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Nutritional Facts: Penuche Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (660g)
brown sugar
1 cup (200g)
white sugar
1/2 teaspoon (3g)
salt
1 cup (252g)
evaporated milk
2 tablespoons (28g)
butter
1/2 cup (55g)
pecans
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a n/a 0.0 0.6 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 1 0
Arginine n/a n/a 0.0 0.6 0.0 0.6 n/a 1 0
Ash (g) 3.0 0.0 3.0 3.9 0.6 0.8 0.0 11 1
Aspartic acid n/a n/a 0.0 1.3 0.0 0.5 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 1.1 48.5 n/a 50 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 547.8 2.0 0.7 657.7 6.8 38.2 0.5 1,254 78
Calories 2,508.0 774.0 0.0 337.7 203.6 376.6 12.1 4,212 263
Calories (kj) 10,494.0 3,236.0 0.0 1,416.2 851.7 1,574.5 50.6 17,623 1,101
Campesterol n/a n/a n/a n/a 0.0 2.7 n/a 3 0
Carbohydrates (g) 647.4 200.0 0.0 25.3 0.0 7.6 0.5 881 55
Cholesterol (mg) 0.0 0.0 0.0 73.1 61.1 0.0 0.0 134 8
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Cystine n/a n/a 0.0 0.2 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.2 0.0 5 0
Folate (mcg) 6.6 0.0 0.0 20.2 0.9 12.0 0.0 40 2
Folate, DFE (mcg) 6.6 0.0 0.0 20.2 0.9 12.0 0.0 40 2
Folate, food (mcg) 6.6 0.0 0.0 20.2 0.9 12.0 0.0 40 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.3 0.0 n/a n/a n/a 0.0 n/a 7 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.9 0.0 n/a n/a n/a 0.0 n/a 9 1
Glutamic acid n/a n/a 0.0 3.6 0.1 1.0 n/a 5 0
Glycine n/a n/a 0.0 0.4 0.0 0.2 n/a 1 0
Histidine n/a n/a 0.0 0.5 0.0 0.1 n/a 1 0
Iron (mg) 4.7 0.1 0.0 0.5 0.0 1.4 0.0 7 0
Isoleucine n/a n/a 0.0 1.0 0.0 0.2 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 1.7 0.0 0.3 n/a 2 0
Lysine n/a n/a 0.0 1.4 0.0 0.2 n/a 2 0
Magnesium (mg) 59.4 0.0 0.0 60.5 0.6 65.9 0.5 187 12
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 2.5 0.0 3 0
Methionine n/a n/a 0.0 0.4 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.9 6.0 22.2 0.0 34 2
Niacin (mg) 0.7 0.0 0.0 0.5 0.0 0.6 0.0 2 0
Pantothenic acid (mg) 0.9 0.0 0.0 1.6 0.0 0.5 0.0 3 0
Phenylalanine n/a n/a 0.0 0.8 0.0 0.2 n/a 1 0
Phosphorus (mg) 26.4 0.0 0.0 511.6 6.8 151.0 0.3 696 43
Phytosterols n/a n/a 0.0 n/a n/a 55.6 n/a 56 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.6 0.9 11.8 0.0 13 1
Potassium (mg) 877.8 4.0 0.2 763.6 6.8 223.5 6.2 1,882 118
Proline n/a n/a 0.0 1.7 0.0 0.2 n/a 2 0
Protein (g) 0.8 0.0 0.0 17.2 0.2 5.0 0.0 23 1
Retinol (mcg) 0.0 0.0 0.0 n/a 190.6 0.0 0.0 191 12
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 11.6 14.6 3.4 0.0 30 2
Selenium (mcg) 7.9 1.2 0.0 5.8 0.3 2.1 0.0 17 1
Serine n/a n/a 0.0 0.9 0.0 0.3 n/a 1 0
Sodium (mg) 184.8 2.0 1,162.7 267.1 202.8 0.0 0.4 1,820 114
Starch n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 1.6 n/a 2 0
Sucrose (g) 624.1 199.6 n/a n/a n/a 2.1 n/a 826 52
Sugar (g) 640.3 199.6 0.0 n/a 0.0 2.2 0.5 843 53
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0 0
Threonine n/a n/a 0.0 0.8 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.7 0.8 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 13.3 n/a 13 1
Total Fat (g) 0.0 0.0 0.0 19.1 23.0 39.2 0.0 81 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.2 0.0 0.1 n/a 0 0
Tyrosine n/a n/a 0.0 0.8 0.0 0.1 n/a 1 0
Valine n/a n/a 0.0 1.1 0.0 0.2 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,000.4 709.7 30.5 0.0 1,741 109
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 194.3 1.6 0.0 196 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 4.8 0.0 0.6 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 17.0 0.0 0.0 17 1
Water (g) 8.8 0.0 0.0 186.6 4.5 1.9 2.2 204 13
Zinc (mg) 0.2 0.0 0.0 1.9 0.0 2.5 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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