Nutritional Facts: Mama Bellas Tomato Gravy and Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 cup (160g)
onions
4 (12g)
garlic cloves
3 (150g)
eggs
1/2 cup (30g)
parsley
4 slices (100g)
white bread
1 cup (244g)
milk
1 cup (0g)
locatelli cheese
1 cup (108g)
breadcrumbs
2 teaspoons (12g)
salt
1/2 teaspoon (1g)
pepper
3/4 cup (162g)
extra virgin olive oil
8 (24g)
garlic cloves
1 medium (110g)
sweet onions
105 ounces (2,977g)
crushed tomatoes
35 ounces (992g)
tomato puree
1/2 cup (22g)
fresh basil
2 tablespoons (36g)
salt
1 cup (200g)
sugar
1 teaspoon (1g)
fresh thyme
Total 1 serving
Alanine (g) 10.5 0.0 0.0 1.1 0.1 0.3 0.3 n/a 0.5 0.0 0.0 0.0 0.0 0.0 1.3 0.5 0.0 0.0 n/a n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 10.9 0.2 0.1 1.2 0.0 0.3 0.3 n/a 0.6 0.0 0.0 0.0 0.2 0.1 1.1 0.3 0.0 0.0 n/a n/a 15 3
Ash (g) 8.3 0.6 0.2 1.6 0.7 2.0 1.8 n/a 3.1 12.0 0.1 0.0 0.4 0.4 40.2 12.7 0.3 35.9 0.0 0.0 120 20
Aspartic acid (g) 15.2 0.1 0.1 2.0 0.1 0.4 0.6 n/a 0.8 0.0 0.0 0.0 0.1 0.1 6.4 2.0 0.1 0.0 n/a n/a 28 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 136.1 36.8 21.7 84.0 41.4 151.0 290.4 n/a 197.6 2.9 5.1 1.6 43.4 25.3 1,012.1 178.6 38.3 8.6 2.0 3.2 2,280 380
Calories 1,950.4 64.0 17.9 214.5 10.8 266.0 156.2 n/a 426.6 0.0 2.9 1,432.1 35.8 44.0 952.5 377.1 5.0 0.0 774.0 0.8 6,731 1,122
Calories (kj) 8,146.5 265.6 74.8 898.5 45.3 1,113.0 653.9 n/a 1,785.2 0.0 12.1 5,992.4 149.5 182.6 3,988.8 1,567.9 20.3 0.0 3,236.0 3.4 28,136 4,689
Carbohydrates (g) 0.0 14.9 4.0 1.1 1.9 50.6 11.3 n/a 77.7 0.0 0.7 0.0 7.9 10.3 217.0 89.1 0.6 0.0 200.0 0.2 687 115
Cholesterol (mg) 616.9 0.0 0.0 558.0 0.0 0.0 34.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,209 202
Copper (mg) 0.6 0.1 0.0 0.1 0.0 0.3 0.0 n/a 0.3 0.0 0.0 0.0 0.1 0.0 5.4 2.8 0.1 0.0 0.0 0.0 10 2
Cystine (g) 1.7 0.0 0.0 0.4 0.0 0.2 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 2.7 0.3 0.0 1.0 2.4 0.0 n/a 4.9 0.0 0.3 0.0 0.5 1.9 56.6 18.9 0.3 0.0 0.0 0.1 90 15
Folate (mcg) 54.4 30.4 0.4 70.5 45.6 111.0 12.2 n/a 115.6 0.0 0.2 0.0 0.7 20.9 387.0 109.2 14.7 0.0 0.0 0.4 973 162
Folate, DFE (mcg) 54.4 30.4 0.4 70.5 45.6 171.0 12.2 n/a 177.1 0.0 0.2 0.0 0.7 20.9 387.0 109.2 14.7 0.0 0.0 0.4 1,095 182
Folate, food (mcg) 54.4 30.4 0.4 70.5 45.6 25.0 12.2 n/a 27.0 0.0 0.2 0.0 0.7 20.9 387.0 109.2 14.7 0.0 0.0 0.4 798 133
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 86.0 0.0 n/a 88.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 175 29
Fructose n/a 2.1 n/a 0.0 n/a 1.8 n/a n/a 2.7 n/a 0.0 n/a n/a 1.4 n/a 23.6 0.0 n/a 0.0 n/a 32 5
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.2 n/a 0.6 n/a 1.4 n/a n/a 2.0 n/a 0.0 n/a n/a 2.2 n/a 24.3 0.0 n/a 0.0 n/a 34 6
Glutamic acid (g) 25.3 0.4 0.1 2.5 0.1 2.5 1.7 n/a 4.5 0.0 0.0 0.0 0.2 0.3 17.0 6.5 0.1 0.0 n/a n/a 61 10
Glycine (g) 11.3 0.0 0.0 0.6 0.0 0.3 0.2 n/a 0.5 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.0 0.0 n/a n/a 15 2
Histidine (g) 5.5 0.0 0.0 0.5 0.0 0.2 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 n/a n/a 8 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Iron (mg) 19.0 0.3 0.2 2.6 1.9 3.7 0.1 n/a 5.2 0.0 0.1 0.9 0.4 0.2 38.7 17.7 0.7 0.1 0.1 0.1 92 15
Isoleucine (g) 7.4 0.0 0.0 1.0 0.0 0.3 0.5 n/a 0.6 0.0 0.0 0.0 0.1 0.0 1.1 0.3 0.0 0.0 n/a 0.0 11 2
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 13.2 0.0 0.0 1.6 0.1 0.5 0.8 n/a 1.0 0.0 0.0 0.0 0.1 0.0 1.7 0.5 0.0 0.0 n/a 0.0 20 3
Lysine (g) 14.0 0.1 0.0 1.4 0.1 0.2 0.6 n/a 0.5 0.0 0.0 0.0 0.1 0.0 1.7 0.5 0.0 0.0 n/a 0.0 19 3
Magnesium (mg) 163.3 16.0 3.0 18.0 15.0 23.0 31.7 n/a 46.4 0.1 2.0 0.0 6.0 11.0 595.3 228.2 13.8 0.4 0.0 1.3 1,175 196
Maltose n/a 0.0 n/a 0.0 n/a 1.1 n/a n/a 2.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3 1
Manganese (mg) 0.1 0.2 0.2 0.0 0.0 0.5 0.0 n/a 1.0 0.0 0.1 0.0 0.4 0.1 5.4 1.7 0.2 0.0 0.0 0.0 10 2
Methionine (g) 4.3 0.0 0.0 0.6 0.0 0.1 0.2 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a n/a 6 1
Monounsaturated Fat (g) 59.5 0.0 0.0 5.5 0.1 0.7 2.6 n/a 1.1 0.0 0.0 118.2 0.0 0.0 1.3 0.3 0.0 0.0 0.0 0.0 189 32
Niacin (mg) 42.2 0.2 0.1 0.1 0.4 4.4 0.2 n/a 7.2 0.0 0.0 0.0 0.2 0.1 36.4 14.5 0.2 0.0 0.0 0.0 106 18
Pantothenic acid (mg) 5.0 0.2 0.1 2.3 0.1 0.2 0.8 n/a 0.6 0.0 0.0 0.0 0.1 0.1 8.3 4.4 0.0 0.0 0.0 0.0 22 4
Phenylalanine (g) 6.6 0.0 0.0 1.0 0.0 0.4 0.4 n/a 0.7 0.0 0.0 0.0 0.0 0.0 1.2 0.3 0.0 0.0 n/a n/a 11 2
Phosphorus (mg) 1,551.3 46.4 18.4 297.0 17.4 99.0 226.9 n/a 178.2 0.0 1.8 0.0 36.7 31.9 952.5 396.9 12.1 0.0 0.0 0.8 3,867 645
Phytosterols n/a 24.0 n/a n/a 1.5 0.0 0.0 n/a 8.6 0.0 1.1 358.0 n/a 16.5 n/a n/a n/a 0.0 n/a n/a 410 68
Polyunsaturated Fat (g) 3.9 0.0 0.0 2.9 0.0 1.4 0.3 n/a 2.2 0.0 0.0 17.0 0.1 0.0 3.4 0.9 0.1 0.0 0.0 0.0 32 5
Potassium (mg) 2,676.2 233.6 48.1 207.0 166.2 100.0 368.4 n/a 211.7 1.0 15.3 1.6 96.2 160.6 8,721.7 4,356.3 63.8 2.9 4.0 4.9 17,439 2,907
Proline (g) 8.5 0.0 0.0 0.8 0.1 0.8 0.8 n/a 1.5 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.0 n/a n/a 14 2
Protein (g) 168.6 1.8 0.8 18.8 0.9 7.6 8.0 n/a 14.4 0.0 0.1 0.0 1.5 1.2 48.8 16.4 0.7 0.0 0.0 0.0 290 48
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 75.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 316 53
Riboflavin (mg) 1.4 0.0 0.0 0.7 0.0 0.3 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 1.5 0.8 0.0 0.0 0.0 0.0 6 1
Saturated Fat (g) 53.2 0.1 0.0 4.7 0.0 0.7 5.6 n/a 1.3 0.0 0.0 22.4 0.0 0.0 1.2 0.3 0.0 0.0 0.0 0.0 90 15
Selenium (mcg) 143.3 0.8 1.7 46.1 0.0 17.3 4.9 n/a 27.2 0.0 0.1 0.0 3.4 0.6 17.9 6.9 0.1 0.0 1.2 n/a 271 45
Serine (g) 6.7 0.0 0.0 1.5 0.0 0.4 0.4 n/a 0.7 0.0 0.0 0.0 0.0 0.0 1.3 0.4 0.0 0.0 n/a n/a 12 2
Sodium (mg) 598.7 6.4 2.0 213.0 16.8 511.0 119.6 n/a 790.6 4,651.0 0.2 3.2 4.1 4.4 3,929.2 277.8 0.9 13,952.9 2.0 0.1 25,084 4,181
Starch n/a 0.0 n/a n/a n/a 40.6 n/a n/a 64.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 105 18
Sucrose n/a 1.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1.1 n/a 0.0 0.0 n/a 199.6 n/a 202 34
Sugar (g) 0.0 6.8 0.1 0.6 0.3 4.3 n/a n/a 6.7 0.0 0.0 0.0 0.2 4.7 n/a 47.9 0.1 0.0 199.6 n/a 271 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.1 0.0 0.5 0.1 n/a 1.0 0.0 0.0 0.0 0.0 0.1 2.2 0.2 0.0 0.0 0.0 0.0 5 1
Threonine (g) 6.5 0.0 0.0 0.8 0.0 0.2 0.4 n/a 0.5 0.0 0.0 0.0 0.0 0.0 1.2 0.4 0.0 0.0 n/a 0.0 10 2
Tocopherol, alpha (mg) 3.4 0.0 0.0 1.6 0.2 0.2 n/a n/a 0.1 0.0 0.0 23.2 0.0 0.0 n/a 19.5 0.2 0.0 0.0 n/a 49 8
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.8 0.2 n/a n/a n/a 0.8 n/a 0.1 1.3 n/a 0.0 n/a 2.4 0.0 n/a n/a n/a 6 1
Total Fat (g) 136.1 0.2 0.1 14.3 0.2 3.3 8.9 n/a 5.7 0.0 0.0 162.0 0.1 0.1 8.3 2.1 0.1 0.0 0.0 0.0 342 57
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Tryptophan (g) 0.9 0.0 0.0 0.3 0.0 0.1 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 5.2 0.0 0.0 0.7 0.0 0.2 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 n/a n/a 8 1
Valine (g) 8.3 0.0 0.0 1.3 0.1 0.3 0.5 n/a 0.6 0.0 0.0 0.0 0.1 0.0 1.2 0.3 0.0 0.0 n/a 0.0 13 2
Vitamin A, IU (IU) 0.0 3.2 1.1 810.0 2,527.2 0.0 336.7 n/a 0.0 0.0 6.3 0.0 2.2 2.2 20,807.1 5,060.8 1,140.7 0.0 0.0 38.0 30,735 5,123
Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 126.3 0.0 80.5 n/a 0.0 0.0 0.3 0.0 0.0 0.0 1,041.8 258.0 57.1 0.0 0.0 1.9 1,806 301
Vitamin B-12 (mcg) 19.7 0.0 0.0 1.3 0.0 0.0 0.9 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 4
Vitamin B-6 (mg) 3.1 0.2 0.1 0.3 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.3 0.1 4.5 1.3 0.0 0.0 0.0 0.0 10 2
Vitamin C (mg) 0.0 11.8 3.7 0.0 39.9 0.0 3.7 n/a 0.0 0.0 0.0 0.0 7.5 8.1 273.9 105.2 3.9 0.0 0.0 1.3 459 76
Vitamin D (IU) 36.3 0.0 0.0 123.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 27
Water (g) 596.2 142.6 7.0 114.2 26.3 36.4 214.0 n/a 7.0 0.0 0.1 0.0 14.1 98.0 2,662.4 872.1 19.9 0.1 0.0 0.5 4,811 802
Zinc (mg) 40.6 0.3 0.1 1.9 0.3 0.7 0.9 n/a 1.6 0.0 0.0 0.0 0.3 0.2 8.0 3.6 0.2 0.0 0.0 0.0 59 10

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