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    Nutritional Facts: Cooler Than Cool

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (60g)
    orange juice
    1 ounce (28g)
    peach nectar
    1 ounce (28g)
    grenadine
    1 ounce (28g)
    lime juice
    2 ounces (59g)
    carbonated lemon-lime beverage
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Ash (g) 0.2 0.0 0.2 0.1 0.0 1 1
    Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 6.6 1.4 1.7 4.0 1.2 15 15
    Calories 27.1 15.3 76.0 7.1 23.6 149 149
    Calories (kj) 113.1 64.1 317.5 29.5 97.4 622 622
    Carbohydrates (g) 6.3 3.9 19.0 2.4 6.0 38 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.1 0.2 0.0 0.1 0.0 0 0
    Folate (mcg) 18.0 0.3 0.0 2.8 0.0 21 21
    Folate, DFE (mcg) 18.0 0.3 0.0 2.8 0.0 21 21
    Folate, food (mcg) 18.0 0.3 0.0 2.8 0.0 21 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.2 3.1 3 3
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 1.8 2 2
    Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glycine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.1 0.0 0.0 0.1 0 0
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Lysine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Magnesium (mg) 6.6 1.1 1.1 2.3 0.6 12 12
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Methionine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 0.2 0.1 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0 0
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 10.2 1.7 1.1 4.0 0.0 17 17
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 120.3 11.3 7.9 33.2 0.6 173 173
    Proline (g) 0.0 n/a n/a 0.0 n/a 0 0
    Protein (g) 0.4 0.1 0.0 0.1 0.0 1 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.1 0.1 0.2 0.0 0.0 0 0
    Serine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Sodium (mg) 0.6 2.0 7.7 0.6 5.3 16 16
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.1 0.4 1 1
    Sugar (g) 5.1 n/a 13.2 0.5 5.3 24 24
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 0.0 0 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Valine (g) 0.0 n/a n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 120.3 73.1 0.0 14.2 0.0 208 208
    Vitamin A, RAE (mcg) 6.0 3.7 0.0 0.6 0.0 10 10
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 30.1 7.6 0.0 8.5 0.0 46 46
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 53.1 24.3 9.2 25.7 53.0 165 165
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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