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Nutritional Facts: Spaghetti Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
spaghetti
4 (200g)
eggs
1/2 cup (50g)
parmesan cheese
1/4 teaspoon (1g)
ground black pepper
1 1/2 cups (386g)
pasta sauce
2 cups (224g)
mozzarella cheese
Total 1 serving
Alanine (g) 1.0 1.5 0.6 0.0 n/a 1.6 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 1.6 0.8 0.0 n/a 1.2 5 1
Ash (g) 2.0 2.1 4.0 0.0 7.7 7.3 23 3
Aspartic acid (g) 1.4 2.7 1.3 0.0 n/a 3.7 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 112.0 554.5 2.5 84.8 1,131.2 1,933 242
Calories 845.9 286.0 215.5 1.4 335.4 672.0 2,356 295
Calories (kj) 3,540.8 1,198.0 902.5 6.0 1,403.2 2,809.0 9,860 1,232
Carbohydrates (g) 170.2 1.4 2.0 0.4 53.0 4.9 232 29
Cholesterol (mg) 0.0 744.0 44.0 0.0 7.7 177.0 973 122
Copper (mg) 0.7 0.1 0.1 0.0 0.7 0.0 2 0
Cystine (g) 0.6 0.5 0.1 0.0 n/a 0.3 1 0
Dietary Fiber (g) 7.3 0.0 0.0 0.1 10.0 0.0 17 2
Folate (mcg) 540.4 94.0 5.0 0.1 50.1 15.7 705 88
Folate, DFE (mcg) 891.5 94.0 5.0 0.1 50.1 15.7 1,056 132
Folate, food (mcg) 41.0 94.0 5.0 0.1 50.1 15.7 206 26
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 499 62
Fructose (g) 0.3 0.0 0.1 0.0 n/a 0.3 1 0
Galactose (g) 0.0 0.0 0.1 0.0 n/a 0.3 0 0
Glucose (dextrose) (g) 0.3 0.7 0.1 0.0 n/a 1.3 2 0
Glutamic acid (g) 10.5 3.3 4.3 0.0 n/a 10.0 28 4
Glycine (g) 1.0 0.9 0.4 0.0 n/a 1.2 3 0
Histidine (g) 0.7 0.6 0.5 0.0 n/a 1.2 3 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.5 3.5 0.5 0.1 2.8 1.0 15 2
Isoleucine (g) 1.2 1.3 1.0 0.0 n/a 2.5 6 1
Lactose (g) 0.0 0.0 0.1 0.0 n/a 0.2 0 0
Leucine (g) 2.3 2.2 1.9 0.0 n/a 4.1 10 1
Lysine (g) 0.7 1.8 1.5 0.0 n/a 2.2 6 1
Magnesium (mg) 120.8 24.0 19.0 1.0 81.0 44.8 291 36
Maltose (g) 4.5 0.0 0.1 0.0 n/a 0.2 5 1
Manganese (mg) 2.1 0.1 0.0 0.1 0.6 0.1 3 0
Methionine (g) 0.3 0.8 0.5 0.0 n/a 1.2 3 0
Monounsaturated Fat (g) 0.4 7.3 4.2 0.0 2.3 14.7 29 4
Niacin (mg) 16.4 0.2 0.1 0.0 15.1 0.2 32 4
Pantothenic acid (mg) 1.0 3.1 0.2 0.0 0.3 0.3 5 1
Phenylalanine (g) 1.5 1.4 1.0 0.0 n/a 2.3 6 1
Phosphorus (mg) 430.9 396.0 364.5 0.9 138.8 793.0 2,124 266
Phytosterols n/a n/a n/a 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 1.3 3.8 0.6 0.0 4.6 1.7 12 1
Potassium (mg) 508.4 276.0 62.5 7.6 1,218.2 170.2 2,243 280
Proline (g) 3.6 1.0 2.3 0.0 n/a 5.3 12 2
Protein (g) 29.7 25.1 19.2 0.1 6.9 49.7 131 16
Retinol (mcg) 0.0 320.0 111.5 0.0 0.0 389.8 821 103
Riboflavin (mg) 0.9 0.9 0.2 0.0 0.2 0.6 3 0
Saturated Fat (g) 0.6 6.3 8.7 0.0 2.7 29.5 48 6
Selenium (mcg) 144.1 61.4 8.9 0.0 5.4 38.1 258 32
Serine (g) 1.4 1.9 1.1 0.0 n/a 1.6 6 1
Sodium (mg) 13.7 284.0 764.5 0.1 1,580.6 1,404.5 4,047 506
Starch (g) 142.4 n/a n/a n/a n/a n/a 142 18
Sucrose (g) 1.1 0.0 0.1 0.0 n/a 0.1 1 0
Sugar (g) 6.1 0.7 0.5 0.0 34.1 2.3 44 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.1 0.0 0.0 0.1 0.1 2 0
Threonine (g) 1.1 1.1 0.7 0.0 n/a 2.2 5 1
Tocopherol, alpha (mg) 0.3 2.1 0.1 0.0 9.3 0.4 12 2
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 1.0 n/a 0.0 n/a n/a 3 0
Total Fat (g) 3.4 19.0 14.3 0.0 10.4 50.1 97 12
Trans-monoenoic Fat (g) 0.0 0.1 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.4 0.3 0.3 0.0 n/a 1.2 2 0
Tyrosine (g) 0.6 1.0 1.2 0.0 n/a 2.3 5 1
Valine (g) 1.3 1.7 1.3 0.0 n/a 3.0 7 1
Vitamin A, IU (IU) 0.0 1,080.0 432.5 3.1 2,899.0 1,514.2 5,929 741
Vitamin A, RAE (mcg) 0.0 320.0 114.5 0.2 146.5 401.0 982 123
Vitamin B-12 (mcg) 0.0 1.8 1.1 0.0 0.0 5.1 8 1
Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.7 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.7 0.0 8 1
Vitamin D (IU) 0.0 164.0 10.5 0.0 0.0 35.8 210 26
Water (g) 22.6 152.3 10.4 0.1 308.4 112.0 606 76
Zinc (mg) 3.2 2.6 1.9 0.0 2.1 6.5 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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