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    Nutritional Facts: Tea Fruitcake Recipe Courtesy of Lynn Kearney

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (145g)
    golden raisins
    1 cup (144g)
    dried currants
    3/4 cup (0g)
    dried cherries
    3/4 cup (98g)
    dried apricots
    1 1/2 cups (176g)
    walnuts
    1 (0g)
    lemons, zest of
    3/4 cup (167g)
    brandy
    1 cup (227g)
    unsalted butter
    1 cup (220g)
    brown sugar
    2 large (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1 tablespoon (14g)
    baking powder
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    allspice
    1/4 teaspoon (1g)
    ground nutmeg
    3/4 cup (186g)
    orange juice
    1/2 cup (111g)
    brandy
    Total 1 serving
    Alanine n/a n/a n/a 0.1 1.2 n/a 0.0 0.1 n/a 0.7 0.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 70.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.3 118 5
    Arginine n/a n/a n/a 0.1 4.0 n/a 0.0 0.1 n/a 0.8 1.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 6 0
    Ash (g) 2.4 3.4 n/a 2.5 3.1 n/a 0.0 0.1 1.0 1.1 1.2 3.0 9.9 0.1 0.0 0.0 0.7 0.0 29 1
    Aspartic acid n/a n/a n/a 0.9 3.2 n/a 0.0 0.1 n/a 1.3 1.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 7 0
    Beta-sitosterol n/a n/a n/a n/a 112.3 n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 121 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 76.9 123.8 n/a 53.6 172.0 n/a 0.0 54.5 182.6 56.0 37.5 0.7 1,016.2 26.2 6.6 1.0 20.5 0.0 1,828 76
    Calories 437.9 407.5 n/a 235.0 1,147.8 n/a 492.1 1,627.6 836.0 143.0 910.0 0.0 7.0 6.5 2.6 2.9 83.7 328.0 6,668 278
    Calories (kj) 1,832.8 1,705.0 n/a 983.8 4,805.2 n/a 2,058.3 6,807.7 3,498.0 599.0 3,807.5 0.0 29.4 27.0 11.0 12.1 349.7 1,372.2 27,899 1,162
    Campesterol n/a n/a n/a n/a 12.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 1
    Carbohydrates (g) 115.3 106.7 n/a 61.1 24.1 n/a 0.0 0.1 215.8 0.7 190.8 0.0 3.3 2.1 0.7 0.3 19.3 0.0 740 31
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 488.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 860 36
    Copper (mg) 0.5 0.7 n/a 0.3 2.8 n/a 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 0
    Cystine n/a n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 0.3 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 5.8 9.8 n/a 7.1 11.8 n/a 0.0 0.0 0.0 0.0 6.8 0.0 0.0 1.4 0.2 0.1 0.4 0.0 43 2
    Folate (mcg) 4.4 14.4 n/a 9.8 172.0 n/a 0.0 6.8 2.2 47.0 65.0 0.0 0.0 0.2 0.4 0.4 55.8 0.0 378 16
    Folate, DFE (mcg) 4.4 14.4 n/a 9.8 172.0 n/a 0.0 6.8 2.2 47.0 65.0 0.0 0.0 0.2 0.4 0.4 55.8 0.0 378 16
    Folate, food (mcg) 4.4 14.4 n/a 9.8 172.0 n/a 0.0 6.8 2.2 47.0 65.0 0.0 0.0 0.2 0.4 0.4 55.8 0.0 378 16
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 12.2 0.2 n/a n/a n/a 2.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 15 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 32.3 0.1 n/a n/a n/a 3.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 36 1
    Glutamic acid n/a n/a n/a 0.2 4.9 n/a 0.0 0.4 n/a 1.7 8.7 0.0 n/a 0.0 n/a n/a 0.1 0.0 16 1
    Glycine n/a n/a n/a 0.1 1.4 n/a 0.0 0.0 n/a 0.4 0.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
    Histidine n/a n/a n/a 0.0 0.7 n/a 0.0 0.1 n/a 0.3 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 4.7 n/a 2.6 5.1 n/a 0.1 0.0 1.6 1.8 2.9 0.0 1.6 0.2 0.1 0.0 0.4 0.0 24 1
    Isoleucine n/a n/a n/a 0.1 1.1 n/a 0.0 0.1 n/a 0.7 0.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.1 2.1 n/a 0.0 0.2 n/a 1.1 1.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 5 0
    Lysine n/a n/a n/a 0.1 0.7 n/a 0.0 0.2 n/a 0.9 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Magnesium (mg) 50.8 59.0 n/a 31.2 277.3 n/a 0.0 4.5 19.8 12.0 55.0 0.0 5.4 1.6 1.4 1.0 20.5 0.0 539 22
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.7 n/a 0.2 6.0 n/a 0.0 0.0 0.1 0.0 1.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 10 0
    Methionine n/a n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 0.4 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.1 n/a 0.1 15.7 n/a 0.0 47.7 0.0 3.7 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 68 3
    Niacin (mg) 1.7 2.3 n/a 2.5 2.0 n/a 0.0 0.1 0.2 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 13 1
    Pantothenic acid (mg) 0.2 0.1 n/a 0.5 1.0 n/a 0.0 0.2 0.3 1.5 1.1 0.0 0.0 0.0 n/a n/a 0.4 0.0 5 0
    Phenylalanine n/a n/a n/a 0.1 1.2 n/a 0.0 0.1 n/a 0.7 1.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
    Phosphorus (mg) 166.8 180.0 n/a 69.2 607.2 n/a 6.7 54.5 8.8 198.0 270.0 0.0 1,368.7 1.7 1.1 1.2 31.6 4.4 2,970 124
    Phytosterols n/a n/a n/a n/a 126.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.7 0.6 0.3 n/a n/a 128 5
    Polyunsaturated Fat (g) 0.2 0.3 n/a 0.1 82.8 n/a 0.0 6.9 0.0 1.9 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 93 4
    Potassium (mg) 1,081.7 1,284.5 n/a 1,133.0 774.0 n/a 3.3 54.5 292.6 138.0 267.5 0.2 0.7 11.3 10.5 1.9 372.0 2.2 5,428 226
    Proline n/a n/a n/a 0.8 1.2 n/a 0.0 0.2 n/a 0.5 3.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 6 0
    Protein (g) 4.9 5.9 n/a 3.3 26.7 n/a 0.0 1.9 0.3 12.6 25.8 0.0 0.0 0.1 0.1 0.0 1.3 0.0 83 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 70
    Riboflavin (mg) 0.3 0.2 n/a 0.1 0.3 n/a 0.0 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 0.2 0.0 n/a 0.0 10.8 n/a 0.0 116.6 0.0 3.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 131 5
    Selenium (mcg) 1.0 1.0 n/a 2.1 8.6 n/a 0.0 2.3 2.6 30.7 84.8 0.0 0.0 0.1 0.0 0.0 0.2 0.0 133 6
    Serine n/a n/a n/a 0.1 1.6 n/a 0.0 0.1 n/a 1.0 1.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 0
    Sodium (mg) 17.4 11.5 n/a 9.8 3.5 n/a 1.7 25.0 61.6 142.0 5.0 1,162.7 1,089.2 0.3 0.8 0.1 1.9 1.1 2,533 106
    Starch n/a n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 1.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a n/a n/a 7.7 4.3 n/a n/a n/a 208.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 220 9
    Sugar (g) 85.8 96.9 n/a 52.1 4.6 n/a n/a 0.1 213.4 0.4 0.7 0.0 0.0 0.1 n/a 0.2 15.6 n/a 470 20
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 n/a 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Threonine n/a n/a n/a 0.1 1.0 n/a 0.0 0.1 n/a 0.6 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.2 n/a 4.2 1.2 n/a n/a 5.3 0.0 1.1 0.2 0.0 0.0 0.1 n/a 0.0 0.1 n/a 12 1
    Tocopherol, beta n/a n/a n/a 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 3.3 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
    Tocopherol, gamma n/a n/a n/a 0.1 36.6 n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 37 2
    Total Fat (g) 0.7 0.4 n/a 0.5 114.4 n/a 0.0 184.1 0.0 9.5 2.5 0.0 0.0 0.0 0.1 0.2 0.4 0.0 313 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.2 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine n/a n/a n/a 0.0 0.7 n/a 0.0 0.1 n/a 0.5 0.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Valine n/a n/a n/a 0.1 1.3 n/a 0.0 0.1 n/a 0.9 1.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
    Vitamin A, IU (IU) 0.0 105.1 n/a 3,513.9 35.1 n/a 0.0 5,672.7 0.0 540.0 0.0 0.0 0.0 7.7 5.4 0.6 372.0 0.0 10,253 427
    Vitamin A, RAE (mcg) 0.0 5.8 n/a 175.5 1.8 n/a 0.0 1,552.7 0.0 160.0 0.0 0.0 0.0 0.4 0.3 0.0 18.6 0.0 1,915 80
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.5 0.4 n/a 0.1 0.9 n/a 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Vitamin C (mg) 4.6 6.8 n/a 1.0 2.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 93.0 0.0 108 5
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 136.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 218 9
    Water (g) 21.7 27.7 n/a 30.1 7.1 n/a 95.9 40.7 2.9 76.2 29.8 0.0 0.6 0.3 0.1 0.0 164.2 63.9 561 23
    Zinc (mg) 0.5 1.0 n/a 0.4 5.4 n/a 0.1 0.2 0.1 1.3 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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