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    Nutritional Facts: Crock Pot Shredded Beef Burritos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    chuck roast
    1/2 teaspoon (1g)
    ground cumin
    1 teaspoon (2g)
    dry oregano
    1/2 teaspoon (1g)
    red pepper flakes
    1/2 teaspoon (1g)
    paprika
    2 cups (360g)
    tomatoes
    1/2 cup (19g)
    chili peppers
    1 (110g)
    onions
    1 (3g)
    garlic cloves
    1 cup (237g)
    water
    12 (360g)
    flour tortillas
    Total 1 serving
    Alanine (g) 11.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.0 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.9 n/a 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 1.3 14 2
    Ash (g) 9.8 0.1 0.1 0.1 0.1 1.8 0.2 0.4 0.0 0.2 8.6 21 4
    Aspartic acid (g) 17.6 n/a 0.0 n/a 0.0 0.5 0.1 0.1 0.0 n/a 1.4 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 108.9 9.8 28.7 1.3 2.6 36.0 2.7 25.3 5.4 7.1 464.4 692 115
    Calories 1,270.0 3.9 4.8 2.9 3.2 64.8 7.6 44.0 4.5 0.0 1,123.2 2,529 421
    Calories (kj) 5,325.1 16.5 19.9 12.0 13.6 266.4 31.7 182.6 18.7 0.0 4,698.0 10,584 1,764
    Carbohydrates (g) 2.8 0.5 1.2 0.5 0.6 14.0 1.7 10.3 1.0 0.0 184.9 217 36
    Cholesterol (mg) 598.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599 100
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 2 0
    Cystine (g) 2.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.7 3 0
    Dietary Fiber (g) 0.0 0.1 0.8 0.2 0.4 4.3 0.3 1.9 0.1 0.0 11.2 19 3
    Folate (mcg) 27.2 0.1 4.3 1.0 0.6 54.0 4.4 20.9 0.1 0.0 374.4 487 81
    Folate, DFE (mcg) 27.2 0.1 4.3 1.0 0.6 54.0 4.4 20.9 0.1 0.0 604.8 717 120
    Folate, food (mcg) 27.2 0.1 4.3 1.0 0.6 54.0 4.4 20.9 0.1 0.0 43.2 156 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 331.2 331 55
    Fructose n/a n/a 0.0 n/a 0.1 4.9 n/a 1.4 n/a n/a n/a 6 1
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 4.5 n/a 2.2 n/a n/a n/a 7 1
    Glutamic acid (g) 31.2 n/a 0.0 n/a 0.0 1.6 0.1 0.3 0.0 n/a 10.3 43 7
    Glycine (g) 8.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.1 10 2
    Histidine (g) 6.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.7 7 1
    Hydroxyproline (g) 1.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 21.2 0.7 0.7 0.1 0.2 1.0 0.2 0.2 0.1 0.0 12.0 36 6
    Isoleucine (g) 8.4 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.1 10 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 15.9 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 2.2 18 3
    Lysine (g) 17.2 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.8 18 3
    Magnesium (mg) 199.6 3.8 4.9 1.4 2.0 39.6 4.4 11.0 0.8 2.4 79.2 349 58
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.4 0.0 0.1 0.1 0.0 1.8 3 0
    Methionine (g) 5.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.6 6 1
    Monounsaturated Fat (g) 30.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 14.0 45 7
    Niacin (mg) 39.3 0.0 0.1 0.1 0.1 2.1 0.2 0.1 0.0 0.0 12.9 55 9
    Pantothenic acid (mg) 6.8 n/a 0.0 n/a 0.0 0.3 0.0 0.1 0.0 0.0 0.6 8 1
    Phenylalanine (g) 7.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.6 9 2
    Phosphorus (mg) 1,832.5 5.2 2.7 2.6 3.6 86.4 8.2 31.9 4.6 0.0 446.4 2,424 404
    Phytosterols n/a 0.7 3.7 0.7 2.0 25.2 n/a 16.5 n/a n/a n/a 49 8
    Polyunsaturated Fat (g) 3.1 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 5.7 9 2
    Potassium (mg) 3,347.5 18.8 22.7 18.1 26.2 853.2 61.4 160.6 12.0 2.4 558.0 5,081 847
    Proline (g) 7.9 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 3.5 12 2
    Protein (g) 191.7 0.2 0.2 0.1 0.2 3.2 0.4 1.2 0.2 0.0 29.8 227 38
    Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Riboflavin (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.0 3 0
    Saturated Fat (g) 24.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6.8 32 5
    Selenium (mcg) 233.1 0.1 0.1 0.1 0.1 0.0 0.1 0.6 0.4 0.0 79.9 314 52
    Serine (g) 7.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.6 9 2
    Sodium (mg) 734.8 1.8 0.5 0.3 0.8 18.0 1.7 4.4 0.5 7.1 2,289.6 3,059 510
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a 1.1 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 0.1 0.1 0.1 9.5 1.0 4.7 0.0 0.0 6.9 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.9 3 0
    Threonine (g) 8.7 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.9 10 2
    Tocopherol, alpha (mg) 1.6 0.0 0.3 0.3 0.3 1.9 0.1 0.0 0.0 0.0 0.7 5 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 55.1 0.2 0.1 0.2 0.1 0.7 0.1 0.1 0.0 0.0 27.9 85 14
    Trans-monoenoic Fat (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 2.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 3 0
    Tyrosine (g) 6.8 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.0 8 1
    Valine (g) 8.9 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.3 10 2
    Vitamin A, IU (IU) 63.5 13.3 30.6 374.5 566.4 2,998.8 181.6 2.2 0.3 0.0 0.0 4,231 705
    Vitamin A, RAE (mcg) 18.1 0.7 1.5 18.7 28.3 151.2 9.2 0.0 0.0 0.0 0.0 228 38
    Vitamin B-12 (mcg) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 5
    Vitamin B-6 (mg) 3.9 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.2 5 1
    Vitamin C (mg) 0.0 0.1 0.0 0.7 0.0 49.3 27.4 8.1 0.9 0.0 0.0 87 14
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 6
    Water (g) 647.8 0.1 0.2 0.1 0.1 340.3 16.8 98.0 1.8 236.8 108.8 1,451 242
    Zinc (mg) 70.7 0.1 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 1.9 74 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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