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    Nutritional Facts: Grace's Potato Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    frozen hash browns
    10 3/4 ounces (305g)
    cream of chicken soup
    1/2 cup (114g)
    butter
    1 teaspoon (3g)
    garlic salt
    1/4 teaspoon (1g)
    black pepper
    3/4 cup (173g)
    sour cream
    2 cups (226g)
    cheese
    2 cups (56g)
    corn flakes
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 1.0 0.4 0.0 0.0 0.0 0.2 1.1 0.3 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.4 0.4 0.0 0.1 0.0 0.2 1.9 0.1 0.0 4 0
    Ash (g) 10.4 5.9 2.4 0.1 0.0 1.5 10.0 1.1 1.2 33 3
    Aspartic acid (g) 6.6 0.6 0.1 0.1 0.0 0.4 2.7 0.2 0.0 11 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 2.3 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 136.2 42.7 27.2 2.4 2.5 189.8 1,123.2 2.2 13.6 1,540 128
    Calories 1,979.4 274.3 813.8 10.3 1.4 332.9 748.1 202.2 406.9 4,769 397
    Calories (kj) 8,281.0 1,149.0 3,403.9 43.0 6.0 1,395.5 3,132.4 845.6 1,701.9 19,958 1,663
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 255.1 21.8 0.1 2.3 0.4 5.0 18.8 48.8 0.0 352 29
    Cholesterol (mg) 0.0 24.4 244.0 0.0 0.0 89.7 144.6 0.0 122.0 625 52
    Copper (mg) 1.4 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
    Cystine (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Dietary Fiber (g) 18.2 0.0 0.0 0.3 0.1 0.0 0.0 1.4 0.0 20 2
    Folate (mcg) 63.6 6.1 3.4 1.5 0.1 12.1 11.3 268.8 1.7 368 31
    Folate, DFE (mcg) 63.6 6.1 3.4 1.5 0.1 12.1 11.3 443.5 1.7 543 45
    Folate, food (mcg) 63.6 6.1 3.4 1.5 0.1 12.1 11.3 19.0 1.7 119 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.8 0.0 250 21
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a 2.3 n/a 2 0
    Glutamic acid (g) 4.5 1.9 0.2 0.1 0.0 1.0 9.2 0.8 0.1 18 1
    Glycine (g) 1.0 0.3 0.0 0.0 0.0 0.1 0.7 0.1 0.0 2 0
    Histidine (g) 0.5 0.2 0.0 0.0 0.0 0.1 1.8 0.1 0.0 3 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 13.7 3.2 0.0 0.2 0.1 0.3 1.9 16.2 0.0 36 3
    Isoleucine (g) 1.2 0.4 0.1 0.0 0.0 0.2 2.1 0.1 0.0 4 0
    Lactose n/a n/a n/a 0.0 0.0 6.0 n/a 0.0 n/a 6 1
    Leucine (g) 1.7 0.6 0.1 0.0 0.0 0.5 3.9 0.5 0.0 7 1
    Lysine (g) 1.5 0.5 0.1 0.0 0.0 0.4 4.4 0.0 0.0 7 1
    Magnesium (mg) 154.4 12.2 2.3 2.4 1.0 17.3 67.8 5.0 1.1 263 22
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
    Manganese (mg) 2.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
    Methionine (g) 0.3 0.2 0.0 0.0 0.0 0.1 1.2 0.1 0.0 2 0
    Monounsaturated Fat (g) 46.6 6.3 23.9 0.0 0.0 8.7 16.2 0.1 11.9 114 9
    Niacin (mg) 22.0 1.2 0.0 0.0 0.0 0.2 0.2 13.7 0.0 37 3
    Pantothenic acid (mg) 4.0 0.6 0.1 0.0 0.0 0.6 2.2 0.0 0.1 8 1
    Phenylalanine (g) 1.2 0.4 0.0 0.0 0.0 0.2 2.3 0.2 0.0 4 0
    Phosphorus (mg) 653.8 94.5 27.2 12.8 0.9 198.4 904.0 20.7 13.6 1,926 160
    Phytosterols n/a n/a n/a 0.2 0.5 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 12.0 3.2 3.5 0.0 0.0 1.4 1.6 0.2 1.7 24 2
    Potassium (mg) 3,958.9 149.3 27.2 37.0 7.6 243.2 820.4 44.2 13.6 5,302 442
    Proline (g) 0.9 0.6 0.1 0.0 0.0 0.5 4.5 0.4 0.0 7 1
    Protein (g) 28.7 7.3 1.0 0.5 0.1 3.6 44.4 3.7 0.5 90 7
    Retinol (mcg) 0.0 125.0 761.6 0.0 0.0 300.2 334.5 246.4 380.8 2,148 179
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.3 1.0 1.5 0.0 3 0
    Saturated Fat (g) 40.8 5.2 58.3 0.0 0.0 19.8 34.7 0.1 29.2 188 16
    Selenium (mcg) 2.7 5.8 1.1 0.7 0.0 4.5 36.6 4.6 0.6 57 5
    Serine (g) 1.0 0.4 0.1 0.0 0.0 0.3 2.1 0.2 0.0 4 0
    Sodium (mg) 308.7 2,139.4 810.4 1.9 0.1 138.0 2,183.2 404.9 405.2 6,392 533
    Starch n/a n/a n/a n/a n/a 0.0 n/a 38.5 n/a 38 3
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.1 0.0 0.0 n/a 2.3 n/a 2 0
    Sugar (g) 14.3 1.6 0.1 0.1 0.0 6.0 n/a 5.9 0.0 28 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2 0.0 2 0
    Threonine (g) 1.3 0.3 0.0 0.0 0.0 0.2 1.4 0.1 0.0 3 0
    Tocopherol, alpha (mg) 1.7 1.6 2.6 0.0 0.0 0.8 n/a 0.1 1.3 8 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Total Fat (g) 104.4 17.6 92.1 0.0 0.0 34.0 55.3 0.3 46.0 350 29
    Trans-monoenoic Fat n/a n/a 3.4 0.0 0.0 n/a n/a n/a 1.7 5 0
    TransFatty acids n/a n/a 3.7 0.0 0.0 n/a n/a n/a 1.9 6 0
    Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 1 0
    Tyrosine (g) 0.7 0.3 0.0 0.0 0.0 0.2 2.4 0.0 0.0 4 0
    Valine (g) 1.5 0.4 0.1 0.0 0.0 0.3 2.7 0.2 0.0 5 0
    Vitamin A, IU (IU) 0.0 554.7 2,836.4 0.0 3.1 1,074.7 1,593.3 1,003.0 1,418.2 8,483 707
    Vitamin A, RAE (mcg) 0.0 131.0 776.3 0.0 0.2 303.6 359.3 255.4 388.2 2,214 185
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.5 2.9 5.3 0.1 9 1
    Vitamin B-6 (mg) 1.1 0.0 0.0 0.1 0.0 0.1 0.3 1.9 0.0 4 0
    Vitamin C (mg) 57.2 0.3 0.0 0.0 0.0 1.6 0.0 12.3 0.0 71 6
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 24.2 n/a 80.1 34.1 206 17
    Water (g) 509.4 252.2 18.0 0.2 0.1 128.4 97.5 2.1 9.0 1,017 85
    Zinc (mg) 2.9 0.9 0.1 0.1 0.0 0.7 6.8 0.1 0.1 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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