Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (113g) margarine |
1 cup (200g) granulated sugar |
3/4 cup (165g) brown sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
3 cups (375g) flour |
1 tablespoon (14g) baking powder |
1 teaspoon (6g) salt |
2 teaspoons (0g) apple pie spice |
1 cup (244g) milk |
3 cups (375g) apples |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 1.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 1.6 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
Ash (g) | 2.3 | 0.0 | 0.7 | 1.1 | 0.0 | 1.8 | 9.9 | 6.0 | n/a | 1.8 | 0.7 | 0.1 | 24 | 2 |
Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | n/a | 1.6 | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.0 | 4 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 33.8 | 2.0 | 137.0 | 56.0 | 0.9 | 56.3 | 1,016.2 | 1.4 | n/a | 290.4 | 22.5 | 26.2 | 1,643 | 137 |
Calories | 811.0 | 774.0 | 627.0 | 143.0 | 24.2 | 1,365.0 | 7.0 | 0.0 | n/a | 156.2 | 195.0 | 6.5 | 4,109 | 342 |
Calories (kj) | 3,391.9 | 3,236.0 | 2,623.5 | 599.0 | 101.2 | 5,711.3 | 29.4 | 0.0 | n/a | 653.9 | 817.5 | 27.0 | 17,191 | 1,433 |
Carbohydrates (g) | 1.0 | 200.0 | 161.8 | 0.7 | 1.1 | 286.2 | 3.3 | 0.0 | n/a | 11.3 | 51.8 | 2.1 | 719 | 60 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.2 | 0.0 | 0.0 | 406 | 34 |
Copper | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | n/a | 0.0 | 9.0 | 1.4 | 21 | 2 |
Folate (mcg) | 1.1 | 0.0 | 1.7 | 47.0 | 0.0 | 686.3 | 0.0 | 0.0 | n/a | 12.2 | 11.3 | 0.2 | 760 | 63 |
Folate, DFE (mcg) | 1.1 | 0.0 | 1.7 | 47.0 | 0.0 | 1,091.3 | 0.0 | 0.0 | n/a | 12.2 | 11.3 | 0.2 | 1,165 | 97 |
Folate, food (mcg) | 1.1 | 0.0 | 1.7 | 47.0 | 0.0 | 108.8 | 0.0 | 0.0 | n/a | 12.2 | 11.3 | 0.2 | 182 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 578 | 48 |
Fructose | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 22.1 | 0.0 | 24 | 2 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 2.2 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 0.0 | 12 | 1 |
Glutamic acid (g) | 0.2 | n/a | n/a | 1.7 | n/a | 13.0 | n/a | 0.0 | n/a | 1.7 | 0.1 | 0.0 | 17 | 1 |
Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 1.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.9 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.2 | 1.8 | 0.0 | 17.4 | 1.6 | 0.0 | n/a | 0.1 | 0.5 | 0.2 | 23 | 2 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 1.3 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 2.7 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 5 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 0.9 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 3 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 14.9 | 12.0 | 1.0 | 82.5 | 5.4 | 0.1 | n/a | 31.7 | 18.8 | 1.6 | 171 | 14 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 3 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 44.3 | 0.0 | 0.0 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 51 | 4 |
Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 22.1 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 23 | 2 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.2 | 1.5 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 2.0 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 25.9 | 0.0 | 6.6 | 198.0 | 0.5 | 405.0 | 1,368.7 | 0.0 | n/a | 226.9 | 41.3 | 1.7 | 2,275 | 190 |
Phytosterols (mg) | 164.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 45.0 | 0.7 | 210 | 18 |
Polyunsaturated Fat (g) | 23.6 | 0.0 | 0.0 | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 28 | 2 |
Potassium (mg) | 47.4 | 4.0 | 219.5 | 138.0 | 12.4 | 401.3 | 0.7 | 0.5 | n/a | 368.4 | 401.3 | 11.3 | 1,605 | 134 |
Proline (g) | 0.1 | n/a | n/a | 0.5 | n/a | 4.5 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 6 | 0 |
Protein (g) | 1.0 | 0.0 | 0.2 | 12.6 | 0.0 | 38.7 | 0.0 | 0.0 | n/a | 8.0 | 1.0 | 0.1 | 62 | 5 |
Retinol (mcg) | 866.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75.6 | 0.0 | 0.0 | 1,102 | 92 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 18.8 | 0.0 | 0.0 | 3.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 5.6 | 0.1 | 0.0 | 28 | 2 |
Selenium (mcg) | 0.0 | 1.2 | 2.0 | 30.7 | 0.0 | 127.1 | 0.0 | 0.0 | n/a | 4.9 | 0.0 | 0.1 | 166 | 14 |
Serine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.9 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 3 | 0 |
Sodium (mg) | 1,063.7 | 2.0 | 46.2 | 142.0 | 0.8 | 7.5 | 1,089.2 | 2,325.5 | n/a | 119.6 | 3.8 | 0.3 | 4,800 | 400 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Sucrose | n/a | 199.6 | 156.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | 0.0 | 363 | 30 |
Sugar (g) | 0.0 | 199.6 | 160.1 | 0.4 | 1.1 | 1.0 | 0.0 | 0.0 | n/a | n/a | 39.0 | 0.1 | 401 | 33 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 3 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 1.1 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | 6 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.5 | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
Total Fat (g) | 90.8 | 0.0 | 0.0 | 9.5 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 8.9 | 0.6 | 0.0 | 114 | 9 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 1.2 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 1.6 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 4,034.9 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 336.7 | 202.5 | 7.7 | 5,122 | 427 |
Vitamin A, RAE (mcg) | 923.8 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 80.5 | 11.3 | 0.4 | 1,176 | 98 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 17.3 | 0.1 | 21 | 2 |
Vitamin D | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 82 | 7 |
Water (g) | 17.7 | 0.0 | 2.2 | 76.2 | 4.4 | 44.7 | 0.6 | 0.0 | n/a | 214.0 | 320.9 | 0.3 | 681 | 57 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.9 | 0.2 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.