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Nutritional Facts: Rumlicious Rum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (514g)
Duncan Hines yellow cake mix
1/2 cup (119g)
water
1/2 cup (109g)
oil
1/2 cup (59g)
walnuts
1 cup (225g)
rum
4 (200g)
eggs
3 1/2 ounces (96g)
instant vanilla pudding
1/2 cup (114g)
butter
1 cup (200g)
sugar
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.4 0.0 1.5 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 75.3 0.0 0.0 0.0 0.0 75 3
Arginine (g) 0.8 n/a 0.0 1.3 0.0 1.6 n/a 0.0 n/a 4 0
Ash (g) 11.8 0.1 0.0 1.0 0.0 2.1 3.8 2.4 0.0 21 1
Aspartic acid (g) 1.1 n/a 0.0 1.1 0.0 2.7 n/a 0.1 n/a 5 0
Beta-sitosterol n/a n/a n/a 37.4 n/a n/a n/a 4.5 n/a 42 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 694.3 3.6 0.0 57.3 0.0 112.0 11.6 27.2 2.0 908 38
Calories 2,221.7 0.0 963.6 382.6 520.6 286.0 362.9 813.8 774.0 6,325 264
Calories (kj) 9,293.2 0.0 4,031.9 1,601.7 2,179.4 1,198.0 1,518.1 3,403.9 3,236.0 26,462 1,103
Campesterol n/a n/a n/a 4.1 n/a n/a n/a 0.0 n/a 4 0
Carbohydrates (g) 401.7 0.0 0.0 8.0 0.0 1.4 89.4 0.1 200.0 701 29
Cholesterol (mg) 10.3 0.0 0.0 0.0 0.0 744.0 0.0 244.0 0.0 998 42
Copper (mg) 0.4 0.0 0.0 0.9 0.1 0.1 0.1 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.0 0.1 0.0 0.5 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.7 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.0 10 0
Folate (mcg) 534.9 0.0 0.0 57.3 0.0 94.0 0.0 3.4 0.0 690 29
Folate, DFE (mcg) 879.4 0.0 0.0 57.3 0.0 94.0 0.0 3.4 0.0 1,034 43
Folate, food (mcg) 46.3 0.0 0.0 57.3 0.0 94.0 0.0 3.4 0.0 201 8
Folic acid (mcg) 488.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489 20
Fructose n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 n/a n/a 0.0 1 0
Glutamic acid (g) 6.6 n/a 0.0 1.6 0.0 3.3 n/a 0.2 n/a 12 0
Glycine (g) 0.7 n/a 0.0 0.5 0.0 0.9 n/a 0.0 n/a 2 0
Histidine (g) 0.5 n/a 0.0 0.2 0.0 0.6 n/a 0.0 n/a 1 0
Iron (mg) 7.7 0.0 0.0 1.7 0.3 3.5 0.0 0.0 0.1 13 1
Isoleucine (g) 1.0 n/a 0.0 0.4 0.0 1.3 n/a 0.1 n/a 3 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.7 n/a 0.0 0.7 0.0 2.2 n/a 0.1 n/a 5 0
Lysine (g) 1.0 n/a 0.0 0.2 0.0 1.8 n/a 0.1 n/a 3 0
Magnesium (mg) 51.4 1.2 0.0 92.4 0.0 24.0 1.0 2.3 0.0 172 7
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 n/a 2.0 0.0 0.1 0.0 0.0 0.0 3 0
Methionine (g) 0.4 n/a 0.0 0.1 0.0 0.8 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 25.0 0.0 30.1 5.2 0.0 7.3 0.1 23.9 0.0 92 4
Niacin (mg) 9.1 0.0 0.0 0.7 0.0 0.2 0.0 0.0 0.0 10 0
Pantothenic acid (mg) 1.9 0.0 0.0 0.3 0.0 3.1 0.0 0.1 0.0 5 0
Phenylalanine (g) 1.0 n/a 0.0 0.4 0.0 1.4 n/a 0.0 n/a 3 0
Phosphorus (mg) 1,594.3 0.0 0.0 202.4 11.3 396.0 678.7 27.2 0.0 2,910 121
Phytosterols n/a n/a 1,055.1 42.1 n/a n/a n/a n/a n/a 1,097 46
Polyunsaturated Fat (g) 22.5 0.0 59.6 27.6 0.0 3.8 0.0 3.5 0.0 117 5
Potassium (mg) 421.7 1.2 0.0 258.0 4.5 276.0 11.6 27.2 4.0 1,004 42
Proline (g) 2.4 n/a 0.0 0.4 0.0 1.0 n/a 0.1 n/a 4 0
Protein (g) 22.6 0.0 0.0 8.9 0.0 25.1 0.0 1.0 0.0 58 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 1.0 761.6 0.0 1,083 45
Riboflavin (mg) 1.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 2 0
Saturated Fat (g) 8.9 0.0 14.1 3.6 0.0 6.3 0.4 58.3 0.0 92 4
Selenium (mcg) 15.4 0.0 0.0 2.9 0.0 61.4 0.7 1.1 1.2 83 3
Serine (g) 1.2 n/a 0.0 0.5 0.0 1.9 n/a 0.1 n/a 4 0
Sodium (mg) 3,378.9 3.6 0.0 1.2 2.3 284.0 1,387.2 810.4 2.0 5,869 245
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a 1 0
Sucrose n/a n/a n/a 1.4 n/a 0.0 n/a n/a 199.6 201 8
Sugar (g) 222.8 0.0 0.0 1.5 0.0 0.7 89.4 0.1 199.6 514 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a 0.0 0.3 0.0 1.1 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 4.7 0.0 15.6 0.4 0.0 2.1 0.0 2.6 0.0 25 1
Tocopherol, beta n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 1.1 n/a 0.1 n/a 0.0 n/a 1 0
Tocopherol, gamma n/a n/a n/a 12.2 n/a 1.0 n/a 0.0 n/a 13 1
Total Fat (g) 59.7 0.0 109.0 38.1 0.0 19.0 0.6 92.1 0.0 318 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.1 n/a 3.4 n/a 3 0
TransFatty acids n/a n/a 0.3 n/a n/a 0.1 n/a 3.7 n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0.0 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a 0.0 0.2 0.0 1.0 n/a 0.0 n/a 2 0
Valine (g) 1.1 n/a 0.0 0.4 0.0 1.7 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 5.1 0.0 0.0 11.7 0.0 1,080.0 1.9 2,836.4 0.0 3,935 164
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.0 320.0 1.0 776.3 0.0 1,098 46
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.0 3 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 0.0 68.1 0.0 232 10
Water (g) 19.0 118.4 0.0 2.4 150.1 152.3 2.5 18.0 0.0 463 19
Zinc (mg) 1.4 0.0 0.0 1.8 0.2 2.6 0.1 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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