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Nutritional Facts: Frosted Brownie Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 tablespoons (28g)
butter
6 tablespoons (32g)
unsweetened cocoa powder
1 cup (200g)
white sugar
3/4 cup (94g)
all-purpose flour
2 (100g)
eggs
1 cup (120g)
confectioners' sugar
1/3 cup (86g)
creamy peanut butter
1 1/2 teaspoons (6g)
vanilla
3 tablespoons (44g)
skim milk
1 1/2 cups (312g)
M&M's plain chocolate candy
Total 1 serving
Alanine (g) 0.0 0.0 0.3 n/a 0.3 0.7 n/a 0.8 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.0 2 0
Arginine (g) 0.0 0.0 0.4 n/a 0.4 0.8 n/a 2.3 n/a 0.1 n/a 4 0
Ash (g) 2.4 0.6 1.9 0.0 0.4 1.1 0.0 2.7 0.0 0.4 5.1 15 1
Aspartic acid (g) 0.1 0.0 0.6 n/a 0.4 1.3 n/a 2.6 n/a 0.1 n/a 5 1
Beta-sitosterol (mg) 4.5 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 74.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 43.7 118 12
Calcium (mg) 27.2 6.8 41.5 2.0 14.1 56.0 1.2 36.9 0.7 63.3 327.6 577 58
Calories 813.8 203.6 73.9 774.0 341.3 143.0 466.8 505.2 18.1 18.2 1,535.0 4,893 489
Calories (kj) 3,403.9 851.7 308.4 3,236.0 1,427.8 599.0 1,952.4 2,115.2 75.9 75.3 6,417.8 20,463 2,046
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 18.8 200.0 71.5 0.7 119.7 16.8 0.8 2.5 222.1 653 65
Cholesterol (mg) 244.0 61.1 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.9 43.7 722 72
Copper (mg) 0.0 0.0 1.2 0.0 0.1 0.1 0.0 0.4 0.0 0.0 1.1 3 0
Cystine (g) 0.0 0.0 0.1 n/a 0.2 0.3 n/a 0.2 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 10.8 0.0 2.5 0.0 0.0 5.2 0.0 0.0 8.7 27 3
Folate (mcg) 3.4 0.9 10.4 0.0 24.4 47.0 0.0 63.6 0.0 2.7 25.0 177 18
Folate, DFE (mcg) 3.4 0.9 10.4 0.0 24.4 47.0 0.0 63.6 0.0 2.7 25.0 177 18
Folate, food (mcg) 3.4 0.9 10.4 0.0 24.4 47.0 0.0 63.6 0.0 2.7 25.0 177 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.4 0.0 0.5 n/a n/a n/a 1 0
Glutamic acid (g) 0.2 0.1 1.0 n/a 3.3 1.7 n/a 4.3 n/a 0.4 n/a 11 1
Glycine (g) 0.0 0.0 0.3 n/a 0.3 0.4 n/a 1.2 n/a 0.0 n/a 2 0
Histidine (g) 0.0 0.0 0.1 n/a 0.2 0.3 n/a 0.5 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.0 4.5 0.1 1.1 1.8 0.1 1.6 0.0 0.0 3.5 13 1
Isoleucine (g) 0.1 0.0 0.2 n/a 0.3 0.7 n/a 0.5 n/a 0.1 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.4 n/a 0.7 1.1 n/a 1.3 n/a 0.2 n/a 4 0
Lysine (g) 0.1 0.0 0.3 n/a 0.2 0.9 n/a 0.6 n/a 0.1 n/a 2 0
Magnesium (mg) 2.3 0.6 161.7 0.0 20.6 12.0 0.0 132.3 0.8 7.1 137.3 475 47
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.2 0.0 0.6 0.0 0.0 1.3 0.0 0.0 1.0 4 0
Methionine (g) 0.0 0.0 0.1 n/a 0.2 0.4 n/a 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 6.0 1.5 0.0 0.1 3.7 0.0 20.8 0.0 0.0 16.2 72 7
Niacin (mg) 0.0 0.0 0.7 0.0 1.2 0.1 0.0 11.5 0.0 0.0 0.8 14 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.4 1.5 0.0 0.9 0.0 0.2 1.0 4 0
Phenylalanine (g) 0.0 0.0 0.3 n/a 0.5 0.7 n/a 1.0 n/a 0.1 n/a 3 0
Phosphorus (mg) 27.2 6.8 237.8 0.0 101.3 198.0 0.0 307.6 0.4 49.6 455.5 1,384 138
Phytosterols n/a n/a n/a n/a n/a n/a n/a 87.6 n/a n/a n/a 88 9
Polyunsaturated Fat (g) 3.5 0.9 0.1 0.0 0.4 1.9 0.0 12.2 0.0 0.0 2.9 22 2
Potassium (mg) 27.2 6.8 493.8 4.0 100.3 138.0 2.4 557.6 9.3 80.6 814.3 2,234 223
Proline (g) 0.1 0.0 0.3 n/a 1.1 0.5 n/a 1.2 n/a 0.2 n/a 3 0
Protein (g) 1.0 0.2 6.4 0.0 9.7 12.6 0.0 21.6 0.0 1.8 13.5 67 7
Retinol (mcg) 761.6 190.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 27.0 174.7 1,314 131
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.1 0.7 2 0
Saturated Fat (g) 58.3 14.6 2.6 0.0 0.1 3.1 0.0 9.0 0.0 0.1 40.8 129 13
Selenium (mcg) 1.1 0.3 4.6 1.2 31.8 30.7 0.7 4.8 0.0 1.1 10.3 87 9
Serine (g) 0.1 0.0 0.3 n/a 0.5 1.0 n/a 1.3 n/a 0.1 n/a 3 0
Sodium (mg) 810.4 202.8 6.8 2.0 1.9 142.0 2.4 394.3 0.6 26.1 190.3 1,780 178
Starch n/a n/a n/a n/a n/a n/a 1.5 4.1 n/a n/a n/a 6 1
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 n/a 0.0 n/a 7.5 n/a n/a n/a 207 21
Sugar (g) 0.1 0.0 0.6 199.6 0.3 0.4 117.4 7.9 0.8 n/a 198.7 526 53
Theobromine (mg) 0.0 0.0 666.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 446.2 1,113 111
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Threonine (g) 0.0 0.0 0.3 n/a 0.3 0.6 n/a 0.4 n/a 0.1 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.7 0.0 0.0 0.1 1.1 0.0 7.7 0.0 n/a 1.1 13 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0.5 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.5 n/a 8.0 n/a n/a 2.0 10 1
Total Fat (g) 92.1 23.0 4.4 0.0 0.9 9.5 0.0 43.3 0.0 0.1 65.9 239 24
Trans-monoenoic Fat (g) 3.4 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
TransFatty acids (g) 3.7 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 5 1
Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 0.2 n/a 0.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.2 n/a 0.3 0.5 n/a 0.7 n/a 0.1 n/a 2 0
Valine (g) 0.1 0.0 0.4 n/a 0.4 0.9 n/a 0.7 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 2,836.4 709.7 0.0 0.0 0.0 540.0 0.0 0.0 0.0 89.9 583.4 4,759 476
Vitamin A, RAE (mcg) 776.3 194.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 27.0 174.7 1,332 133
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 1.7 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.6 2 0
Vitamin D (IU) 68.1 17.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 17.7 0.0 185 18
Water (g) 18.0 4.5 1.0 0.0 11.2 76.2 0.3 1.6 3.3 39.6 5.3 161 16
Zinc (mg) 0.1 0.0 2.2 0.0 0.7 1.3 0.0 2.5 0.0 0.2 5.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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