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    Nutritional Facts: Raspberry Sour Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (388g)
    pastry for a double-crust 9-inch pie
    4 cups (492g)
    frozen unsweetened raspberries
    1 cup (200g)
    sugar
    1/4 cup (72g)
    quick-cooking tapioca
    1 tablespoon (15g)
    lemon juice
    1/4 teaspoon (1g)
    cinnamon
    1 cup (230g)
    sour cream
    1 tablespoon (13g)
    sugar
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Ash (g) 5.8 2.3 0.0 1.0 0.0 0.0 2.0 0.0 11 1
    Aspartic acid (g) 0.9 n/a n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.9 123.0 2.0 2.9 0.9 6.5 253.0 0.1 423 53
    Calories 1,819.7 255.8 774.0 265.7 3.4 1.6 443.9 48.8 3,613 452
    Calories (kj) 7,612.6 1,082.4 3,236.0 1,111.7 13.9 6.8 1,860.7 203.9 15,128 1,891
    Carbohydrates (g) 164.1 58.7 200.0 67.9 1.1 0.5 6.6 12.6 512 64
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 119.6 0.0 120 15
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 13.2 32.0 0.0 0.1 0.0 0.3 0.0 0.0 46 6
    Folate (mcg) 275.5 103.3 0.0 0.0 3.1 0.0 16.1 0.0 398 50
    Folate, DFE (mcg) 442.3 103.3 0.0 0.0 3.1 0.0 16.1 0.0 565 71
    Folate, food (mcg) 38.8 103.3 0.0 0.0 3.1 0.0 16.1 0.0 161 20
    Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 30
    Fructose n/a 11.6 0.0 n/a 0.2 0.0 0.0 0.0 12 1
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 9.2 0.0 n/a 0.2 0.0 0.0 0.0 9 1
    Glutamic acid (g) 7.5 n/a n/a 0.0 n/a 0.0 1.3 n/a 9 1
    Glycine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 10.0 3.4 0.1 0.1 0.0 0.1 0.4 0.0 14 2
    Isoleucine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 8.1 0.0 8 1
    Leucine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.6 n/a 2 0
    Lysine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Magnesium (mg) 46.6 108.2 0.0 1.4 0.9 0.4 23.0 0.0 181 23
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 1.5 3.3 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Methionine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 52.4 0.3 0.0 n/a 0.0 0.0 11.7 0.0 64 8
    Niacin (mg) 11.4 2.9 0.0 0.0 0.0 0.0 0.3 0.0 15 2
    Pantothenic acid (mg) 0.6 1.6 0.0 0.0 0.0 0.0 0.8 0.0 3 0
    Phenylalanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Phosphorus (mg) 232.8 142.7 0.0 2.9 1.2 0.4 264.5 0.0 644 81
    Phytosterols n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Polyunsaturated Fat (g) 31.5 1.8 0.0 n/a 0.0 0.0 1.9 0.0 35 4
    Potassium (mg) 228.9 742.9 4.0 3.6 15.7 2.8 324.3 0.3 1,323 165
    Proline (g) 2.6 n/a n/a 0.0 n/a 0.0 0.6 n/a 3 0
    Protein (g) 22.1 5.9 0.0 0.1 0.1 0.0 4.8 0.0 33 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 400.2 0.0 400 50
    Riboflavin (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 2 0
    Saturated Fat (g) 29.8 0.1 0.0 n/a 0.0 0.0 26.5 0.0 56 7
    Selenium (mcg) 72.9 1.0 1.2 0.6 0.0 0.0 6.0 0.1 82 10
    Serine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.4 n/a 1 0
    Sodium (mg) 1,870.2 4.9 2.0 343.4 0.2 0.1 184.0 0.1 2,405 301
    Starch n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a 1.0 199.6 n/a 0.1 0.0 0.0 12.6 213 27
    Sugar (g) 0.6 21.7 199.6 46.8 0.4 0.0 8.1 12.6 290 36
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.2 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Tocopherol, alpha (mg) 1.1 4.3 0.0 n/a 0.0 0.0 1.0 0.0 6 1
    Tocopherol, beta n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 5.1 n/a n/a n/a 0.0 0.0 n/a 5 1
    Tocopherol, gamma n/a 7.0 n/a n/a n/a 0.1 0.1 n/a 7 1
    Total Fat (g) 119.5 3.2 0.0 0.1 0.0 0.0 45.4 0.0 168 21
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Valine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.4 n/a 1 0
    Vitamin A, IU (IU) 0.0 162.4 0.0 0.0 0.9 1.9 1,432.9 0.0 1,598 200
    Vitamin A, RAE (mcg) 0.0 9.8 0.0 0.0 0.0 0.1 404.8 0.0 415 52
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 128.9 0.0 0.0 5.9 0.0 2.1 0.0 137 17
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 32.2 0.0 32 4
    Water (g) 76.4 421.9 0.0 2.9 14.1 0.1 171.3 0.0 687 86
    Zinc (mg) 1.5 2.1 0.0 0.1 0.0 0.0 0.9 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Raspberry Sour Cream Pie.


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