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Nutritional Facts: Bacon-Cheese Pull Aparts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
2 tablespoons (31g)
milk
16 1/3 ounces (464g)
refrigerated biscuits
4 slices (32g)
bacon
4 ounces (114g)
shredded cheddar cheese
4 ounces (113g)
mushroom pieces
1/4 cup (25g)
green onions
1 to taste (0g)
cooking spray
Total 1 serving
Alanine (g) 0.4 0.0 0.9 0.2 0.8 0.2 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.0 1.1 0.2 1.1 0.1 0.0 n/a 3 0
Ash (g) 0.5 0.2 16.6 0.8 4.5 1.0 0.2 n/a 24 3
Aspartic acid (g) 0.7 0.1 1.3 0.3 1.8 0.2 0.0 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.0 36.3 250.5 1.9 819.1 3.4 18.0 n/a 1,157 145
Calories 71.5 19.5 1,632.8 146.6 457.8 24.9 8.0 n/a 2,361 295
Calories (kj) 299.5 81.7 6,828.0 613.8 1,913.0 105.5 33.8 n/a 9,875 1,234
Campesterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Carbohydrates (g) 0.4 1.4 216.3 0.2 1.5 3.7 1.8 n/a 225 28
Cholesterol (mg) 186.0 4.3 4.6 21.8 119.3 0.0 0.0 n/a 336 42
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.4 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.6 0.0 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 4.2 0.0 0.0 1.1 0.7 n/a 6 1
Folate (mcg) 23.5 1.5 199.5 0.6 20.4 19.3 16.0 n/a 281 35
Folate, DFE (mcg) 23.5 1.5 315.4 0.6 20.4 19.3 16.0 n/a 397 50
Folate, food (mcg) 23.5 1.5 41.7 0.6 20.4 19.3 16.0 n/a 123 15
Folic acid (mcg) 0.0 0.0 162.4 0.0 0.0 0.0 0.0 n/a 162 20
Fructose (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 1.7 n/a n/a 2 0
Glutamic acid (g) 0.8 0.2 8.0 0.5 6.9 0.4 0.1 n/a 17 2
Glycine (g) 0.2 0.0 0.9 0.3 0.5 0.1 0.0 n/a 2 0
Histidine (g) 0.2 0.0 0.6 0.1 1.0 0.1 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 12.4 0.2 0.8 0.6 0.4 n/a 15 2
Isoleucine (g) 0.3 0.1 1.1 0.2 1.8 0.1 0.0 n/a 4 0
Lactose (g) 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.1 2.0 0.3 2.7 0.1 0.0 n/a 6 1
Lysine (g) 0.5 0.1 1.0 0.3 2.4 0.1 0.0 n/a 4 1
Magnesium (mg) 6.0 4.0 83.5 3.8 31.8 10.2 5.0 n/a 144 18
Maltose (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.2 0.0 0.0 0.1 0.0 n/a 2 0
Methionine (g) 0.2 0.0 0.5 0.1 0.7 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 1.8 0.3 41.6 6.4 10.7 0.0 0.0 n/a 61 8
Niacin (mg) 0.0 0.0 16.5 1.2 0.1 4.1 0.1 n/a 22 3
Pantothenic acid (mg) 0.8 0.1 1.8 0.2 0.5 1.7 0.0 n/a 5 1
Phenylalanine (g) 0.3 0.0 1.2 0.1 1.5 0.1 0.0 n/a 3 0
Phosphorus (mg) 99.0 28.4 2,370.3 60.2 581.6 97.5 9.3 n/a 3,246 406
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 4.3 1.5 1.1 0.2 0.0 n/a 8 1
Potassium (mg) 69.0 46.1 821.0 66.6 111.3 360.6 69.0 n/a 1,544 193
Proline (g) 0.3 0.1 2.9 0.2 3.2 0.1 0.0 n/a 7 1
Protein (g) 6.3 1.0 34.2 3.7 28.3 3.5 0.5 n/a 77 10
Retinol (mcg) 80.0 9.5 9.3 3.5 293.1 0.0 0.0 n/a 395 49
Riboflavin (mg) 0.2 0.0 1.4 0.0 0.4 0.5 0.0 n/a 3 0
Saturated Fat (g) 1.6 0.7 17.7 4.8 24.0 0.1 0.0 n/a 49 6
Selenium (mcg) 15.4 0.6 40.4 6.5 15.8 10.5 0.2 n/a 89 11
Serine (g) 0.5 0.1 1.2 0.1 1.7 0.1 0.0 n/a 4 0
Sodium (mg) 71.0 14.9 5,009.7 266.6 705.5 5.7 4.0 n/a 6,077 760
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Sugar (g) 0.2 n/a 37.2 0.0 0.6 2.2 0.6 n/a 41 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 1.9 0.1 0.0 0.1 0.0 n/a 2 0
Threonine (g) 0.3 0.0 0.9 0.1 1.0 0.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.5 n/a 3.7 0.1 0.3 0.0 0.1 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 4.8 1.1 70.0 14.4 37.6 0.4 0.0 n/a 128 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 21.8 0.0 n/a n/a n/a n/a 22 3
Tryptophan (g) 0.1 0.0 0.3 0.0 0.4 0.0 0.0 n/a 1 0
Tyrosine (g) 0.2 0.0 0.5 0.1 1.4 0.0 0.0 n/a 2 0
Valine (g) 0.4 0.1 1.3 0.2 1.9 0.3 0.0 n/a 4 1
Vitamin A, IU (IU) 270.0 42.1 37.1 11.8 1,138.3 0.0 249.3 n/a 1,749 219
Vitamin A, RAE (mcg) 80.0 10.1 9.3 3.5 301.0 0.0 12.5 n/a 416 52
Vitamin B-12 (mcg) 0.4 0.1 0.3 0.2 0.9 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 2.4 4.7 n/a 8 1
Vitamin D (IU) 41.0 n/a 0.0 20.2 27.3 7.9 0.0 n/a 96 12
Water (g) 38.1 26.7 126.8 12.9 41.7 104.8 22.5 n/a 374 47
Zinc (mg) 0.6 0.1 2.5 0.4 3.5 0.6 0.1 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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