Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) bacon |
1/2 lb (227g) ground beef |
3/4 cup (165g) brown sugar |
1/2 cup (100g) sugar |
1/3 cup (79g) vinegar |
1 tablespoon (6g) dry mustard |
3 large (450g) onions |
1/2 cup (120g) ketchup |
1 cup (273g) chili sauce |
15 ounces (425g) lima beans |
15 ounces (425g) kidney beans |
15 ounces (426g) butter beans |
15 ounces (425g) pork & beans |
Total | 1 serving | |
| Alanine (g) | 3.4 | 2.6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.7 | 1.0 | 0.7 | 0.9 | 10 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 3.4 | 2.7 | n/a | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | 1.2 | 1.2 | 1.2 | 1.4 | 12 | 1 |
| Ash (g) | 11.4 | 2.1 | 0.7 | 0.0 | 0.0 | 0.3 | 1.6 | 4.4 | 25.9 | 4.8 | 7.0 | 4.9 | 7.7 | 71 | 6 |
| Aspartic acid (g) | 4.9 | 3.8 | n/a | n/a | n/a | 0.2 | 0.4 | 0.4 | n/a | 1.9 | 2.8 | 1.9 | 2.7 | 19 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 34.0 | 137.0 | 1.0 | 4.8 | 16.8 | 103.5 | 21.6 | 54.6 | 119.1 | 144.6 | 119.2 | 225.4 | 1,009 | 84 |
| Calories | 2,077.5 | 487.6 | 627.0 | 387.0 | 14.3 | 32.0 | 180.0 | 116.4 | 283.9 | 301.9 | 357.2 | 302.2 | 450.8 | 5,618 | 468 |
| Calories (kj) | 8,699.9 | 2,036.6 | 2,623.5 | 1,618.0 | 60.2 | 133.9 | 747.0 | 484.8 | 1,187.6 | 1,263.1 | 1,501.2 | 1,264.1 | 1,884.0 | 23,504 | 1,959 |
| Carbohydrates (g) | 3.0 | 0.0 | 161.8 | 100.0 | 0.0 | 1.8 | 42.0 | 30.2 | 54.0 | 56.7 | 61.7 | 56.7 | 85.0 | 653 | 54 |
| Cholesterol (mg) | 308.4 | 154.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 492 | 41 |
| Copper (mg) | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.7 | 0.6 | 0.7 | 0.9 | 4 | 0 |
| Cystine (g) | 0.6 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 7.7 | 0.4 | 16.1 | 15.3 | 22.5 | 15.3 | 23.4 | 101 | 8 |
| Folate (mcg) | 9.1 | 13.6 | 1.7 | 0.0 | 0.0 | 10.2 | 85.5 | 12.0 | 24.6 | 68.0 | 153.1 | 68.1 | 153.1 | 599 | 50 |
| Folate, DFE (mcg) | 9.1 | 13.6 | 1.7 | 0.0 | 0.0 | 10.2 | 85.5 | 12.0 | 24.6 | 68.0 | 153.1 | 68.1 | 153.1 | 599 | 50 |
| Folate, food (mcg) | 9.1 | 13.6 | 1.7 | 0.0 | 0.0 | 10.2 | 85.5 | 12.0 | 24.6 | 68.0 | 153.1 | 68.1 | 153.1 | 599 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.8 | 0.0 | n/a | 0.0 | 5.8 | 11.1 | n/a | n/a | 0.0 | n/a | n/a | 19 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 0.0 | n/a | 0.2 | 8.9 | 14.1 | n/a | n/a | 0.0 | n/a | n/a | 25 | 2 |
| Glutamic acid (g) | 7.7 | 6.3 | n/a | n/a | n/a | 0.3 | 1.2 | 1.3 | n/a | 2.2 | 3.6 | 2.2 | 3.4 | 28 | 2 |
| Glycine (g) | 3.7 | 2.8 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.7 | 0.9 | 0.7 | 0.9 | 10 | 1 |
| Histidine (g) | 2.0 | 1.4 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.6 | 0.6 | 0.6 | 0.6 | 6 | 0 |
| Hydroxyproline (g) | 0.9 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 2.2 | 4.7 | 1.2 | 0.1 | 0.0 | 0.6 | 0.9 | 0.6 | 2.2 | 6.8 | 5.0 | 6.9 | 7.2 | 38 | 3 |
| Isoleucine (g) | 2.5 | 1.9 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 1.1 | 1.1 | 1.1 | 1.0 | 9 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.1 | 3.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 1.4 | 1.9 | 1.4 | 1.8 | 14 | 1 |
| Lysine (g) | 4.4 | 3.5 | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 1.1 | 1.6 | 1.1 | 1.5 | 14 | 1 |
| Magnesium (mg) | 54.4 | 40.8 | 14.9 | 0.0 | 0.8 | 23.3 | 45.0 | 22.8 | 32.8 | 144.6 | 114.8 | 144.7 | 144.6 | 783 | 65 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | n/a | 3.0 | 0.7 | 3.0 | 1.5 | 9 | 1 |
| Methionine (g) | 1.2 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.2 | 0.3 | 3 | 0 |
| Monounsaturated Fat (g) | 90.9 | 14.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.1 | 0.1 | 1.6 | 0.1 | 2.9 | 112 | 9 |
| Niacin (mg) | 17.4 | 10.5 | 0.2 | 0.0 | 0.0 | 0.3 | 0.5 | 1.7 | 4.4 | 2.3 | 1.7 | 2.3 | 1.9 | 43 | 4 |
| Pantothenic acid (mg) | 2.4 | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | n/a | 0.4 | 0.6 | 0.4 | 0.4 | 6 | 1 |
| Phenylalanine (g) | 2.1 | 1.6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.9 | 1.3 | 0.9 | 1.2 | 8 | 1 |
| Phosphorus (mg) | 852.8 | 387.8 | 6.6 | 0.0 | 3.2 | 52.2 | 130.5 | 39.6 | 142.0 | 301.9 | 382.8 | 302.2 | 459.3 | 3,061 | 255 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 7.4 | 67.5 | 8.4 | n/a | n/a | n/a | n/a | n/a | 83 | 7 |
| Polyunsaturated Fat (g) | 21.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.4 | 0.6 | 1.1 | 0.6 | 0.8 | 27 | 2 |
| Potassium (mg) | 943.5 | 669.0 | 219.5 | 2.0 | 1.6 | 46.5 | 657.0 | 458.4 | 1,010.1 | 1,212.0 | 1,007.9 | 1,213.0 | 1,314.1 | 8,755 | 730 |
| Proline (g) | 2.9 | 2.1 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.3 | 1.3 | 0.3 | 0.9 | 8 | 1 |
| Protein (g) | 52.6 | 42.2 | 0.2 | 0.0 | 0.0 | 1.6 | 5.0 | 2.1 | 6.8 | 17.3 | 22.2 | 17.3 | 22.1 | 189 | 16 |
| Retinol (mcg) | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 4 |
| Riboflavin (mg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.2 | 0.2 | 0.2 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 68.0 | 13.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.3 | 0.6 | 0.3 | 2.5 | 86 | 7 |
| Selenium (mcg) | 91.6 | 35.8 | 2.0 | 0.6 | 0.4 | 13.1 | 2.3 | 0.4 | 3.0 | 4.7 | 3.8 | 4.7 | 20.0 | 182 | 15 |
| Serine (g) | 2.0 | 1.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.1 | 1.4 | 1.1 | 1.2 | 9 | 1 |
| Sodium (mg) | 3,778.4 | 149.7 | 46.2 | 1.0 | 1.6 | 0.8 | 18.0 | 1,336.8 | 3,652.7 | 1,071.7 | 1,258.8 | 1,072.6 | 1,760.7 | 14,149 | 1,179 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 37.8 | n/a | n/a | 38 | 3 |
| Sucrose | n/a | n/a | 156.0 | 99.8 | n/a | 0.2 | 4.5 | 0.0 | n/a | n/a | 7.9 | n/a | n/a | 268 | 22 |
| Sugar (g) | 0.0 | 0.0 | 160.1 | 99.8 | 0.0 | 0.4 | 19.1 | 27.3 | 28.8 | n/a | 7.9 | n/a | n/a | 343 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 0.2 | 3 | 0 |
| Threonine (g) | 2.1 | 1.6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.7 | 0.8 | 0.7 | 0.9 | 7 | 1 |
| Tocopherol, alpha (mg) | 1.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.8 | 5.2 | n/a | 0.1 | n/a | n/a | 10 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | 0.2 | n/a | n/a | 2.9 | n/a | n/a | 5 | 0 |
| Total Fat (g) | 204.3 | 34.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.5 | 0.4 | 0.8 | 1.2 | 2.6 | 1.2 | 6.6 | 254 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 0.2 | 0.3 | 2 | 0 |
| Tyrosine (g) | 1.6 | 1.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.5 | 0.6 | 0.6 | 5 | 0 |
| Valine (g) | 2.8 | 2.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 1.1 | 1.3 | 1.1 | 1.2 | 10 | 1 |
| Vitamin A, IU (IU) | 167.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 9.0 | 1,119.6 | 1,856.4 | 637.9 | 0.0 | 638.4 | 0.0 | 4,431 | 369 |
| Vitamin A, RAE (mcg) | 49.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 56.4 | 92.8 | 34.0 | 0.0 | 34.1 | 0.0 | 267 | 22 |
| Vitamin B-12 (mcg) | 3.1 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin B-6 (mg) | 1.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.3 | 0.3 | 0.3 | 0.3 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 33.3 | 18.1 | 43.7 | 31.0 | 5.1 | 31.1 | 8.5 | 171 | 14 |
| Vitamin D (IU) | 285.8 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 295 | 25 |
| Water (g) | 182.3 | 149.1 | 2.2 | 0.0 | 75.1 | 0.3 | 401.0 | 83.0 | 185.6 | 345.2 | 331.9 | 345.5 | 303.9 | 2,405 | 200 |
| Zinc (mg) | 5.3 | 10.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.3 | 0.4 | 2.7 | 2.0 | 2.7 | 6.2 | 31 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.