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    Nutritional Facts: Thomas Keller's Favorite Roast Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    free-range chicken
    1 to taste (0g)
    kosher salt & freshly ground black pepper
    2 teaspoons (1g)
    thyme
    1 to taste (0g)
    unsalted butter
    1 to taste (0g)
    Dijon mustard
    Total 1 serving
    Alanine (g) 9.9 n/a n/a n/a n/a 10 2
    Alcohol (g) 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 10.6 n/a n/a n/a n/a 11 3
    Ash (g) 7.2 n/a 0.0 n/a n/a 7 2
    Aspartic acid (g) 15.1 n/a n/a n/a n/a 15 4
    Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 99.9 n/a 3.2 n/a n/a 103 26
    Calories 1,952.2 n/a 0.8 n/a n/a 1,953 488
    Calories (kj) 8,172.0 n/a 3.4 n/a n/a 8,175 2,044
    Carbohydrates (g) 0.0 n/a 0.2 n/a n/a 0 0
    Cholesterol (mg) 681.0 n/a 0.0 n/a n/a 681 170
    Copper (mg) 0.4 n/a 0.0 n/a n/a 0 0
    Cystine (g) 2.3 n/a n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 n/a 0.1 n/a n/a 0 0
    Folate (mcg) 54.5 n/a 0.4 n/a n/a 55 14
    Folate, DFE (mcg) 54.5 n/a 0.4 n/a n/a 55 14
    Folate, food (mcg) 54.5 n/a 0.4 n/a n/a 55 14
    Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 24.6 n/a n/a n/a n/a 25 6
    Glycine (g) 11.1 n/a n/a n/a n/a 11 3
    Histidine (g) 4.9 n/a n/a n/a n/a 5 1
    Iron (mg) 8.2 n/a 0.1 n/a n/a 8 2
    Isoleucine (g) 8.4 n/a 0.0 n/a n/a 8 2
    Leucine (g) 12.3 n/a 0.0 n/a n/a 12 3
    Lysine (g) 13.7 n/a 0.0 n/a n/a 14 3
    Magnesium (mg) 181.6 n/a 1.3 n/a n/a 183 46
    Manganese (mg) 0.2 n/a 0.0 n/a n/a 0 0
    Methionine (g) 4.5 n/a n/a n/a n/a 4 1
    Monounsaturated Fat (g) 56.7 n/a 0.0 n/a n/a 57 14
    Niacin (mg) 61.8 n/a 0.0 n/a n/a 62 15
    Pantothenic acid (mg) 8.3 n/a 0.0 n/a n/a 8 2
    Phenylalanine (g) 6.5 n/a n/a n/a n/a 7 2
    Phosphorus (mg) 1,334.8 n/a 0.8 n/a n/a 1,336 334
    Polyunsaturated Fat (g) 29.3 n/a 0.0 n/a n/a 29 7
    Potassium (mg) 1,716.1 n/a 4.9 n/a n/a 1,721 430
    Proline (g) 8.3 n/a n/a n/a n/a 8 2
    Protein (g) 168.9 n/a 0.0 n/a n/a 169 42
    Retinol (mcg) 372.3 n/a 0.0 n/a n/a 372 93
    Riboflavin (mg) 1.1 n/a 0.0 n/a n/a 1 0
    Saturated Fat (g) 39.1 n/a 0.0 n/a n/a 39 10
    Selenium (mcg) 130.8 n/a n/a n/a n/a 131 33
    Serine (g) 6.0 n/a n/a n/a n/a 6 1
    Sodium (mg) 635.6 n/a 0.1 n/a n/a 636 159
    Sugar (g) 0.0 n/a n/a n/a n/a 0 0
    Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.5 n/a 0.0 n/a n/a 1 0
    Threonine (g) 7.0 n/a 0.0 n/a n/a 7 2
    Tocopherol, alpha (mg) 2.7 n/a n/a n/a n/a 3 1
    Total Fat (g) 136.7 n/a 0.0 n/a n/a 137 34
    TransFatty acids (g) 0.9 n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 5.4 n/a n/a n/a n/a 5 1
    Valine (g) 8.2 n/a 0.0 n/a n/a 8 2
    Vitamin A, IU (IU) 1,271.2 n/a 38.0 n/a n/a 1,309 327
    Vitamin A, RAE (mcg) 372.3 n/a 1.9 n/a n/a 374 94
    Vitamin B-12 (mcg) 2.8 n/a 0.0 n/a n/a 3 1
    Vitamin B-6 (mg) 3.2 n/a 0.0 n/a n/a 3 1
    Vitamin C (mg) 14.5 n/a 1.3 n/a n/a 16 4
    Vitamin D (IU) 90.8 n/a 0.0 n/a n/a 91 23
    Water (g) 599.2 n/a 0.5 n/a n/a 600 150
    Zinc (mg) 11.9 n/a 0.0 n/a n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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