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    Nutritional Facts: Rumlicious Rum Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (514g)
    Duncan Hines yellow cake mix
    1/2 cup (119g)
    water
    1/2 cup (109g)
    oil
    1/2 cup (59g)
    walnuts
    1 cup (225g)
    rum
    4 (200g)
    eggs
    3 1/2 ounces (96g)
    instant vanilla pudding
    1/2 cup (114g)
    butter
    1 cup (200g)
    sugar
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.4 0.0 1.5 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 75.3 0.0 0.0 0.0 0.0 75 3
    Arginine (g) 0.8 n/a 0.0 1.3 0.0 1.6 n/a 0.0 n/a 4 0
    Ash (g) 11.8 0.1 0.0 1.0 0.0 2.1 3.8 2.4 0.0 21 1
    Aspartic acid (g) 1.1 n/a 0.0 1.1 0.0 2.7 n/a 0.1 n/a 5 0
    Beta-sitosterol n/a n/a n/a 37.4 n/a n/a n/a 4.5 n/a 42 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 694.3 3.6 0.0 57.3 0.0 112.0 11.6 27.2 2.0 908 38
    Calories 2,221.7 0.0 963.6 382.6 520.6 286.0 362.9 813.8 774.0 6,325 264
    Calories (kj) 9,293.2 0.0 4,031.9 1,601.7 2,179.4 1,198.0 1,518.1 3,403.9 3,236.0 26,462 1,103
    Campesterol n/a n/a n/a 4.1 n/a n/a n/a 0.0 n/a 4 0
    Carbohydrates (g) 401.7 0.0 0.0 8.0 0.0 1.4 89.4 0.1 200.0 701 29
    Cholesterol (mg) 10.3 0.0 0.0 0.0 0.0 744.0 0.0 244.0 0.0 998 42
    Copper (mg) 0.4 0.0 0.0 0.9 0.1 0.1 0.1 0.0 0.0 2 0
    Cystine (g) 0.4 n/a 0.0 0.1 0.0 0.5 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 5.7 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.0 10 0
    Folate (mcg) 534.9 0.0 0.0 57.3 0.0 94.0 0.0 3.4 0.0 690 29
    Folate, DFE (mcg) 879.4 0.0 0.0 57.3 0.0 94.0 0.0 3.4 0.0 1,034 43
    Folate, food (mcg) 46.3 0.0 0.0 57.3 0.0 94.0 0.0 3.4 0.0 201 8
    Folic acid (mcg) 488.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489 20
    Fructose n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 n/a n/a 0.0 1 0
    Glutamic acid (g) 6.6 n/a 0.0 1.6 0.0 3.3 n/a 0.2 n/a 12 0
    Glycine (g) 0.7 n/a 0.0 0.5 0.0 0.9 n/a 0.0 n/a 2 0
    Histidine (g) 0.5 n/a 0.0 0.2 0.0 0.6 n/a 0.0 n/a 1 0
    Iron (mg) 7.7 0.0 0.0 1.7 0.3 3.5 0.0 0.0 0.1 13 1
    Isoleucine (g) 1.0 n/a 0.0 0.4 0.0 1.3 n/a 0.1 n/a 3 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.7 n/a 0.0 0.7 0.0 2.2 n/a 0.1 n/a 5 0
    Lysine (g) 1.0 n/a 0.0 0.2 0.0 1.8 n/a 0.1 n/a 3 0
    Magnesium (mg) 51.4 1.2 0.0 92.4 0.0 24.0 1.0 2.3 0.0 172 7
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.0 n/a 2.0 0.0 0.1 0.0 0.0 0.0 3 0
    Methionine (g) 0.4 n/a 0.0 0.1 0.0 0.8 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 25.0 0.0 30.1 5.2 0.0 7.3 0.1 23.9 0.0 92 4
    Niacin (mg) 9.1 0.0 0.0 0.7 0.0 0.2 0.0 0.0 0.0 10 0
    Pantothenic acid (mg) 1.9 0.0 0.0 0.3 0.0 3.1 0.0 0.1 0.0 5 0
    Phenylalanine (g) 1.0 n/a 0.0 0.4 0.0 1.4 n/a 0.0 n/a 3 0
    Phosphorus (mg) 1,594.3 0.0 0.0 202.4 11.3 396.0 678.7 27.2 0.0 2,910 121
    Phytosterols n/a n/a 1,055.1 42.1 n/a n/a n/a n/a n/a 1,097 46
    Polyunsaturated Fat (g) 22.5 0.0 59.6 27.6 0.0 3.8 0.0 3.5 0.0 117 5
    Potassium (mg) 421.7 1.2 0.0 258.0 4.5 276.0 11.6 27.2 4.0 1,004 42
    Proline (g) 2.4 n/a 0.0 0.4 0.0 1.0 n/a 0.1 n/a 4 0
    Protein (g) 22.6 0.0 0.0 8.9 0.0 25.1 0.0 1.0 0.0 58 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 1.0 761.6 0.0 1,083 45
    Riboflavin (mg) 1.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 2 0
    Saturated Fat (g) 8.9 0.0 14.1 3.6 0.0 6.3 0.4 58.3 0.0 92 4
    Selenium (mcg) 15.4 0.0 0.0 2.9 0.0 61.4 0.7 1.1 1.2 83 3
    Serine (g) 1.2 n/a 0.0 0.5 0.0 1.9 n/a 0.1 n/a 4 0
    Sodium (mg) 3,378.9 3.6 0.0 1.2 2.3 284.0 1,387.2 810.4 2.0 5,869 245
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a 1 0
    Sucrose n/a n/a n/a 1.4 n/a 0.0 n/a n/a 199.6 201 8
    Sugar (g) 222.8 0.0 0.0 1.5 0.0 0.7 89.4 0.1 199.6 514 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 n/a 0.0 0.3 0.0 1.1 n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 4.7 0.0 15.6 0.4 0.0 2.1 0.0 2.6 0.0 25 1
    Tocopherol, beta n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 1.1 n/a 0.1 n/a 0.0 n/a 1 0
    Tocopherol, gamma n/a n/a n/a 12.2 n/a 1.0 n/a 0.0 n/a 13 1
    Total Fat (g) 59.7 0.0 109.0 38.1 0.0 19.0 0.6 92.1 0.0 318 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.1 n/a 3.4 n/a 3 0
    TransFatty acids n/a n/a 0.3 n/a n/a 0.1 n/a 3.7 n/a 4 0
    Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 0.3 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.7 n/a 0.0 0.2 0.0 1.0 n/a 0.0 n/a 2 0
    Valine (g) 1.1 n/a 0.0 0.4 0.0 1.7 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 5.1 0.0 0.0 11.7 0.0 1,080.0 1.9 2,836.4 0.0 3,935 164
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.0 320.0 1.0 776.3 0.0 1,098 46
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.0 3 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 0.0 68.1 0.0 232 10
    Water (g) 19.0 118.4 0.0 2.4 150.1 152.3 2.5 18.0 0.0 463 19
    Zinc (mg) 1.4 0.0 0.0 1.8 0.2 2.6 0.1 0.1 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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