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Nutritional Facts: Holiday Biscotti With Cranberries and Pistachios

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
3/4 teaspoon (5g)
salt
6 tablespoons (85g)
unsalted butter
3/4 cup (150g)
sugar
2 large (100g)
eggs
1 tablespoon (6g)
lemon peel
1 1/2 teaspoons (6g)
vanilla extract
1 teaspoon (2g)
anise seed
1 cup (120g)
dried sweetened cranberries
3/4 cup (92g)
pistachios
6 ounces (170g)
imported white chocolate
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 0.8 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 0
Arginine (g) 1.2 n/a 0.0 0.0 n/a 0.8 n/a n/a n/a n/a 1.9 n/a 4 0
Ash (g) 1.3 5.0 4.5 0.0 0.0 1.1 0.0 0.0 0.1 0.2 2.7 2.6 18 0
Aspartic acid (g) 1.2 n/a 0.0 0.1 n/a 1.3 n/a n/a n/a n/a 1.7 n/a 4 0
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 182.7 n/a 186 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 42.2 508.1 1.1 20.4 1.5 56.0 8.0 0.7 13.6 12.0 96.9 338.5 1,099 26
Calories 1,023.8 3.5 0.0 610.9 580.5 143.0 2.8 18.1 7.1 369.6 518.4 916.9 4,195 100
Calories (kj) 4,283.4 14.7 0.0 2,555.1 2,427.0 599.0 11.8 75.9 29.6 1,546.8 2,169.7 3,834.3 17,547 418
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 9.2 n/a 9 0
Carbohydrates (g) 214.6 1.7 0.0 0.1 150.0 0.7 1.0 0.8 1.1 98.8 25.4 100.8 595 14
Cholesterol (mg) 0.0 0.0 0.0 183.2 0.0 372.0 0.0 0.0 0.0 0.0 0.0 35.7 591 14
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2 0.1 2 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.3 6.8 9.5 0.3 25 1
Folate (mcg) 73.1 0.0 0.0 2.6 0.0 47.0 0.8 0.0 0.2 0.0 47.0 11.9 183 4
Folate, DFE (mcg) 73.1 0.0 0.0 2.6 0.0 47.0 0.8 0.0 0.2 0.0 47.0 11.9 183 4
Folate, food (mcg) 73.1 0.0 0.0 2.6 0.0 47.0 0.8 0.0 0.2 0.0 47.0 11.9 183 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.3 n/a 1 0
Glutamic acid (g) 9.8 n/a 0.0 0.2 n/a 1.7 n/a n/a n/a n/a 3.5 n/a 15 0
Glycine (g) 1.0 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0.9 n/a 2 0
Histidine (g) 0.6 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0.5 n/a 1 0
Iron (mg) 3.3 0.8 0.0 0.0 0.1 1.8 0.0 0.0 0.8 0.6 3.6 0.4 11 0
Isoleucine (g) 1.0 n/a 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 0.8 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 n/a 0.0 0.1 n/a 1.1 n/a n/a n/a n/a 1.4 n/a 5 0
Lysine (g) 0.6 n/a 0.0 0.1 n/a 0.9 n/a n/a n/a n/a 1.1 n/a 3 0
Magnesium (mg) 61.9 2.7 0.0 1.7 0.0 12.0 0.9 0.8 3.6 6.0 111.6 20.4 222 5
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 1.1 0.0 3 0
Methionine (g) 0.5 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 17.9 0.0 3.7 0.0 0.0 0.2 0.2 22.0 15.5 60 1
Niacin (mg) 3.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2 1.2 1.3 7 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.3 0.5 1.0 5 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 n/a 0.7 n/a n/a n/a n/a 1.0 n/a 3 0
Phosphorus (mg) 303.8 684.3 0.0 20.4 0.0 198.0 0.7 0.4 9.2 9.6 452.0 299.4 1,978 47
Phytosterols n/a n/a 0.0 n/a n/a n/a 2.1 n/a n/a n/a 197.4 n/a 200 5
Polyunsaturated Fat (g) 1.2 0.0 0.0 2.6 0.0 1.9 0.0 0.0 0.1 0.8 12.7 1.7 21 0
Potassium (mg) 300.9 0.3 0.4 20.4 3.0 138.0 9.6 9.3 30.3 48.0 945.6 486.5 1,992 47
Proline (g) 3.4 n/a 0.0 0.1 n/a 0.5 n/a n/a n/a n/a 0.7 n/a 5 0
Protein (g) 29.1 0.0 0.0 0.7 0.0 12.6 0.1 0.0 0.4 0.1 18.7 10.0 72 2
Retinol (mcg) 0.0 0.0 0.0 571.7 0.0 160.0 0.0 0.0 0.0 0.0 0.0 15.3 747 18
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Saturated Fat (g) 0.4 0.0 0.0 43.8 0.0 3.1 0.0 0.0 0.0 0.1 5.1 33.0 86 2
Selenium (mcg) 95.3 0.0 0.0 0.9 0.9 30.7 0.0 0.0 0.1 0.6 6.5 7.7 143 3
Serine (g) 1.5 n/a 0.0 0.0 n/a 1.0 n/a n/a n/a n/a 1.1 n/a 4 0
Sodium (mg) 5.6 544.6 1,744.1 9.4 1.5 142.0 0.4 0.6 0.3 3.6 0.9 153.1 2,606 62
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.6 n/a 5 0
Sucrose n/a n/a n/a n/a 149.7 0.0 n/a n/a n/a n/a 6.3 n/a 156 4
Sugar (g) 0.8 0.0 0.0 0.1 149.7 0.4 0.3 0.8 n/a 78.0 7.1 100.4 337 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 1 0
Threonine (g) 0.8 n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.0 0.0 1.1 0.0 0.0 n/a 1.3 2.1 1.6 8 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.7 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 20.8 n/a 21 1
Total Fat (g) 2.8 0.0 0.0 69.1 0.0 9.5 0.0 0.0 0.3 1.6 41.9 54.6 180 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.9 n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a 0.4 n/a 2 0
Valine (g) 1.2 n/a 0.0 0.0 n/a 0.9 n/a n/a n/a n/a 1.1 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,129.1 0.0 540.0 3.0 0.0 6.5 0.0 382.8 51.0 3,113 74
Vitamin A, RAE (mcg) 0.0 0.0 0.0 582.8 0.0 160.0 0.2 0.0 0.3 0.0 19.4 15.3 778 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.6 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.4 0.2 5.2 0.9 14 0
Vitamin D (IU) 0.0 0.0 0.0 51.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 133 3
Water (g) 33.5 0.3 0.0 15.3 0.0 76.2 4.9 3.3 0.2 19.2 3.6 2.2 159 4
Zinc (mg) 2.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 0.1 0.1 2.0 1.3 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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