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Nutritional Facts: Cherry Pineapple Fluff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (595g)
cherry pie filling
14 ounces (397g)
sweetened condensed milk
20 ounces (567g)
crushed pineapple
8 ounces (229g)
frozen whipped topping
Total 1 serving
Alanine (g) 0.1 1.1 0.1 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.1 0.1 0.1 1 0
Ash (g) 1.2 7.3 1.7 0.4 11 1
Aspartic acid (g) 1.5 2.4 0.5 0.2 5 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 65.5 1,127.3 79.4 13.7 1,286 80
Calories 684.7 1,274.1 340.2 726.9 3,026 189
Calories (kj) 2,863.6 5,326.8 1,423.3 3,044.6 12,658 791
Carbohydrates (g) 166.7 215.9 89.0 52.7 524 33
Cholesterol (mg) 0.0 135.0 0.0 0.0 135 8
Copper (mg) 0.5 0.1 0.5 0.1 1 0
Cystine (g) 0.0 0.3 0.0 0.0 0 0
Dietary Fiber (g) 3.6 0.0 4.5 0.0 8 1
Folate (mcg) 23.8 43.7 28.4 0.0 96 6
Folate, DFE (mcg) 23.8 43.7 28.4 0.0 96 6
Folate, food (mcg) 23.8 43.7 28.4 0.0 96 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 36.9 n/a 37 2
Glucose (dextrose) n/a n/a 43.7 n/a 44 3
Glutamic acid (g) 0.1 6.6 0.3 0.6 8 0
Glycine (g) 0.1 0.7 0.1 0.1 1 0
Histidine (g) 0.0 0.8 0.1 0.1 1 0
Iron (mg) 1.4 0.8 1.6 0.3 4 0
Isoleucine (g) 0.1 1.9 0.1 0.2 2 0
Leucine (g) 0.1 3.1 0.1 0.3 4 0
Lysine (g) 0.1 2.5 0.1 0.2 3 0
Magnesium (mg) 41.7 103.2 79.4 4.6 229 14
Manganese (mg) 0.2 0.0 6.4 0.1 7 0
Methionine (g) 0.0 0.8 0.1 0.1 1 0
Monounsaturated Fat (g) 0.1 9.6 0.1 3.7 14 1
Niacin (mg) 0.8 0.8 1.6 0.0 3 0
Pantothenic acid (mg) 0.4 3.0 0.6 0.0 4 0
Phenylalanine (g) 0.0 1.5 0.1 0.2 2 0
Phosphorus (mg) 89.3 1,004.2 34.0 18.3 1,146 72
Phytosterols n/a n/a n/a 52.6 53 3
Polyunsaturated Fat (g) 0.1 1.3 0.2 1.2 3 0
Potassium (mg) 625.1 1,472.6 691.8 41.1 2,831 177
Proline (g) 0.1 3.0 0.1 0.3 4 0
Protein (g) 2.2 31.4 2.4 2.9 39 2
Retinol (mcg) 0.0 289.8 0.0 0.0 290 18
Riboflavin (mg) 0.1 1.7 0.1 0.0 2 0
Saturated Fat (g) 0.1 21.8 0.0 49.8 72 4
Selenium (mcg) 2.4 58.7 2.3 4.8 68 4
Serine (g) 0.1 1.7 0.1 0.2 2 0
Sodium (mg) 107.2 504.1 5.7 57.1 674 42
Sucrose n/a n/a 1.4 n/a 1 0
Sugar n/a 215.9 81.9 52.7 351 22
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.4 0.5 0.0 1 0
Threonine (g) 0.1 1.4 0.1 0.1 2 0
Tocopherol, alpha n/a 0.6 0.1 2.2 3 0
Total Fat (g) 0.4 34.5 0.5 57.9 93 6
Tryptophan (g) 0.0 0.4 0.0 0.0 1 0
Tyrosine (g) 0.0 1.5 0.1 0.2 2 0
Valine (g) 0.1 2.1 0.1 0.2 2 0
Vitamin A, IU (IU) 1,220.5 1,059.8 215.5 326.9 2,823 176
Vitamin A, RAE (mcg) 59.5 293.7 11.3 16.0 381 24
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.2 0.4 0.0 1 0
Vitamin C (mg) 21.4 10.3 53.9 0.0 86 5
Vitamin D (IU) 0.0 23.8 0.0 0.0 24 1
Water (g) 424.1 107.8 473.5 114.8 1,120 70
Zinc (mg) 0.3 3.7 0.6 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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