Nutritional Facts: Scalloped Oysters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (907g)
oysters
2 cups (140g)
saltine crackers
1 cup (108g)
dry breadcrumbs
3/4 cup (170g)
butter
1 cup (239g)
cream
1 to taste (0g)
nutmeg
1 to taste (0g)
salt and pepper
1 to taste (0g)
celery salt
Total 1 serving
Alanine (g) 5.2 0.4 0.5 0.0 0.2 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 6.2 0.5 0.6 0.1 0.2 n/a n/a n/a 8 1
Ash (g) 11.2 4.6 3.1 3.6 1.1 n/a n/a n/a 24 4
Aspartic acid (g) 8.3 0.6 0.8 0.1 0.4 n/a n/a n/a 10 2
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 72.6 29.4 197.6 40.9 164.9 n/a n/a n/a 505 84
Calories 734.6 589.4 426.6 1,220.7 697.9 n/a n/a n/a 3,669 612
Calories (kj) 3,074.6 2,464.0 1,785.2 5,105.8 2,923.0 n/a n/a n/a 15,353 2,559
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 44.9 104.1 77.7 0.1 7.1 n/a n/a n/a 234 39
Cholesterol (mg) 453.5 0.0 0.0 366.0 265.3 n/a n/a n/a 1,085 181
Copper (mg) 14.3 0.2 0.3 0.0 0.0 n/a n/a n/a 15 2
Cystine (g) 1.1 0.3 0.3 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 4.1 4.9 0.0 0.0 n/a n/a n/a 9 1
Folate (mcg) 90.7 196.0 115.6 5.1 9.6 n/a n/a n/a 417 69
Folate, DFE (mcg) 90.7 309.4 177.1 5.1 9.6 n/a n/a n/a 592 99
Folate, food (mcg) 90.7 32.2 27.0 5.1 9.6 n/a n/a n/a 165 27
Folic acid (mcg) 0.0 163.8 88.6 0.0 0.0 n/a n/a n/a 252 42
Fructose n/a 0.3 2.7 n/a n/a n/a n/a n/a 3 0
Galactose n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 2.0 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 11.7 4.4 4.5 0.3 1.1 n/a n/a n/a 22 4
Glycine (g) 5.4 0.5 0.5 0.0 0.1 n/a n/a n/a 7 1
Histidine (g) 1.6 0.3 0.3 0.0 0.1 n/a n/a n/a 2 0
Iron (mg) 46.3 7.2 5.2 0.0 0.1 n/a n/a n/a 59 10
Isoleucine (g) 3.7 0.5 0.6 0.1 0.3 n/a n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 6.0 0.9 1.0 0.1 0.5 n/a n/a n/a 9 1
Lysine (g) 6.4 0.2 0.5 0.1 0.4 n/a n/a n/a 8 1
Magnesium (mg) 199.5 35.0 46.4 3.4 16.7 n/a n/a n/a 301 50
Maltose n/a 2.4 2.1 n/a n/a n/a n/a n/a 4 1
Manganese (mg) 5.8 1.2 1.0 0.0 0.0 n/a n/a n/a 8 1
Methionine (g) 1.9 0.2 0.3 0.0 0.1 n/a n/a n/a 3 0
Monounsaturated Fat (g) 3.2 3.1 1.1 35.8 21.7 n/a n/a n/a 65 11
Niacin (mg) 18.2 7.3 7.2 0.1 0.1 n/a n/a n/a 33 5
Pantothenic acid (mg) 4.5 0.7 0.6 0.2 0.6 n/a n/a n/a 7 1
Phenylalanine (g) 3.1 0.6 0.7 0.1 0.3 n/a n/a n/a 5 1
Phosphorus (mg) 1,469.3 155.4 178.2 40.9 145.8 n/a n/a n/a 1,990 332
Phytosterols n/a n/a 8.6 n/a n/a n/a n/a n/a 9 1
Polyunsaturated Fat (g) 8.1 5.7 2.2 5.2 2.1 n/a n/a n/a 23 4
Potassium (mg) 1,523.7 222.6 211.7 40.9 231.8 n/a n/a n/a 2,231 372
Proline (g) 3.5 1.5 1.5 0.1 0.5 n/a n/a n/a 7 1
Protein (g) 85.7 13.3 14.4 1.4 5.2 n/a n/a n/a 120 20
Retinol (mcg) 734.6 0.0 0.0 1,142.4 654.9 n/a n/a n/a 2,532 422
Riboflavin (mg) 2.1 0.5 0.4 0.1 0.3 n/a n/a n/a 3 1
Saturated Fat (g) 4.6 2.8 1.3 87.5 46.2 n/a n/a n/a 142 24
Selenium (mcg) 698.4 9.0 27.2 1.7 1.2 n/a n/a n/a 737 123
Serine (g) 3.8 0.6 0.7 0.1 0.3 n/a n/a n/a 6 1
Sodium (mg) 961.4 1,562.4 790.6 1,215.6 81.3 n/a n/a n/a 4,611 769
Starch n/a 94.2 64.4 n/a n/a n/a n/a n/a 159 26
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 3.1 6.7 0.1 0.3 n/a n/a n/a 10 2
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.9 1.0 0.0 0.1 n/a n/a n/a 3 0
Threonine (g) 3.7 0.4 0.5 0.1 0.2 n/a n/a n/a 5 1
Tocopherol, alpha n/a 1.6 0.1 3.9 2.1 n/a n/a n/a 8 1
Tocopherol, beta n/a 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 1.8 0.2 0.0 n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a 7.1 0.8 0.0 n/a n/a n/a n/a 8 1
Total Fat (g) 20.9 12.4 5.7 138.1 73.9 n/a n/a n/a 251 42
Trans-monoenoic Fat n/a 0.6 n/a 5.1 n/a n/a n/a n/a 6 1
TransFatty acids n/a 0.6 n/a 5.6 n/a n/a n/a n/a 6 1
Tryptophan (g) 1.0 0.2 0.2 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 2.7 0.3 0.4 0.1 0.3 n/a n/a n/a 4 1
Valine (g) 3.7 0.6 0.6 0.1 0.3 n/a n/a n/a 5 1
Vitamin A, IU (IU) 2,448.8 1.4 0.0 4,254.5 2,421.1 n/a n/a n/a 9,126 1,521
Vitamin A, RAE (mcg) 734.6 0.0 0.0 1,164.5 666.8 n/a n/a n/a 2,566 428
Vitamin B-12 (mcg) 145.1 0.1 0.4 0.3 0.5 n/a n/a n/a 146 24
Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 72.6 0.0 0.0 0.0 1.4 n/a n/a n/a 74 12
Vitamin D n/a 0.0 0.0 102.2 55.0 n/a n/a n/a 157 26
Water (g) 744.2 5.6 7.0 27.0 151.8 n/a n/a n/a 936 156
Zinc (mg) 150.7 1.1 1.6 0.2 0.6 n/a n/a n/a 154 26

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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