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Nutritional Facts: Thomas Keller's Favorite Roast Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
free-range chicken
1 to taste (0g)
kosher salt & freshly ground black pepper
2 teaspoons (1g)
thyme
1 to taste (0g)
unsalted butter
1 to taste (0g)
Dijon mustard
Total 1 serving
Alanine (g) 9.9 n/a n/a n/a n/a 10 2
Alcohol (g) 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 10.6 n/a n/a n/a n/a 11 3
Ash (g) 7.2 n/a 0.0 n/a n/a 7 2
Aspartic acid (g) 15.1 n/a n/a n/a n/a 15 4
Caffeine (mg) 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 99.9 n/a 3.2 n/a n/a 103 26
Calories 1,952.2 n/a 0.8 n/a n/a 1,953 488
Calories (kj) 8,172.0 n/a 3.4 n/a n/a 8,175 2,044
Carbohydrates (g) 0.0 n/a 0.2 n/a n/a 0 0
Cholesterol (mg) 681.0 n/a 0.0 n/a n/a 681 170
Copper (mg) 0.4 n/a 0.0 n/a n/a 0 0
Cystine (g) 2.3 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 n/a 0.1 n/a n/a 0 0
Folate (mcg) 54.5 n/a 0.4 n/a n/a 55 14
Folate, DFE (mcg) 54.5 n/a 0.4 n/a n/a 55 14
Folate, food (mcg) 54.5 n/a 0.4 n/a n/a 55 14
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 24.6 n/a n/a n/a n/a 25 6
Glycine (g) 11.1 n/a n/a n/a n/a 11 3
Histidine (g) 4.9 n/a n/a n/a n/a 5 1
Iron (mg) 8.2 n/a 0.1 n/a n/a 8 2
Isoleucine (g) 8.4 n/a 0.0 n/a n/a 8 2
Leucine (g) 12.3 n/a 0.0 n/a n/a 12 3
Lysine (g) 13.7 n/a 0.0 n/a n/a 14 3
Magnesium (mg) 181.6 n/a 1.3 n/a n/a 183 46
Manganese (mg) 0.2 n/a 0.0 n/a n/a 0 0
Methionine (g) 4.5 n/a n/a n/a n/a 4 1
Monounsaturated Fat (g) 56.7 n/a 0.0 n/a n/a 57 14
Niacin (mg) 61.8 n/a 0.0 n/a n/a 62 15
Pantothenic acid (mg) 8.3 n/a 0.0 n/a n/a 8 2
Phenylalanine (g) 6.5 n/a n/a n/a n/a 7 2
Phosphorus (mg) 1,334.8 n/a 0.8 n/a n/a 1,336 334
Polyunsaturated Fat (g) 29.3 n/a 0.0 n/a n/a 29 7
Potassium (mg) 1,716.1 n/a 4.9 n/a n/a 1,721 430
Proline (g) 8.3 n/a n/a n/a n/a 8 2
Protein (g) 168.9 n/a 0.0 n/a n/a 169 42
Retinol (mcg) 372.3 n/a 0.0 n/a n/a 372 93
Riboflavin (mg) 1.1 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 39.1 n/a 0.0 n/a n/a 39 10
Selenium (mcg) 130.8 n/a n/a n/a n/a 131 33
Serine (g) 6.0 n/a n/a n/a n/a 6 1
Sodium (mg) 635.6 n/a 0.1 n/a n/a 636 159
Sugar (g) 0.0 n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.5 n/a 0.0 n/a n/a 1 0
Threonine (g) 7.0 n/a 0.0 n/a n/a 7 2
Tocopherol, alpha (mg) 2.7 n/a n/a n/a n/a 3 1
Total Fat (g) 136.7 n/a 0.0 n/a n/a 137 34
TransFatty acids (g) 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 5.4 n/a n/a n/a n/a 5 1
Valine (g) 8.2 n/a 0.0 n/a n/a 8 2
Vitamin A, IU (IU) 1,271.2 n/a 38.0 n/a n/a 1,309 327
Vitamin A, RAE (mcg) 372.3 n/a 1.9 n/a n/a 374 94
Vitamin B-12 (mcg) 2.8 n/a 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 3.2 n/a 0.0 n/a n/a 3 1
Vitamin C (mg) 14.5 n/a 1.3 n/a n/a 16 4
Vitamin D (IU) 90.8 n/a 0.0 n/a n/a 91 23
Water (g) 599.2 n/a 0.5 n/a n/a 600 150
Zinc (mg) 11.9 n/a 0.0 n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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