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Nutritional Facts: Easy No-Bake Peanut Butter Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 cup (120g)
confectioners' sugar
1 cup (258g)
peanut butter
1/3 cup (81g)
milk
8 ounces (227g)
Cool Whip
1 (244g)
graham cracker pie crust
Total 1 serving
Alanine (g) 0.4 n/a 2.3 0.1 0.1 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 7.0 0.1 0.1 0.4 8 1
Ash (g) 3.0 0.0 8.1 0.6 0.4 3.7 16 2
Aspartic acid (g) 1.2 n/a 7.7 0.2 0.2 0.5 10 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 222.7 1.2 110.9 96.7 13.6 48.8 494 62
Calories 777.0 466.8 1,517.0 52.0 721.3 1,181.0 4,715 589
Calories (kj) 3,251.2 1,952.4 6,352.0 217.8 3,021.2 4,941.0 19,736 2,467
Carbohydrates (g) 9.2 119.7 50.5 3.8 52.3 155.9 391 49
Cholesterol (mg) 249.9 0.0 0.0 11.4 0.0 0.0 261 33
Copper (mg) 0.0 0.0 1.2 0.0 0.1 0.3 2 0
Cystine (g) 0.1 n/a 0.6 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 15.5 0.0 0.0 3.7 19 2
Folate (mcg) 25.0 0.0 190.9 4.1 0.0 83.0 303 38
Folate, DFE (mcg) 25.0 0.0 190.9 4.1 0.0 129.3 349 44
Folate, food (mcg) 25.0 0.0 190.9 4.1 0.0 17.1 237 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 65.9 66 8
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.4 n/a n/a n/a 1 0
Glutamic acid (g) 3.0 n/a 12.9 0.6 0.6 3.3 20 3
Glycine (g) 0.3 n/a 3.6 0.1 0.1 0.4 4 1
Histidine (g) 0.4 n/a 1.4 0.1 0.1 0.2 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 4.8 0.0 0.3 5.2 11 1
Isoleucine (g) 0.7 n/a 1.6 0.2 0.2 0.4 3 0
Lactose (g) 7.3 0.0 0.0 n/a n/a n/a 7 1
Leucine (g) 1.5 n/a 3.9 0.3 0.3 0.7 7 1
Lysine (g) 1.3 n/a 1.7 0.2 0.2 0.3 4 0
Magnesium (mg) 20.4 0.0 397.3 10.6 4.5 43.9 477 60
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 3.8 0.0 0.1 1.1 5 1
Methionine (g) 0.4 n/a 0.7 0.1 0.1 0.2 1 0
Monounsaturated Fat (g) 19.6 0.0 62.5 0.9 3.7 27.2 114 14
Niacin (mg) 0.3 0.0 34.6 0.1 0.0 5.1 40 5
Pantothenic acid (mg) 1.3 0.0 2.7 0.3 0.0 0.5 5 1
Phenylalanine (g) 0.7 n/a 3.0 0.1 0.2 0.5 4 1
Phosphorus (mg) 240.8 0.0 923.6 75.6 18.1 156.2 1,414 177
Phytosterols n/a n/a 263.2 0.0 52.2 n/a 315 39
Polyunsaturated Fat (g) 3.3 0.0 36.5 0.1 1.2 16.5 58 7
Potassium (mg) 313.5 2.4 1,674.4 122.7 40.8 209.8 2,364 295
Proline (g) 1.5 n/a 3.6 0.3 0.3 1.1 7 1
Protein (g) 13.5 0.0 64.7 2.7 2.8 10.0 94 12
Retinol (mcg) 815.6 0.0 0.0 25.2 0.0 436.8 1,278 160
Riboflavin (mg) 0.3 0.0 0.3 0.1 0.0 0.4 1 0
Saturated Fat (g) 43.8 0.0 27.1 1.9 49.4 12.4 135 17
Selenium (mcg) 5.5 0.7 14.4 1.6 4.8 14.4 41 5
Serine (g) 0.8 n/a 3.8 0.1 0.2 0.5 5 1
Sodium (mg) 729.3 2.4 1,184.2 39.8 56.7 1,366.4 3,379 422
Starch (g) 0.8 1.5 12.4 n/a n/a n/a 15 2
Sucrose (g) 0.0 n/a 22.4 n/a n/a n/a 22 3
Sugar (g) 7.3 117.4 23.8 n/a 52.3 91.7 292 37
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.2 1 0
Threonine (g) 0.5 n/a 1.3 0.1 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.7 0.0 23.2 n/a 2.2 5.6 32 4
Tocopherol, beta (mg) 0.0 n/a 0.6 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 1.5 n/a n/a n/a 2 0
Tocopherol, gamma (mg) 0.1 n/a 24.0 n/a n/a n/a 24 3
Total Fat (g) 77.8 0.0 130.0 3.0 57.4 59.5 328 41
Tryptophan (g) 0.2 n/a 0.6 0.0 0.0 0.1 1 0
Tyrosine (g) 0.7 n/a 2.1 0.1 0.2 0.3 3 0
Valine (g) 0.9 n/a 2.0 0.2 0.2 0.4 4 0
Vitamin A, IU (IU) 3,051.3 0.0 0.0 112.1 324.3 2,032.5 5,520 690
Vitamin A, RAE (mcg) 831.6 0.0 0.0 26.8 15.9 466.0 1,340 168
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 1.4 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Vitamin D (IU) 56.8 0.0 0.0 n/a 0.0 n/a 57 7
Water (g) 123.7 0.3 4.7 71.2 113.9 14.9 329 41
Zinc (mg) 1.2 0.0 7.5 0.3 0.1 1.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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