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Nutritional Facts: Safety Belt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 liter (1,054g)
cranberry juice
1 liter (1,023g)
apple juice
2 liters (2,083g)
carbonated lemon-lime beverage
1 to taste (21g)
lemon slices
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Ash (g) 2.1 2.4 0.2 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 31.6 81.8 41.7 n/a 155 4
Calories 569.3 470.4 833.2 n/a 1,873 47
Calories (kj) 2,361.3 1,953.1 3,436.9 n/a 7,751 194
Carbohydrates (g) 142.5 115.6 211.2 n/a 469 12
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 2.0 0.0 n/a 2 0
Folate (mcg) 0.0 0.0 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 0.0 0.0 n/a 0 0
Folate, food (mcg) 0.0 0.0 0.0 n/a 0 0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 52.4 58.6 108.1 n/a 219 5
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 71.6 26.9 65.2 n/a 164 4
Iron (mg) 1.1 1.2 2.3 n/a 5 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 10.5 51.1 20.8 n/a 83 2
Maltose (g) 1.3 0.0 n/a n/a 1 0
Manganese (mg) 0.5 0.8 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.1 0.0 n/a 0 0
Niacin (mg) 0.4 0.7 0.3 n/a 1 0
Pantothenic acid (mg) 0.5 0.5 0.0 n/a 1 0
Phosphorus (mg) 10.5 71.6 0.0 n/a 82 2
Polyunsaturated Fat (g) 0.6 0.4 0.0 n/a 1 0
Potassium (mg) 147.6 1,032.8 20.8 n/a 1,201 30
Protein (g) 0.0 1.0 1.0 n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.2 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.2 0.0 n/a 0 0
Selenium (mcg) 2.1 1.0 0.0 n/a 3 0
Sodium (mg) 21.1 40.9 187.5 n/a 249 6
Sucrose (g) 0.0 12.9 13.5 n/a 26 1
Sugar (g) 125.1 98.4 187.0 n/a 411 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.3 0.1 0.0 n/a 2 0
Total Fat (g) 1.1 1.3 0.4 n/a 3 0
Vitamin A, IU (IU) 84.3 10.2 0.0 n/a 95 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 n/a 0 0
Vitamin C (mg) 445.9 393.7 0.0 n/a 840 21
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 908.4 902.3 1,870.1 n/a 3,681 92
Zinc (mg) 0.3 0.2 0.8 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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