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Nutritional Facts: Emma's Cherry Jello Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
cherry Jell-O
22 ounces (624g)
cherry pie filling
3 ounces (85g)
cream cheese
20 large (140g)
marshmallows
1 ounce (28g)
Dream Whip
Total 1 serving
Alanine n/a 0.1 0.2 0.3 0.0 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 0.2 0.1 1 0
Ash n/a 1.2 1.1 0.4 0.3 3 0
Aspartic acid n/a 1.5 0.4 0.2 0.1 2 0
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium n/a 68.6 83.5 4.2 4.8 161 13
Calories n/a 717.3 291.4 445.2 163.6 1,617 135
Calories (kj) n/a 3,000.0 1,219.2 1,863.4 684.7 6,767 564
Carbohydrates n/a 174.6 3.5 113.8 14.9 307 26
Cholesterol n/a 0.0 93.7 0.0 0.0 94 8
Copper n/a 0.5 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 3.7 0.0 0.1 0.0 4 0
Folate n/a 24.9 9.4 1.4 0.0 36 3
Folate, DFE n/a 24.9 9.4 1.4 0.0 36 3
Folate, food n/a 24.9 9.4 1.4 0.0 36 3
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 1.1 0.3 0.3 2 0
Glycine n/a 0.1 0.1 0.6 0.0 1 0
Histidine n/a 0.0 0.1 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron n/a 1.5 0.3 0.3 0.0 2 0
Isoleucine n/a 0.1 0.3 0.0 0.1 0 0
Lactose n/a n/a 2.7 n/a n/a 3 0
Leucine n/a 0.1 0.6 0.1 0.1 1 0
Lysine n/a 0.1 0.5 0.1 0.1 1 0
Magnesium n/a 43.7 7.7 2.8 2.0 56 5
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.2 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.2 0.0 0.0 0 0
Monounsaturated Fat n/a 0.1 7.3 0.1 0.2 8 1
Niacin n/a 0.9 0.1 0.1 0.0 1 0
Pantothenic acid n/a 0.4 0.5 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.2 0.1 0.1 0 0
Phosphorus n/a 93.6 90.3 11.2 21.0 216 18
Phytosterols n/a n/a n/a n/a 10.2 10 1
Polyunsaturated Fat n/a 0.1 1.2 0.1 0.1 2 0
Potassium n/a 654.9 117.6 7.0 47.1 827 69
Proline n/a 0.1 0.6 0.4 0.2 1 0
Protein n/a 2.3 5.1 2.5 1.4 11 1
Retinol n/a 0.0 305.9 0.0 0.0 306 25
Riboflavin n/a 0.1 0.1 0.0 0.0 0 0
Saturated Fat n/a 0.1 16.4 0.1 10.4 27 2
Selenium n/a 2.5 2.0 2.4 0.2 7 1
Serine n/a 0.1 0.3 0.1 0.1 1 0
Sodium n/a 112.3 273.5 112.0 34.6 532 44
Starch n/a n/a 0.3 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a 2.7 80.6 14.9 98 8
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.2 0.0 0.1 0 0
Tocopherol, alpha n/a n/a 0.2 0.0 0.4 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.4 29.2 0.3 11.3 41 3
Tryptophan n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine n/a 0.0 0.3 0.0 0.1 0 0
Valine n/a 0.1 0.3 0.1 0.1 1 0
Vitamin A, IU n/a 1,278.6 1,144.2 0.0 0.0 2,423 202
Vitamin A, RAE n/a 62.4 311.8 0.0 0.0 374 31
Vitamin B-12 n/a 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0 0
Vitamin C n/a 22.5 0.0 0.0 0.0 22 2
Vitamin D n/a 0.0 21.3 0.0 0.0 21 2
Water n/a 444.3 46.4 23.0 0.4 514 43
Zinc n/a 0.3 0.4 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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