Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 lbs (2,268g) beef brisket |
3 (330g) onions |
2 tablespoons (18g) fresh garlic |
1 1/2 liters (1,546g) barbecue sauce |
1 cup (237g) water |
2 tablespoons (14g) paprika |
2 tablespoons (16g) chili powder |
2 tablespoons (28g) light brown sugar |
1 tablespoon (6g) cumin |
1 tablespoon (6g) dry mustard |
3 teaspoons (18g) salt |
2 teaspoons (5g) black pepper |
Total | 1 serving | |
| Alanine (g) | 28.4 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 29 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 29.7 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 30 | 3 |
| Ash (g) | 23.1 | 1.2 | 0.3 | 48.1 | 0.2 | 1.1 | 1.9 | 0.1 | 0.5 | 0.3 | 18.0 | 0.2 | 95 | 9 |
| Aspartic acid (g) | 42.9 | 0.3 | 0.1 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.1 | 44 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 113.4 | 75.9 | 32.6 | 185.5 | 7.1 | 31.1 | 52.8 | 22.9 | 55.9 | 16.8 | 4.3 | 20.4 | 619 | 62 |
| Calories | 3,515.4 | 132.0 | 26.8 | 2,319.4 | 0.0 | 38.4 | 45.1 | 104.9 | 22.5 | 32.0 | 0.0 | 11.5 | 6,248 | 625 |
| Calories (kj) | 14,719.3 | 547.8 | 112.1 | 9,679.5 | 0.0 | 160.6 | 188.6 | 438.8 | 94.0 | 133.9 | 0.0 | 48.3 | 26,123 | 2,612 |
| Carbohydrates (g) | 0.0 | 30.8 | 6.0 | 560.5 | 0.0 | 7.3 | 8.0 | 27.1 | 2.7 | 1.8 | 0.0 | 2.9 | 647 | 65 |
| Cholesterol (mg) | 1,406.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,406 | 141 |
| Copper (mg) | 1.8 | 0.1 | 0.1 | 1.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Cystine (g) | 5.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 5.6 | 0.4 | 9.3 | 0.0 | 4.7 | 5.6 | 0.0 | 0.6 | 0.8 | 0.0 | 1.2 | 28 | 3 |
| Folate (mcg) | 158.8 | 62.7 | 0.5 | 30.9 | 0.0 | 6.7 | 4.5 | 0.3 | 0.6 | 10.2 | 0.0 | 0.8 | 276 | 28 |
| Folate, DFE (mcg) | 158.8 | 62.7 | 0.5 | 30.9 | 0.0 | 6.7 | 4.5 | 0.3 | 0.6 | 10.2 | 0.0 | 0.8 | 276 | 28 |
| Folate, food (mcg) | 158.8 | 62.7 | 0.5 | 30.9 | 0.0 | 6.7 | 4.5 | 0.3 | 0.6 | 10.2 | 0.0 | 0.8 | 276 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 4.3 | n/a | n/a | n/a | 0.9 | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 6.5 | n/a | n/a | n/a | 0.4 | 0.3 | 0.4 | n/a | 0.2 | n/a | 0.0 | 8 | 1 |
| Glutamic acid (g) | 70.6 | 0.9 | 0.1 | n/a | n/a | 0.3 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.1 | 73 | 7 |
| Glycine (g) | 25.6 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 26 | 3 |
| Histidine (g) | 16.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 16 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 43.5 | 0.7 | 0.3 | 3.2 | 0.0 | 2.9 | 2.8 | 0.2 | 4.0 | 0.6 | 0.1 | 0.4 | 59 | 6 |
| Isoleucine (g) | 21.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 21 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 37.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 38 | 4 |
| Lysine (g) | 39.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 40 | 4 |
| Magnesium (mg) | 521.6 | 33.0 | 4.5 | 185.5 | 2.4 | 24.2 | 23.8 | 2.5 | 22.0 | 23.3 | 0.2 | 7.9 | 851 | 85 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.4 | 0.3 | 3.5 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.2 | 0.0 | 0.6 | 6 | 1 |
| Methionine (g) | 12.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Monounsaturated Fat (g) | 78.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.8 | 1.4 | 0.0 | 0.0 | 83 | 8 |
| Niacin (mg) | 89.4 | 0.4 | 0.1 | 7.5 | 0.0 | 1.4 | 1.9 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 101 | 10 |
| Pantothenic acid (mg) | 7.9 | 0.4 | 0.1 | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 10 | 1 |
| Phenylalanine (g) | 18.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 19 | 2 |
| Phosphorus (mg) | 4,558.7 | 95.7 | 27.5 | 262.9 | 0.0 | 42.7 | 48.0 | 1.1 | 29.9 | 52.2 | 0.0 | 7.3 | 5,126 | 513 |
| Phytosterols | n/a | 49.5 | n/a | n/a | n/a | 23.8 | 13.3 | n/a | 4.1 | 7.4 | 0.0 | 4.2 | 102 | 10 |
| Polyunsaturated Fat (g) | 5.2 | 0.1 | 0.0 | 2.6 | 0.0 | 1.1 | 1.3 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 11 | 1 |
| Potassium (mg) | 7,484.4 | 481.8 | 72.2 | 3,216.2 | 2.4 | 310.1 | 312.0 | 36.7 | 107.3 | 46.5 | 1.4 | 61.1 | 12,132 | 1,213 |
| Proline (g) | 20.8 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.1 | 22 | 2 |
| Protein (g) | 469.9 | 3.6 | 1.1 | 0.0 | 0.0 | 1.9 | 2.2 | 0.0 | 1.1 | 1.6 | 0.0 | 0.5 | 482 | 48 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 3.9 | 0.1 | 0.0 | 0.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 58.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 60 | 6 |
| Selenium (mcg) | 372.0 | 1.7 | 2.6 | 20.1 | 0.0 | 0.9 | 3.3 | 0.3 | 0.3 | 13.1 | 0.0 | 0.2 | 414 | 41 |
| Serine (g) | 18.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Sodium (mg) | 1,791.7 | 13.2 | 3.1 | 13,096.7 | 7.1 | 9.2 | 262.4 | 7.7 | 10.1 | 0.8 | 6,976.4 | 0.9 | 22,179 | 2,218 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 3.3 | n/a | n/a | n/a | 0.1 | 0.1 | 26.1 | n/a | 0.2 | n/a | 0.0 | 30 | 3 |
| Sugar (g) | 0.0 | 14.0 | 0.2 | 403.0 | 0.0 | 1.4 | 1.2 | 26.8 | 0.1 | 0.4 | 0.0 | 0.0 | 447 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 20.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 21 | 2 |
| Tocopherol, alpha (mg) | 7.3 | 0.1 | 0.0 | 10.2 | 0.0 | 4.1 | 6.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 28 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 1.2 | n/a | 0.3 | 3 | 0 |
| Total Fat (g) | 167.2 | 0.3 | 0.1 | 4.5 | 0.0 | 1.8 | 2.3 | 0.0 | 1.3 | 2.3 | 0.0 | 0.1 | 180 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 5.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tyrosine (g) | 15.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 16 | 2 |
| Valine (g) | 22.9 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 23 | 2 |
| Vitamin A, IU (IU) | 0.0 | 6.6 | 1.6 | 3,633.7 | 0.0 | 6,698.5 | 4,744.0 | 0.0 | 76.2 | 2.0 | 0.0 | 25.2 | 15,188 | 1,519 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 185.5 | 0.0 | 335.0 | 237.3 | 0.0 | 3.8 | 0.1 | 0.0 | 1.2 | 763 | 76 |
| Vitamin B-12 (mcg) | 55.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 6 |
| Vitamin B-6 (mg) | 9.5 | 0.4 | 0.2 | 0.6 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Vitamin C (mg) | 0.0 | 24.4 | 5.6 | 10.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 42 | 4 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,594.2 | 294.1 | 10.5 | 933.0 | 236.8 | 1.5 | 1.7 | 0.4 | 0.5 | 0.3 | 0.0 | 0.6 | 3,074 | 307 |
| Zinc (mg) | 97.8 | 0.6 | 0.2 | 2.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 103 | 10 |
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