Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 lbs (1,134g) chicken |
1 to taste (0g) salt |
1 to taste (0g) pepper |
3 tablespoons (43g) butter |
2 medium (220g) red onions |
1 cup (240g) chicken stock |
1/2 teaspoon (1g) cinnamon |
2 (6g) garlic cloves |
8 small (728g) tomatoes |
2 cups (470g) dry white wine |
1 tablespoon (16g) tomato paste |
4 (160g) celery ribs |
2 tablespoons (8g) parsley |
1/2 lb (227g) broad egg noodles |
1/2 lb (227g) fine noodles |
2 tablespoons (28g) cheese |
Total | 1 serving | |
| Alanine (g) | 12.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.1 | 14 | 4 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48 | 12 |
| Arginine (g) | 13.3 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.4 | 0.2 | 16 | 4 |
| Ash (g) | 9.0 | n/a | n/a | 0.9 | 0.8 | 1.5 | 0.0 | 0.1 | 3.6 | 0.9 | 0.4 | 1.2 | 0.2 | 1.1 | 2.5 | 1.2 | 24 | 6 |
| Aspartic acid (g) | 18.8 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.2 | 0.0 | 0.6 | 1.7 | 0.3 | 23 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 124.7 | n/a | n/a | 10.2 | 50.6 | 7.2 | 13.1 | 10.9 | 72.8 | 42.3 | 5.8 | 64.0 | 10.5 | 27.2 | 79.4 | 138.4 | 657 | 164 |
| Calories | 2,438.1 | n/a | n/a | 305.4 | 88.0 | 86.4 | 3.2 | 8.9 | 131.0 | 385.7 | 13.2 | 25.6 | 2.7 | 313.3 | 871.7 | 92.2 | 4,765 | 1,191 |
| Calories (kj) | 10,205.8 | n/a | n/a | 1,277.6 | 365.2 | 362.4 | 13.5 | 37.4 | 538.7 | 1,608.8 | 55.1 | 107.2 | 11.5 | 1,312.1 | 3,652.4 | 385.9 | 19,934 | 4,983 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 20.5 | 8.5 | 1.1 | 2.0 | 28.3 | 12.2 | 3.0 | 4.8 | 0.5 | 57.1 | 161.8 | 2.3 | 302 | 76 |
| Cholesterol (mg) | 850.5 | n/a | n/a | 91.6 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.8 | 190.7 | 17.8 | 1,224 | 306 |
| Copper (mg) | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 2 | 1 |
| Cystine (g) | 2.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 3.7 | 0.0 | 0.7 | 0.1 | 8.7 | 0.0 | 0.7 | 2.6 | 0.3 | 2.7 | 7.5 | 0.0 | 27 | 7 |
| Folate (mcg) | 68.0 | n/a | n/a | 1.3 | 41.8 | 12.0 | 0.1 | 0.2 | 109.2 | 4.7 | 1.9 | 57.6 | 11.6 | 190.7 | 522.1 | 1.4 | 1,023 | 256 |
| Folate, DFE (mcg) | 68.0 | n/a | n/a | 1.3 | 41.8 | 12.0 | 0.1 | 0.2 | 109.2 | 4.7 | 1.9 | 57.6 | 11.6 | 313.3 | 839.9 | 1.4 | 1,463 | 366 |
| Folate, food (mcg) | 68.0 | n/a | n/a | 1.3 | 41.8 | 12.0 | 0.1 | 0.2 | 109.2 | 4.7 | 1.9 | 57.6 | 11.6 | 15.9 | 65.8 | 1.4 | 391 | 98 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.8 | 456.3 | 0.0 | 631 | 158 |
| Fructose | n/a | n/a | n/a | n/a | 2.8 | n/a | 0.0 | n/a | 10.0 | n/a | 0.9 | 0.8 | n/a | 0.0 | 0.0 | n/a | 15 | 4 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 4.3 | n/a | 0.0 | n/a | 9.1 | n/a | 0.9 | 0.9 | n/a | 0.2 | 0.2 | n/a | 16 | 4 |
| Glutamic acid (g) | 30.8 | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 3.1 | n/a | 0.3 | 0.1 | 0.0 | 3.3 | 10.4 | 1.1 | 50 | 12 |
| Glycine (g) | 13.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 0.1 | 16 | 4 |
| Histidine (g) | 6.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.2 | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.2 | n/a | n/a | 0.0 | 0.5 | 0.5 | 0.1 | 0.1 | 2.0 | 1.3 | 0.5 | 0.3 | 0.5 | 3.3 | 9.1 | 0.2 | 29 | 7 |
| Isoleucine (g) | 10.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.3 | 13 | 3 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 15.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 2.6 | 0.5 | 20 | 5 |
| Lysine (g) | 17.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.5 | 19 | 5 |
| Magnesium (mg) | 226.8 | n/a | n/a | 0.9 | 22.0 | 9.6 | 0.8 | 1.5 | 80.1 | 47.0 | 6.7 | 17.6 | 3.8 | 47.7 | 131.7 | 8.4 | 604 | 151 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 3.5 | n/a | 4 | 1 |
| Manganese (mg) | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.8 | 0.6 | 0.0 | 0.2 | 0.0 | 0.7 | 1.9 | 0.0 | 5 | 1 |
| Methionine (g) | 5.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 7 | 2 |
| Monounsaturated Fat (g) | 70.8 | n/a | n/a | 9.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 2.8 | 2.0 | 88 | 22 |
| Niacin (mg) | 77.1 | n/a | n/a | 0.0 | 0.3 | 3.8 | 0.0 | 0.0 | 4.3 | 0.5 | 0.5 | 0.5 | 0.1 | 4.7 | 19.0 | 0.0 | 111 | 28 |
| Pantothenic acid (mg) | 10.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | 2.1 | 0.3 | 15 | 4 |
| Phenylalanine (g) | 8.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.3 | 11 | 3 |
| Phosphorus (mg) | 1,667.0 | n/a | n/a | 10.2 | 63.8 | 64.8 | 0.8 | 9.2 | 174.7 | 84.7 | 13.3 | 38.4 | 4.4 | 172.5 | 547.1 | 111.4 | 2,962 | 741 |
| Phytosterols | n/a | n/a | n/a | n/a | 33.0 | n/a | 0.3 | n/a | 51.0 | n/a | n/a | 9.6 | 0.4 | n/a | n/a | n/a | 94 | 24 |
| Polyunsaturated Fat (g) | 36.6 | n/a | n/a | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 3.0 | 0.2 | 44 | 11 |
| Potassium (mg) | 2,143.2 | n/a | n/a | 10.2 | 321.2 | 252.0 | 5.6 | 24.1 | 1,725.4 | 334.0 | 162.8 | 416.0 | 42.1 | 86.3 | 553.9 | 101.1 | 6,178 | 1,544 |
| Proline (g) | 10.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 3.5 | 0.6 | 16 | 4 |
| Protein (g) | 210.9 | n/a | n/a | 0.4 | 2.4 | 6.0 | 0.1 | 0.4 | 6.4 | 0.3 | 0.7 | 1.1 | 0.2 | 10.3 | 32.1 | 5.5 | 277 | 69 |
| Retinol (mcg) | 464.9 | n/a | n/a | 285.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 38.6 | 41.2 | 847 | 212 |
| Riboflavin (mg) | 1.4 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 1.0 | 0.1 | 3 | 1 |
| Saturated Fat (g) | 48.9 | n/a | n/a | 21.9 | 0.1 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2.7 | 4.3 | 80 | 20 |
| Selenium (mcg) | 163.3 | n/a | n/a | 0.4 | 1.1 | 5.3 | 0.0 | 0.9 | 0.0 | 0.5 | 0.9 | 0.6 | 0.0 | 54.3 | 178.9 | 4.5 | 411 | 103 |
| Serine (g) | 7.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 0.3 | 10 | 3 |
| Sodium (mg) | 793.8 | n/a | n/a | 304.2 | 8.8 | 343.2 | 0.1 | 1.0 | 36.4 | 23.5 | 126.8 | 128.0 | 4.3 | 11.4 | 47.7 | 269.0 | 2,098 | 525 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.6 | n/a | 3 | 1 |
| Sugar (g) | 0.0 | n/a | n/a | 0.0 | 9.3 | 3.8 | 0.0 | 0.1 | 19.1 | 4.5 | 2.0 | 2.9 | 0.1 | 0.9 | 4.3 | n/a | 47 | 12 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.6 | 0.0 | 4 | 1 |
| Threonine (g) | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.2 | 10 | 3 |
| Tocopherol, alpha (mg) | 3.4 | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.7 | 0.4 | 0.1 | 0.4 | 0.8 | n/a | 11 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 1.4 | 3.1 | n/a | 6 | 1 |
| Total Fat (g) | 170.8 | n/a | n/a | 34.6 | 0.2 | 2.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.3 | 0.1 | 4.7 | 10.1 | 6.8 | 232 | 58 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.1 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 3 | 1 |
| Tryptophan (g) | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 3 | 1 |
| Tyrosine (g) | 6.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.3 | 8 | 2 |
| Valine (g) | 10.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.6 | 0.3 | 13 | 3 |
| Vitamin A, IU (IU) | 1,587.6 | n/a | n/a | 1,064.6 | 4.4 | 7.2 | 3.9 | 0.5 | 6,064.2 | 0.0 | 244.8 | 718.4 | 640.2 | 47.7 | 140.7 | 196.3 | 10,721 | 2,680 |
| Vitamin A, RAE (mcg) | 464.9 | n/a | n/a | 291.4 | 0.0 | 2.4 | 0.2 | 0.0 | 305.8 | 0.0 | 12.2 | 35.2 | 32.0 | 13.6 | 38.6 | 44.3 | 1,241 | 310 |
| Vitamin B-12 (mcg) | 3.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.4 | 5 | 1 |
| Vitamin B-6 (mg) | 4.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 6 | 2 |
| Vitamin C (mg) | 18.1 | n/a | n/a | 0.0 | 16.3 | 0.5 | 0.0 | 1.9 | 99.7 | 0.0 | 3.5 | 5.0 | 10.1 | 0.0 | 0.0 | 0.0 | 155 | 39 |
| Vitamin D (IU) | 113.4 | n/a | n/a | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 25.0 | n/a | 173 | 43 |
| Water (g) | 748.3 | n/a | n/a | 6.8 | 196.0 | 221.2 | 0.1 | 3.5 | 688.1 | 408.6 | 11.8 | 152.7 | 6.7 | 153.7 | 20.5 | 12.0 | 2,630 | 657 |
| Zinc (mg) | 14.9 | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 1.2 | 0.6 | 0.1 | 0.2 | 0.1 | 1.5 | 4.4 | 0.8 | 25 | 6 |
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