You are in: Home /
Lost? Site Map

Nutritional Facts: Kittencal's Beef Brisket (Or Beef Short Ribs)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
beef brisket
3 (330g)
onions
2 tablespoons (18g)
fresh garlic
1 1/2 liters (1,546g)
barbecue sauce
1 cup (237g)
water
2 tablespoons (14g)
paprika
2 tablespoons (16g)
chili powder
2 tablespoons (28g)
light brown sugar
1 tablespoon (6g)
cumin
1 tablespoon (6g)
dry mustard
3 teaspoons (18g)
salt
2 teaspoons (5g)
black pepper
Total 1 serving
Alanine (g) 28.4 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 29 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 29.7 0.3 0.1 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 30 3
Ash (g) 23.1 1.2 0.3 48.1 0.2 1.1 1.9 0.1 0.5 0.3 18.0 0.2 95 9
Aspartic acid (g) 42.9 0.3 0.1 n/a n/a 0.4 0.3 n/a n/a 0.2 0.0 0.1 44 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.4 75.9 32.6 185.5 7.1 31.1 52.8 22.9 55.9 16.8 4.3 20.4 619 62
Calories 3,515.4 132.0 26.8 2,319.4 0.0 38.4 45.1 104.9 22.5 32.0 0.0 11.5 6,248 625
Calories (kj) 14,719.3 547.8 112.1 9,679.5 0.0 160.6 188.6 438.8 94.0 133.9 0.0 48.3 26,123 2,612
Carbohydrates (g) 0.0 30.8 6.0 560.5 0.0 7.3 8.0 27.1 2.7 1.8 0.0 2.9 647 65
Cholesterol (mg) 1,406.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,406 141
Copper (mg) 1.8 0.1 0.1 1.2 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.1 4 0
Cystine (g) 5.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Dietary Fiber (g) 0.0 5.6 0.4 9.3 0.0 4.7 5.6 0.0 0.6 0.8 0.0 1.2 28 3
Folate (mcg) 158.8 62.7 0.5 30.9 0.0 6.7 4.5 0.3 0.6 10.2 0.0 0.8 276 28
Folate, DFE (mcg) 158.8 62.7 0.5 30.9 0.0 6.7 4.5 0.3 0.6 10.2 0.0 0.8 276 28
Folate, food (mcg) 158.8 62.7 0.5 30.9 0.0 6.7 4.5 0.3 0.6 10.2 0.0 0.8 276 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.3 n/a n/a n/a 0.9 0.7 0.3 n/a 0.0 n/a 0.0 6 1
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 6.5 n/a n/a n/a 0.4 0.3 0.4 n/a 0.2 n/a 0.0 8 1
Glutamic acid (g) 70.6 0.9 0.1 n/a n/a 0.3 0.3 n/a n/a 0.3 0.0 0.1 73 7
Glycine (g) 25.6 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 26 3
Histidine (g) 16.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 16 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 43.5 0.7 0.3 3.2 0.0 2.9 2.8 0.2 4.0 0.6 0.1 0.4 59 6
Isoleucine (g) 21.1 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 21 2
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 37.1 0.1 0.1 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 38 4
Lysine (g) 39.1 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 40 4
Magnesium (mg) 521.6 33.0 4.5 185.5 2.4 24.2 23.8 2.5 22.0 23.3 0.2 7.9 851 85
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.4 0.3 3.5 0.0 0.2 0.3 0.0 0.2 0.2 0.0 0.6 6 1
Methionine (g) 12.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 12 1
Monounsaturated Fat (g) 78.5 0.0 0.0 1.1 0.0 0.2 0.5 0.0 0.8 1.4 0.0 0.0 83 8
Niacin (mg) 89.4 0.4 0.1 7.5 0.0 1.4 1.9 0.0 0.3 0.3 0.0 0.1 101 10
Pantothenic acid (mg) 7.9 0.4 0.1 0.6 0.0 0.3 0.1 0.0 n/a 0.1 0.0 0.1 10 1
Phenylalanine (g) 18.3 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 19 2
Phosphorus (mg) 4,558.7 95.7 27.5 262.9 0.0 42.7 48.0 1.1 29.9 52.2 0.0 7.3 5,126 513
Phytosterols n/a 49.5 n/a n/a n/a 23.8 13.3 n/a 4.1 7.4 0.0 4.2 102 10
Polyunsaturated Fat (g) 5.2 0.1 0.0 2.6 0.0 1.1 1.3 0.0 0.2 0.6 0.0 0.0 11 1
Potassium (mg) 7,484.4 481.8 72.2 3,216.2 2.4 310.1 312.0 36.7 107.3 46.5 1.4 61.1 12,132 1,213
Proline (g) 20.8 0.0 0.0 n/a n/a 0.3 0.2 n/a n/a 0.2 0.0 0.1 22 2
Protein (g) 469.9 3.6 1.1 0.0 0.0 1.9 2.2 0.0 1.1 1.6 0.0 0.5 482 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.9 0.1 0.0 0.5 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 58.7 0.1 0.0 0.0 0.0 0.3 0.4 0.0 0.1 0.1 0.0 0.1 60 6
Selenium (mcg) 372.0 1.7 2.6 20.1 0.0 0.9 3.3 0.3 0.3 13.1 0.0 0.2 414 41
Serine (g) 18.0 0.1 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 18 2
Sodium (mg) 1,791.7 13.2 3.1 13,096.7 7.1 9.2 262.4 7.7 10.1 0.8 6,976.4 0.9 22,179 2,218
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.3 n/a n/a n/a 0.1 0.1 26.1 n/a 0.2 n/a 0.0 30 3
Sugar (g) 0.0 14.0 0.2 403.0 0.0 1.4 1.2 26.8 0.1 0.4 0.0 0.0 447 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Threonine (g) 20.5 0.1 0.0 n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 0.0 21 2
Tocopherol, alpha (mg) 7.3 0.1 0.0 10.2 0.0 4.1 6.1 0.0 0.2 0.3 0.0 0.0 28 3
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.4 0.5 n/a n/a 1.2 n/a 0.3 3 0
Total Fat (g) 167.2 0.3 0.1 4.5 0.0 1.8 2.3 0.0 1.3 2.3 0.0 0.1 180 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 5.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Tyrosine (g) 15.8 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.1 0.0 0.0 16 2
Valine (g) 22.9 0.1 0.1 n/a n/a 0.1 0.1 n/a n/a 0.1 0.0 0.0 23 2
Vitamin A, IU (IU) 0.0 6.6 1.6 3,633.7 0.0 6,698.5 4,744.0 0.0 76.2 2.0 0.0 25.2 15,188 1,519
Vitamin A, RAE (mcg) 0.0 0.0 0.0 185.5 0.0 335.0 237.3 0.0 3.8 0.1 0.0 1.2 763 76
Vitamin B-12 (mcg) 55.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 6
Vitamin B-6 (mg) 9.5 0.4 0.2 0.6 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 11 1
Vitamin C (mg) 0.0 24.4 5.6 10.8 0.0 0.1 0.1 0.0 0.5 0.4 0.0 0.0 42 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,594.2 294.1 10.5 933.0 236.8 1.5 1.7 0.4 0.5 0.3 0.0 0.6 3,074 307
Zinc (mg) 97.8 0.6 0.2 2.0 0.0 0.6 0.7 0.0 0.3 0.4 0.0 0.1 103 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kittencal's Beef Brisket (Or Beef Short Ribs).