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Nutritional Facts: Fresh Brisket of Beef With Delicious Gravy Juniors in Brooklyn!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
beef brisket
2 tablespoons (36g)
salt
1 teaspoon (2g)
white pepper
2 cups (256g)
carrots
6 large (22g)
garlic cloves
3 tablespoons (38g)
fat
6 cups (0g)
pan drippings
3 large (11g)
garlic cloves
3 tablespoons (22g)
all-purpose flour
Total 1 serving
Alanine (g) 28.4 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.1 29 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 29.7 0.0 n/a 0.2 0.1 0.0 n/a 0.1 0.1 30 4
Ash (g) 23.1 35.9 0.0 2.5 0.3 0.0 n/a 0.2 0.1 62 8
Aspartic acid (g) 42.9 0.0 n/a 0.5 0.1 0.0 n/a 0.1 0.1 44 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 113.4 8.6 6.4 84.5 39.1 0.0 n/a 19.5 3.4 275 34
Calories 3,515.4 0.0 7.1 105.0 32.2 346.4 n/a 16.1 81.9 4,104 513
Calories (kj) 14,719.3 0.0 29.7 442.9 134.6 1,449.2 n/a 67.3 342.7 17,186 2,148
Carbohydrates (g) 0.0 0.0 1.6 24.5 7.1 0.0 n/a 3.6 17.2 54 7
Cholesterol (mg) 1,406.2 0.0 0.0 0.0 0.0 41.9 n/a 0.0 0.0 1,448 181
Copper (mg) 1.8 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 2 0
Cystine (g) 5.3 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 6 1
Dietary Fiber (g) 0.0 0.0 0.6 7.2 0.5 0.0 n/a 0.2 0.6 9 1
Folate (mcg) 158.8 0.0 0.2 48.6 0.6 0.0 n/a 0.3 5.8 214 27
Folate, DFE (mcg) 158.8 0.0 0.2 48.6 0.6 0.0 n/a 0.3 5.8 214 27
Folate, food (mcg) 158.8 0.0 0.2 48.6 0.6 0.0 n/a 0.3 5.8 214 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 70.6 0.0 n/a 0.9 0.2 0.0 n/a 0.1 0.8 73 9
Glycine (g) 25.6 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 26 3
Histidine (g) 16.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 16 2
Iron (mg) 43.5 0.1 0.3 0.8 0.4 0.0 n/a 0.2 0.3 46 6
Isoleucine (g) 21.1 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.1 21 3
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 37.1 0.0 n/a 0.3 0.1 0.0 n/a 0.0 0.2 38 5
Lysine (g) 39.1 0.0 n/a 0.3 0.1 0.0 n/a 0.0 0.1 39 5
Magnesium (mg) 521.6 0.4 2.2 30.7 5.4 0.0 n/a 2.7 4.9 568 71
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.4 0.4 n/a n/a 0.2 0.2 2 0
Methionine (g) 12.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 12 2
Monounsaturated Fat (g) 78.5 0.0 0.0 0.0 0.0 16.1 n/a 0.0 0.0 95 12
Niacin (mg) 89.4 0.0 0.0 2.5 0.2 0.0 n/a 0.1 0.3 92 12
Pantothenic acid (mg) 7.9 0.0 n/a 0.7 0.1 0.0 n/a 0.1 0.1 9 1
Phenylalanine (g) 18.3 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.1 19 2
Phosphorus (mg) 4,558.7 0.0 4.2 89.6 33.0 0.0 n/a 16.5 24.3 4,726 591
Phytosterols n/a 0.0 1.3 n/a n/a 0.0 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 5.2 0.0 0.0 0.3 0.1 1.5 n/a 0.0 0.1 7 1
Potassium (mg) 7,484.4 2.9 1.8 819.2 86.6 0.0 n/a 43.3 24.1 8,462 1,058
Proline (g) 20.8 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.3 21 3
Protein (g) 469.9 0.0 0.2 2.4 1.4 0.0 n/a 0.7 2.3 477 60
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 3.9 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 4 1
Saturated Fat (g) 58.7 0.0 0.0 0.1 0.0 19.1 n/a 0.0 0.0 78 10
Selenium (mcg) 372.0 0.0 0.1 0.3 3.1 0.1 n/a 1.5 7.6 385 48
Serine (g) 18.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 18 2
Sodium (mg) 1,791.7 13,952.9 0.1 176.6 3.7 0.0 n/a 1.8 0.4 15,927 1,991
Starch n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 0
Sucrose n/a n/a n/a 9.2 n/a n/a n/a n/a n/a 9 1
Sugar (g) 0.0 0.0 n/a 12.1 0.2 0.0 n/a 0.1 0.1 13 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 3 0
Threonine (g) 20.5 0.0 n/a 0.5 0.0 0.0 n/a 0.0 0.1 21 3
Tocopherol, alpha (mg) 7.3 0.0 n/a 1.7 0.0 1.0 n/a 0.0 0.0 10 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 167.2 0.0 0.1 0.6 0.1 38.4 n/a 0.1 0.2 207 26
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 5.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Tyrosine (g) 15.8 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 16 2
Valine (g) 22.9 0.0 n/a 0.2 0.1 0.0 n/a 0.0 0.1 23 3
Vitamin A, IU (IU) 0.0 0.0 0.0 42,767.4 1.9 0.0 n/a 1.0 0.0 42,770 5,346
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2,137.6 0.0 0.0 n/a 0.0 0.0 2,138 267
Vitamin B-12 (mcg) 55.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 55 7
Vitamin B-6 (mg) 9.5 0.0 0.0 0.4 0.3 0.0 n/a 0.1 0.0 10 1
Vitamin C (mg) 0.0 0.0 0.5 15.1 6.7 0.0 n/a 3.4 0.0 26 3
Vitamin D n/a 0.0 0.0 0.0 0.0 10.8 n/a 0.0 0.0 11 1
Water (g) 1,594.2 0.1 0.3 226.0 12.7 0.0 n/a 6.3 2.7 1,842 230
Zinc (mg) 97.8 0.0 0.0 0.6 0.3 0.0 n/a 0.1 0.2 99 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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