Nutritional Facts: Perfectly Flown Buffalo Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,752g)
chicken drummettes
1 cup (226g)
hot sauce
1/2 cup (114g)
butter
4 cups (872g)
oil
24 (960g)
celery ribs
24 (240g)
baby carrots
1 cup (245g)
blue cheese dressing
Total 1 serving
Alanine (g) 19.3 0.0 0.0 0.0 0.2 0.1 n/a 20 5
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 20.9 0.1 0.0 0.0 0.2 0.1 n/a 21 5
Ash (g) 15.1 16.7 2.4 0.0 7.2 1.5 7.8 51 13
Aspartic acid (g) 30.1 0.2 0.1 0.0 1.1 0.3 n/a 32 8
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 192.7 18.0 27.2 0.0 384.0 76.8 90.7 789 197
Calories 2,820.7 24.8 813.8 7,708.5 153.6 84.0 1,166.2 12,772 3,193
Calories (kj) 11,808.5 103.8 3,403.9 32,255.3 643.2 348.0 4,878.0 53,441 13,360
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.9 0.1 0.0 28.5 19.8 11.3 64 16
Cholesterol (mg) 1,419.1 0.0 244.0 0.0 0.0 0.0 76.0 1,739 435
Copper (mg) 1.0 0.1 0.0 0.0 0.3 0.2 0.0 2 0
Cystine (g) 4.5 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Dietary Fiber (g) 0.0 0.7 0.0 0.0 15.4 7.0 1.0 24 6
Folate (mcg) 157.7 13.5 3.4 0.0 345.6 64.8 19.6 605 151
Folate, DFE (mcg) 157.7 13.5 3.4 0.0 345.6 64.8 19.6 605 151
Folate, food (mcg) 157.7 13.5 3.4 0.0 345.6 64.8 19.6 605 151
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 4.9 2.4 n/a 7 2
Galactose n/a n/a n/a n/a 6.3 0.0 n/a 6 2
Glucose (dextrose) n/a n/a n/a n/a 5.3 2.5 n/a 8 2
Glutamic acid (g) 49.7 0.2 0.2 0.0 0.9 0.4 n/a 51 13
Glycine (g) 20.2 0.0 0.0 0.0 0.2 0.1 n/a 21 5
Histidine (g) 10.1 0.0 0.0 0.0 0.1 0.0 n/a 10 3
Iron (mg) 18.0 1.1 0.0 0.0 1.9 2.1 0.2 23 6
Isoleucine (g) 17.2 0.0 0.1 0.0 0.2 0.1 n/a 18 4
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 24.8 0.1 0.1 0.0 0.3 0.1 n/a 25 6
Lysine (g) 27.9 0.1 0.1 0.0 0.3 0.1 n/a 28 7
Magnesium (mg) 367.9 11.3 2.3 0.0 105.6 24.0 19.6 531 133
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.1 0.0 n/a 1.0 0.4 0.0 2 0
Methionine (g) 9.1 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Monounsaturated Fat (g) 59.0 0.1 23.9 240.5 0.3 0.0 32.5 356 89
Niacin (mg) 95.5 0.6 0.0 0.0 3.1 1.3 0.2 101 25
Pantothenic acid (mg) 20.7 0.2 0.1 0.0 2.4 1.0 1.0 25 6
Phenylalanine (g) 13.2 0.0 0.0 0.0 0.2 0.1 n/a 14 3
Phosphorus (mg) 2,698.1 24.8 27.2 0.0 230.4 67.2 181.3 3,229 807
Phytosterols n/a n/a n/a 8,441.0 57.6 n/a n/a 8,499 2,125
Polyunsaturated Fat (g) 34.0 0.4 3.5 476.8 0.8 0.2 67.5 583 146
Potassium (mg) 3,609.1 324.9 27.2 0.0 2,496.0 568.8 215.6 7,242 1,810
Proline (g) 15.6 0.0 0.1 0.0 0.2 0.1 n/a 16 4
Protein (g) 337.6 1.2 1.0 0.0 6.6 1.5 3.4 351 88
Retinol (mcg) 508.1 0.0 761.6 0.0 0.0 0.0 46.6 1,316 329
Riboflavin (mg) 3.1 0.2 0.0 0.0 0.5 0.1 0.2 4 1
Saturated Fat (g) 41.9 0.1 58.3 112.9 0.4 0.1 20.3 234 58
Selenium (mcg) 231.3 0.0 1.1 0.0 3.8 2.2 2.5 241 60
Serine (g) 11.8 0.0 0.1 0.0 0.2 0.1 n/a 12 3
Sodium (mg) 1,454.2 5,962.6 810.4 0.0 768.0 187.2 2,550.5 11,733 2,933
Starch n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 1.1 6.5 n/a 8 2
Sugar (g) 0.0 2.8 0.1 0.0 17.6 11.4 8.5 40 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.1 0.0 0.0 0.2 0.1 0.0 2 0
Threonine (g) 14.1 0.0 0.0 0.0 0.2 0.1 n/a 14 4
Tocopherol, alpha (mg) 5.3 0.3 2.6 124.7 2.6 n/a 10.5 146 36
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 152.1 0.8 92.1 872.0 1.6 0.3 125.2 1,244 311
Trans-monoenoic Fat n/a n/a 3.4 0.0 n/a n/a n/a 3 1
TransFatty acids n/a n/a 3.7 2.5 n/a n/a 3.3 9 2
Tryptophan (g) 3.8 0.0 0.0 0.0 0.1 0.0 n/a 4 1
Tyrosine (g) 11.0 0.0 0.0 0.0 0.1 0.0 n/a 11 3
Valine (g) 16.5 0.0 0.1 0.0 0.3 0.1 n/a 17 4
Vitamin A, IU (IU) 1,664.4 365.5 2,836.4 0.0 4,310.4 33,096.0 178.9 42,451 10,613
Vitamin A, RAE (mcg) 508.1 18.0 776.3 0.0 211.2 1,656.0 46.6 3,216 804
Vitamin B-12 (mcg) 6.1 0.0 0.2 0.0 0.0 0.0 0.4 7 2
Vitamin B-6 (mg) 5.3 0.4 0.0 0.0 0.7 0.3 0.1 7 2
Vitamin C (mg) 47.3 168.7 0.0 0.0 29.8 6.2 1.7 254 63
Vitamin D (IU) 52.6 n/a 68.1 0.0 0.0 0.0 9.8 130 33
Water (g) 1,269.5 203.0 18.0 0.0 916.1 216.8 97.3 2,721 680
Zinc (mg) 35.0 0.2 0.1 0.0 1.2 0.4 0.5 38 9

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