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    Nutritional Facts: Fettuccine Alfredo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (471g)
    fettuccine pasta
    1/2 cup (114g)
    butter
    2 cups (476g)
    heavy cream
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 cup (80g)
    parmigiano-reggiano cheese
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.5 0.0 0.3 0.0 n/a 1.0 n/a 3 1
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.9 0.0 0.4 0.0 n/a 1.2 n/a 4 1
    Ash (g) 3.1 2.4 2.1 6.0 n/a 5.1 n/a 19 5
    Aspartic acid (g) 2.1 0.1 0.7 0.0 n/a 2.1 n/a 5 1
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 70.7 27.2 309.4 1.4 n/a 1,002.4 n/a 1,411 353
    Calories 1,356.6 813.8 1,642.2 0.0 n/a 332.0 n/a 4,145 1,036
    Calories (kj) 5,676.0 3,403.9 6,868.7 0.0 n/a 1,389.6 n/a 17,338 4,335
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 257.8 0.1 13.3 0.0 n/a 2.7 n/a 274 68
    Cholesterol (mg) 343.9 244.0 652.1 0.0 n/a 57.6 n/a 1,298 324
    Copper (mg) 1.1 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Cystine (g) 1.5 0.0 0.1 0.0 n/a 0.2 n/a 2 0
    Dietary Fiber n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Folate (mcg) 829.0 3.4 19.0 0.0 n/a 6.4 n/a 858 214
    Folate, DFE (mcg) 1,337.8 3.4 19.0 0.0 n/a 6.4 n/a 1,367 342
    Folate, food (mcg) 103.6 3.4 19.0 0.0 n/a 6.4 n/a 132 33
    Folic acid (mcg) 725.4 0.0 0.0 0.0 n/a 0.0 n/a 725 181
    Glutamic acid (g) 18.9 0.2 2.0 0.0 n/a 7.6 n/a 29 7
    Glycine (g) 1.7 0.0 0.2 0.0 n/a 0.6 n/a 2 1
    Histidine (g) 1.1 0.0 0.3 0.0 n/a 1.3 n/a 3 1
    Iron (mg) 15.8 0.0 0.1 0.0 n/a 0.7 n/a 17 4
    Isoleucine (g) 2.0 0.1 0.6 0.0 n/a 1.8 n/a 4 1
    Leucine (g) 3.6 0.1 1.0 0.0 n/a 3.2 n/a 8 2
    Lysine (g) 1.0 0.1 0.8 0.0 n/a 3.1 n/a 5 1
    Magnesium (mg) 216.7 2.3 33.3 0.1 n/a 40.8 n/a 293 73
    Manganese (mg) 2.6 0.0 0.0 0.0 n/a 0.0 n/a 3 1
    Methionine (g) 0.8 0.0 0.2 0.0 n/a 0.9 n/a 2 0
    Monounsaturated Fat (g) 1.3 23.9 50.9 0.0 n/a 7.0 n/a 83 21
    Niacin (mg) 15.8 0.0 0.2 0.0 n/a 0.2 n/a 16 4
    Pantothenic acid (mg) 2.5 0.1 1.2 0.0 n/a 0.4 n/a 4 1
    Phenylalanine (g) 2.6 0.0 0.5 0.0 n/a 1.8 n/a 5 1
    Phosphorus (mg) 767.8 27.2 295.1 0.0 n/a 588.0 n/a 1,678 420
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 4.4 3.5 6.5 0.0 n/a 0.5 n/a 15 4
    Potassium (mg) 843.2 27.2 357.0 0.5 n/a 77.6 n/a 1,305 326
    Proline (g) 5.8 0.1 0.9 0.0 n/a 3.9 n/a 11 3
    Protein (g) 53.3 1.0 9.8 0.0 n/a 30.3 n/a 94 24
    Retinol (mcg) 65.9 761.6 1,927.8 0.0 n/a 178.4 n/a 2,934 733
    Riboflavin (mg) 2.1 0.0 0.5 0.0 n/a 0.3 n/a 3 1
    Saturated Fat (g) 1.5 58.3 109.6 0.0 n/a 13.9 n/a 183 46
    Selenium n/a 1.1 2.4 0.0 n/a 19.1 n/a 23 6
    Serine (g) 2.5 0.1 0.5 0.0 n/a 1.9 n/a 5 1
    Sodium (mg) 122.5 810.4 180.9 2,325.5 n/a 1,356.8 n/a 4,796 1,199
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.1 0.5 0.0 n/a 0.7 n/a 1 0
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 3.3 0.0 0.1 0.0 n/a 0.0 n/a 3 1
    Threonine (g) 1.4 0.0 0.4 0.0 n/a 1.2 n/a 3 1
    Tocopherol, alpha n/a 2.6 5.0 0.0 n/a 0.2 n/a 8 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 10.8 92.1 176.1 0.0 n/a 21.9 n/a 301 75
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.7 0.0 0.1 0.0 n/a 0.4 n/a 1 0
    Tyrosine (g) 1.4 0.0 0.5 0.0 n/a 1.9 n/a 4 1
    Valine (g) 2.2 0.1 0.7 0.0 n/a 2.3 n/a 5 1
    Vitamin A, IU (IU) 221.4 2,836.4 6,997.2 0.0 n/a 692.0 n/a 10,747 2,687
    Vitamin A, RAE (mcg) 65.9 776.3 1,956.4 0.0 n/a 183.2 n/a 2,982 745
    Vitamin B-12 (mcg) 1.5 0.2 0.9 0.0 n/a 1.1 n/a 4 1
    Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 n/a 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 2.9 0.0 n/a 0.0 n/a 3 1
    Vitamin D n/a 68.1 128.5 0.0 n/a 16.8 n/a 213 53
    Water (g) 146.0 18.0 274.7 0.0 n/a 20.0 n/a 459 115
    Zinc (mg) 5.7 0.1 1.1 0.0 n/a 2.6 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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