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Nutritional Facts: Apies Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (341g)
unsalted butter
2 1/3 cups (467g)
white sugar
5 (250g)
eggs
1 1/2 teaspoons (6g)
vanilla
1 tablespoon (15g)
milk
6 3/4 cups (844g)
all-purpose flour
5 teaspoons (23g)
baking powder
Total 1 serving
Alanine (g) 0.1 n/a 1.8 n/a 0.0 2.8 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 2 0
Arginine (g) 0.1 n/a 2.1 n/a 0.0 3.5 n/a 6 0
Ash (g) 0.1 0.0 2.7 0.0 0.1 4.0 16.5 23 0
Aspartic acid (g) 0.2 n/a 3.3 n/a 0.0 3.7 n/a 7 0
Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a n/a 14 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 81.7 4.7 140.0 0.7 18.1 126.6 1,693.7 2,066 43
Calories 2,441.4 1,805.7 357.5 18.1 9.8 3,071.3 11.7 7,716 161
Calories (kj) 10,211.6 7,549.6 1,497.5 75.9 40.9 12,850.3 49.0 32,275 672
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 466.5 1.8 0.8 0.7 643.9 5.5 1,119 23
Cholesterol (mg) 732.1 0.0 930.0 0.0 2.1 0.0 0.0 1,664 35
Copper (mg) 0.1 0.0 0.2 0.0 0.0 1.2 0.0 1 0
Cystine (g) 0.0 n/a 0.7 n/a 0.0 1.8 n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 22.8 0.0 23 0
Folate (mcg) 10.2 0.0 117.5 0.0 0.8 219.4 0.0 348 7
Folate, DFE (mcg) 10.2 0.0 117.5 0.0 0.8 219.4 0.0 348 7
Folate, food (mcg) 10.2 0.0 117.5 0.0 0.8 219.4 0.0 348 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.9 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.6 n/a 4.2 n/a 0.1 29.4 n/a 34 1
Glycine (g) 0.1 n/a 1.1 n/a 0.0 3.1 n/a 4 0
Histidine (g) 0.1 n/a 0.8 n/a 0.0 1.9 n/a 3 0
Iron (mg) 0.1 0.2 4.4 0.0 0.0 9.9 2.6 17 0
Isoleucine (g) 0.2 n/a 1.7 n/a 0.0 3.0 n/a 5 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 2.7 n/a 0.0 6.0 n/a 9 0
Lysine (g) 0.2 n/a 2.3 n/a 0.0 1.9 n/a 4 0
Magnesium (mg) 6.8 0.0 30.0 0.8 2.0 185.6 9.0 234 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 5.8 0.0 6 0
Methionine (g) 0.1 n/a 1.0 n/a 0.0 1.5 n/a 3 0
Monounsaturated Fat (g) 71.6 0.0 9.1 0.0 0.2 0.7 0.0 82 2
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 10.5 0.0 11 0
Pantothenic acid (mg) 0.4 0.0 3.8 0.0 0.0 3.7 0.0 8 0
Phenylalanine (g) 0.1 n/a 1.7 n/a 0.0 4.4 n/a 6 0
Phosphorus (mg) 81.7 0.0 495.0 0.4 14.2 911.3 2,281.1 3,784 79
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 10.4 0.0 4.8 0.0 0.0 3.5 0.0 19 0
Potassium (mg) 81.7 9.3 345.0 9.3 23.0 902.8 1.2 1,372 29
Proline (g) 0.3 n/a 1.3 n/a 0.0 10.1 n/a 12 0
Protein (g) 2.9 0.0 31.4 0.0 0.5 87.2 0.0 122 3
Retinol (mcg) 2,284.8 0.0 400.0 0.0 4.7 0.0 0.0 2,689 56
Riboflavin (mg) 0.1 0.1 1.1 0.0 0.0 0.3 0.0 2 0
Saturated Fat (g) 174.9 0.0 7.8 0.0 0.3 1.3 0.0 184 4
Selenium (mcg) 3.4 2.8 76.8 0.0 0.3 286.0 0.0 369 8
Serine (g) 0.2 n/a 2.4 n/a 0.0 4.4 n/a 7 0
Sodium (mg) 37.5 4.7 355.0 0.6 7.5 16.9 1,815.4 2,237 47
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 465.7 0.0 n/a n/a n/a n/a 466 10
Sugar (g) 0.2 465.7 0.9 0.8 n/a 2.3 0.0 470 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 1.0 0.0 1 0
Threonine (g) 0.1 n/a 1.4 n/a 0.0 2.4 n/a 4 0
Tocopherol, alpha (mg) 7.9 0.0 2.6 0.0 n/a 0.5 0.0 11 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.3 n/a n/a n/a n/a 1 0
Total Fat (g) 276.2 0.0 23.8 0.0 0.6 8.3 0.0 309 6
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.4 n/a 0.0 1.1 n/a 2 0
Tyrosine (g) 0.1 n/a 1.2 n/a 0.0 2.6 n/a 4 0
Valine (g) 0.2 n/a 2.1 n/a 0.0 3.5 n/a 6 0
Vitamin A, IU (IU) 8,509.1 0.0 1,350.0 0.0 21.0 0.0 0.0 9,880 206
Vitamin A, RAE (mcg) 2,329.0 0.0 400.0 0.0 5.0 0.0 0.0 2,734 57
Vitamin B-12 (mcg) 0.6 0.0 2.2 0.0 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin D (IU) 204.3 0.0 205.0 0.0 n/a 0.0 0.0 409 9
Water (g) 61.1 0.1 190.4 3.3 13.4 100.6 0.9 370 8
Zinc (mg) 0.3 0.0 3.2 0.0 0.1 5.9 0.0 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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