 0.0 0.0 0.0 0.1 0.1 2 0
    Cystine (g) 0.5 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0.6 1 0
    Dietary Fiber (g) 6.6 n/a 0.0 0.0 4.3 0.0 0.0 1.4 0.0 0.0 12 2
    Folate (mcg) 486.3 n/a 6.1 6.1 0.0 8.1 3.5 15.2 5.0 81.4 612 102
    Folate, DFE (mcg) 802.3 n/a 6.1 6.1 0.0 8.1 3.5 15.2 5.0 81.4 928 155
    Folate, food (mcg) 36.9 n/a 6.1 6.1 0.0 8.1 3.5 15.2 5.0 81.4 162 27
    Folic acid (mcg) 449.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 449 75
    Fructose (g) 0.2 n/a n/a n/a n/a 0.0 n/a 1.0 0.1 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.0 n/a 1.6 0.1 n/a 2 0
    Glutamic acid (g) 9.4 n/a 1.1 1.9 0.1 0.7 0.1 0.2 4.3 27.5 45 8
    Glycine (g) 0.9 n/a 0.2 0.3 0.1 0.1 0.0 0.0 0.4 1.9 4 1
    Histidine (g) 0.6 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.5 4.0 6 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 6.8 n/a 3.4 3.2 4.4 0.2 0.1 0.2 0.5 3.1 22 4
    Isoleucine (g) 1.0 n/a 0.2 0.4 0.0 0.2 0.0 0.0 1.0 7.0 10 2
    Lactose (g) 0.0 n/a n/a n/a n/a 4.0 n/a 0.0 0.1 1.0 5 1
    Leucine (g) 2.0 n/a 0.4 0.6 0.1 0.3 0.0 0.0 1.9 10.8 16 3
    Lysine (g) 0.6 n/a 0.3 0.5 0.0 0.3 0.0 0.0 1.5 9.4 13 2
    Magnesium (mg) 108.8 n/a 12.2 12.2 5.4 11.5 1.2 8.0 19.0 126.6 305 51
    Maltose (g) 4.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.7 5 1
    Manganese (mg) 1.9 n/a 0.2 0.2 0.0 0.0 0.1 0.1 0.0 0.0 3 0
    Methionine (g) 0.3 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.5 2.9 4 1
    Monounsaturated Fat (g) 0.4 n/a 3.4 6.3 10.6 5.8 5.3 0.0 4.2 42.4 78 13
    Niacin (mg) 14.7 n/a 1.3 1.2 0.0 0.1 0.0 0.1 0.1 0.4 18 3
    Pantothenic acid (mg) 0.9 n/a 0.7 0.6 0.0 0.4 0.1 0.1 0.2 1.9 5 1
    Phenylalanine (g) 1.4 n/a 0.2 0.4 0.0 0.2 0.0 0.0 1.0 5.9 9 2
    Phosphorus (mg) 387.8 n/a 79.2 94.5 4.0 132.3 15.3 23.2 364.5 2,314.2 3,415 569
    Phytosterols n/a n/a n/a n/a n/a n/a 57.0 12.0 n/a n/a 69 11
    Polyunsaturated Fat (g) 1.2 n/a 4.4 3.2 1.2 1.0 10.6 0.0 0.6 4.3 26 4
    Potassium (mg) 457.6 n/a 188.9 149.3 10.8 162.2 5.3 116.8 62.5 443.0 1,596 266
    Proline (g) 3.2 n/a 0.4 0.6 0.1 0.3 0.0 0.0 2.3 12.7 20 3
    Protein (g) 26.8 n/a 4.9 7.3 1.1 2.4 0.5 0.9 19.2 112.5 176 29
    Retinol (mcg) 0.0 n/a 24.4 125.0 0.0 200.1 7.1 0.0 111.5 1,166.2 1,634 272
    Riboflavin (mg) 0.8 n/a 0.1 0.1 0.0 0.2 0.0 0.0 0.2 1.7 3 1
    Saturated Fat (g) 0.6 n/a 4.2 5.2 1.9 13.2 2.9 0.0 8.7 95.3 132 22
    Selenium (mcg) 129.7 n/a 7.3 5.8 1.2 3.0 0.9 0.4 8.9 62.8 220 37
    Serine (g) 1.3 n/a 0.2 0.4 0.0 0.2 0.0 0.0 1.1 6.6 10 2
    Sodium (mg) 12.3 n/a 2,139.4 2,139.4 987.8 92.0 417.7 3.2 764.5 2,806.9 9,363 1,561
    Starch (g) 128.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 128 21
    Sucrose (g) 1.0 n/a n/a n/a n/a 0.0 n/a 0.8 0.1 1.1 3 0
    Sugar (g) 5.5 n/a 4.4 1.6 0.0 4.0 3.8 3.4 0.5 2.4 26 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.9 n/a 0.2 0.3 0.0 0.1 0.0 0.0 0.7 4.0 6 1
    Tocopherol, alpha (mg) 0.2 n/a 2.5 1.6 2.2 0.5 1.2 0.0 0.1 1.3 10 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.8 0.0 n/a 0.0 1 0
    Tocopherol, gamma (mg) 1.8 n/a n/a n/a 0.0 0.0 7.9 0.0 n/a 0.0 10 2
    Total Fat (g) 3.1 n/a 18.0 17.6 14.4 22.7 19.6 0.1 14.3 149.8 259 43
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.3 1.4 2 0
    Tyrosine (g) 0.5 n/a 0.2 0.3 0.0 0.1 0.0 0.0 1.2 5.4 8 1
    Valine (g) 1.2 n/a 0.3 0.4 0.1 0.2 0.0 0.0 1.3 7.5 11 2
    Vitamin A, IU (IU) 0.0 n/a 88.4 554.7 541.6 716.5 129.3 1.6 432.5 4,529.0 6,994 1,166
    Vitamin A, RAE (mcg) 0.0 n/a 24.4 131.0 26.9 202.4 12.3 0.0 114.5 1,197.8 1,709 285
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.0 1.1 3.8 5 1
    Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.3 1.2 1.0 0.0 5.9 0.0 0.0 8 1
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 16.1 2.4 0.0 10.5 108.5 137 23
    Water (g) 20.3 n/a 255.5 252.2 107.5 85.6 23.4 71.3 10.4 166.1 992 165
    Zinc (mg) 2.9 n/a 0.6 0.9 0.3 0.4 0.1 0.1 1.9 14.1 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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