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Nutritional Facts: Japanese Chicken Wings ( Teriyaki )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
1 (50g)
eggs
1 cup (125g)
flour
1 cup (227g)
butter
1 to taste (0g)
chicken wing sauce
3 tablespoons (54g)
soy sauce
1 cup (200g)
sugar
1 teaspoon (0g)
Accent seasoning
3 tablespoons (44g)
water
1/2 cup (119g)
vinegar
1/2 teaspoon (3g)
salt
1 to taste (0g)
chicken wing sauce
Total 1 serving
Alanine (g) 15.5 0.4 0.4 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 16.2 0.4 0.5 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 17 4
Ash (g) 9.4 0.5 0.6 4.8 n/a 9.6 0.0 n/a 0.0 0.0 3.0 n/a 28 7
Aspartic acid (g) 22.3 0.7 0.5 0.1 n/a 0.5 n/a n/a n/a n/a 0.0 n/a 24 6
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 163.4 28.0 18.8 54.5 n/a 10.8 2.0 n/a 1.3 7.1 0.7 n/a 287 72
Calories 3,023.6 71.5 455.0 1,627.6 n/a 32.4 774.0 n/a 0.0 21.4 0.0 n/a 6,006 1,501
Calories (kj) 12,653.0 299.5 1,903.8 6,807.7 n/a 135.5 3,236.0 n/a 0.0 90.4 0.0 n/a 25,126 6,281
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 95.4 0.1 n/a 3.0 200.0 n/a 0.0 0.0 0.0 n/a 299 75
Cholesterol (mg) 1,048.7 186.0 0.0 488.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,723 431
Copper (mg) 0.6 0.0 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 3.5 0.1 0.3 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Dietary Fiber (g) 0.0 0.0 3.4 0.0 n/a 0.4 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Folate (mcg) 54.5 23.5 228.8 6.8 n/a 9.7 0.0 n/a 0.0 0.0 0.0 n/a 323 81
Folate, DFE (mcg) 54.5 23.5 363.8 6.8 n/a 9.7 0.0 n/a 0.0 0.0 0.0 n/a 458 115
Folate, food (mcg) 54.5 23.5 36.3 6.8 n/a 9.7 0.0 n/a 0.0 0.0 0.0 n/a 131 33
Folic acid (mcg) 0.0 0.0 192.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 193 48
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 35.6 0.8 4.3 0.4 n/a 1.3 n/a n/a n/a n/a 0.0 n/a 42 11
Glycine (g) 20.1 0.2 0.5 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 21 5
Histidine (g) 6.9 0.2 0.3 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 8 2
Iron (mg) 12.9 0.9 5.8 0.0 n/a 1.3 0.1 n/a 0.0 0.0 0.0 n/a 21 5
Isoleucine (g) 11.7 0.3 0.4 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 13 3
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 17.6 0.5 0.9 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 20 5
Lysine (g) 19.4 0.5 0.3 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 21 5
Magnesium (mg) 245.2 6.0 27.5 4.5 n/a 21.6 0.0 n/a 0.4 1.2 0.0 n/a 306 77
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.9 0.0 n/a 0.3 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Methionine (g) 6.4 0.2 0.2 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 7 2
Monounsaturated Fat (g) 86.5 1.8 0.1 47.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 136 34
Niacin (mg) 80.7 0.0 7.4 0.1 n/a 2.1 0.0 n/a 0.0 0.0 0.0 n/a 90 23
Pantothenic acid (mg) 10.4 0.8 0.5 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 12 3
Phenylalanine (g) 9.5 0.3 0.7 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 11 3
Phosphorus (mg) 1,797.8 99.0 135.0 54.5 n/a 70.2 0.0 n/a 0.0 4.8 0.0 n/a 2,161 540
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 46.2 1.0 0.5 6.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 55 14
Potassium (mg) 2,124.7 69.0 133.8 54.5 n/a 114.5 4.0 n/a 0.4 2.4 0.2 n/a 2,503 626
Proline (g) 14.0 0.3 1.5 0.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 16 4
Protein (g) 249.7 6.3 12.9 1.9 n/a 5.7 0.0 n/a 0.0 0.0 0.0 n/a 276 69
Retinol (mcg) 599.3 80.0 0.0 1,523.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2,202 551
Riboflavin (mg) 1.2 0.2 0.6 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 61.0 1.6 0.2 116.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 179 45
Selenium (mcg) 211.1 15.4 42.4 2.3 n/a 0.4 1.2 n/a 0.0 0.6 0.0 n/a 273 68
Serine (g) 9.0 0.5 0.6 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 11 3
Sodium (mg) 994.3 71.0 2.5 1,620.8 n/a 3,016.4 2.0 n/a 1.3 2.4 1,162.7 n/a 6,873 1,718
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 199.6 n/a n/a n/a n/a n/a 200 50
Sugar (g) 0.0 0.2 0.3 0.1 n/a 0.9 199.6 n/a 0.0 0.0 0.0 n/a 201 50
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Threonine (g) 10.1 0.3 0.4 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 11 3
Tocopherol, alpha (mg) 4.1 0.5 0.1 5.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10 2
Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 217.5 4.8 1.2 184.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 408 102
Trans-monoenoic Fat n/a 0.0 n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
TransFatty acids (g) 2.6 0.0 n/a 7.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 10 3
Tryptophan (g) 2.7 0.1 0.2 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
Tyrosine (g) 7.6 0.2 0.4 0.1 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 9 2
Valine (g) 11.8 0.4 0.5 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 13 3
Vitamin A, IU (IU) 2,002.1 270.0 0.0 5,672.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7,945 1,986
Vitamin A, RAE (mcg) 599.3 80.0 0.0 1,552.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2,232 558
Vitamin B-12 (mcg) 4.4 0.4 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 4.8 0.1 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Vitamin C (mg) 9.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 10 2
Vitamin D (IU) 40.9 41.0 0.0 136.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 218 55
Water (g) 901.8 38.1 14.9 36.0 n/a 35.6 0.0 n/a 43.5 112.8 0.0 n/a 1,183 296
Zinc (mg) 18.1 0.6 0.9 0.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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