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Nutritional Facts: Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (471g)
fettuccine pasta
1/2 cup (114g)
butter
2 cups (476g)
heavy cream
1 teaspoon (6g)
salt
1 to taste (0g)
fresh ground black pepper
1 cup (80g)
parmigiano-reggiano cheese
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.5 0.0 0.3 0.0 n/a 1.0 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.9 0.0 0.4 0.0 n/a 1.2 n/a 4 1
Ash (g) 3.1 2.4 2.1 6.0 n/a 5.1 n/a 19 5
Aspartic acid (g) 2.1 0.1 0.7 0.0 n/a 2.1 n/a 5 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 70.7 27.2 309.4 1.4 n/a 1,002.4 n/a 1,411 353
Calories 1,356.6 813.8 1,642.2 0.0 n/a 332.0 n/a 4,145 1,036
Calories (kj) 5,676.0 3,403.9 6,868.7 0.0 n/a 1,389.6 n/a 17,338 4,335
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 257.8 0.1 13.3 0.0 n/a 2.7 n/a 274 68
Cholesterol (mg) 343.9 244.0 652.1 0.0 n/a 57.6 n/a 1,298 324
Copper (mg) 1.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Cystine (g) 1.5 0.0 0.1 0.0 n/a 0.2 n/a 2 0
Dietary Fiber n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 829.0 3.4 19.0 0.0 n/a 6.4 n/a 858 214
Folate, DFE (mcg) 1,337.8 3.4 19.0 0.0 n/a 6.4 n/a 1,367 342
Folate, food (mcg) 103.6 3.4 19.0 0.0 n/a 6.4 n/a 132 33
Folic acid (mcg) 725.4 0.0 0.0 0.0 n/a 0.0 n/a 725 181
Glutamic acid (g) 18.9 0.2 2.0 0.0 n/a 7.6 n/a 29 7
Glycine (g) 1.7 0.0 0.2 0.0 n/a 0.6 n/a 2 1
Histidine (g) 1.1 0.0 0.3 0.0 n/a 1.3 n/a 3 1
Iron (mg) 15.8 0.0 0.1 0.0 n/a 0.7 n/a 17 4
Isoleucine (g) 2.0 0.1 0.6 0.0 n/a 1.8 n/a 4 1
Leucine (g) 3.6 0.1 1.0 0.0 n/a 3.2 n/a 8 2
Lysine (g) 1.0 0.1 0.8 0.0 n/a 3.1 n/a 5 1
Magnesium (mg) 216.7 2.3 33.3 0.1 n/a 40.8 n/a 293 73
Manganese (mg) 2.6 0.0 0.0 0.0 n/a 0.0 n/a 3 1
Methionine (g) 0.8 0.0 0.2 0.0 n/a 0.9 n/a 2 0
Monounsaturated Fat (g) 1.3 23.9 50.9 0.0 n/a 7.0 n/a 83 21
Niacin (mg) 15.8 0.0 0.2 0.0 n/a 0.2 n/a 16 4
Pantothenic acid (mg) 2.5 0.1 1.2 0.0 n/a 0.4 n/a 4 1
Phenylalanine (g) 2.6 0.0 0.5 0.0 n/a 1.8 n/a 5 1
Phosphorus (mg) 767.8 27.2 295.1 0.0 n/a 588.0 n/a 1,678 420
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.4 3.5 6.5 0.0 n/a 0.5 n/a 15 4
Potassium (mg) 843.2 27.2 357.0 0.5 n/a 77.6 n/a 1,305 326
Proline (g) 5.8 0.1 0.9 0.0 n/a 3.9 n/a 11 3
Protein (g) 53.3 1.0 9.8 0.0 n/a 30.3 n/a 94 24
Retinol (mcg) 65.9 761.6 1,927.8 0.0 n/a 178.4 n/a 2,934 733
Riboflavin (mg) 2.1 0.0 0.5 0.0 n/a 0.3 n/a 3 1
Saturated Fat (g) 1.5 58.3 109.6 0.0 n/a 13.9 n/a 183 46
Selenium n/a 1.1 2.4 0.0 n/a 19.1 n/a 23 6
Serine (g) 2.5 0.1 0.5 0.0 n/a 1.9 n/a 5 1
Sodium (mg) 122.5 810.4 180.9 2,325.5 n/a 1,356.8 n/a 4,796 1,199
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.1 0.5 0.0 n/a 0.7 n/a 1 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 3.3 0.0 0.1 0.0 n/a 0.0 n/a 3 1
Threonine (g) 1.4 0.0 0.4 0.0 n/a 1.2 n/a 3 1
Tocopherol, alpha n/a 2.6 5.0 0.0 n/a 0.2 n/a 8 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 10.8 92.1 176.1 0.0 n/a 21.9 n/a 301 75
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.7 0.0 0.1 0.0 n/a 0.4 n/a 1 0
Tyrosine (g) 1.4 0.0 0.5 0.0 n/a 1.9 n/a 4 1
Valine (g) 2.2 0.1 0.7 0.0 n/a 2.3 n/a 5 1
Vitamin A, IU (IU) 221.4 2,836.4 6,997.2 0.0 n/a 692.0 n/a 10,747 2,687
Vitamin A, RAE (mcg) 65.9 776.3 1,956.4 0.0 n/a 183.2 n/a 2,982 745
Vitamin B-12 (mcg) 1.5 0.2 0.9 0.0 n/a 1.1 n/a 4 1
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.9 0.0 n/a 0.0 n/a 3 1
Vitamin D n/a 68.1 128.5 0.0 n/a 16.8 n/a 213 53
Water (g) 146.0 18.0 274.7 0.0 n/a 20.0 n/a 459 115
Zinc (mg) 5.7 0.1 1.1 0.0 n/a 2.6 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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