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    Nutritional Facts: Scottish Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    2 cups (162g)
    rolled oats
    1/4 cup (50g)
    white sugar
    4 teaspoons (18g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 cup (72g)
    currants
    1 (50g)
    eggs
    1/2 cup (114g)
    unsalted butter
    1/3 cup (81g)
    milk
    Total 1 serving
    Alanine (g) 0.6 0.9 n/a n/a 0.0 n/a 0.4 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 1.4 n/a n/a 0.0 n/a 0.4 0.0 0.1 3 0
    Ash (g) 0.9 2.9 0.0 13.2 3.0 1.7 0.5 0.0 0.6 23 1
    Aspartic acid (g) 0.8 2.0 n/a n/a 0.0 n/a 0.7 0.1 0.2 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.1 84.2 0.5 1,355.0 0.7 61.9 28.0 27.2 96.7 1,682 105
    Calories 682.5 614.0 193.5 9.4 0.0 203.8 71.5 813.8 52.0 2,640 165
    Calories (kj) 2,855.6 2,569.3 809.0 39.2 0.0 852.5 299.5 3,403.9 217.8 11,047 690
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 143.1 109.7 50.0 4.4 0.0 53.3 0.4 0.1 3.8 365 23
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 244.0 11.4 441 28
    Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 0.7 n/a n/a 0.0 n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 5.1 16.4 0.0 0.0 0.0 4.9 0.0 0.0 0.0 26 2
    Folate (mcg) 48.8 51.8 0.0 0.0 0.0 7.2 23.5 3.4 4.1 139 9
    Folate, DFE (mcg) 48.8 51.8 0.0 0.0 0.0 7.2 23.5 3.4 4.1 139 9
    Folate, food (mcg) 48.8 51.8 0.0 0.0 0.0 7.2 23.5 3.4 4.1 139 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Glutamic acid (g) 6.5 4.6 n/a n/a 0.0 n/a 0.8 0.2 0.6 13 1
    Glycine (g) 0.7 1.0 n/a n/a 0.0 n/a 0.2 0.0 0.1 2 0
    Histidine (g) 0.4 0.4 n/a n/a 0.0 n/a 0.2 0.0 0.1 1 0
    Iron (mg) 2.2 6.9 0.0 2.1 0.0 2.3 0.9 0.0 0.0 14 1
    Isoleucine (g) 0.7 0.8 n/a n/a 0.0 n/a 0.3 0.1 0.2 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.3 1.6 n/a n/a 0.0 n/a 0.5 0.1 0.3 4 0
    Lysine (g) 0.4 1.0 n/a n/a 0.0 n/a 0.5 0.1 0.2 2 0
    Magnesium (mg) 41.3 223.6 0.0 7.2 0.0 29.5 6.0 2.3 10.6 320 20
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.3 5.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 8 0
    Methionine (g) 0.3 0.3 n/a n/a 0.0 n/a 0.2 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.2 3.2 0.0 0.0 0.0 0.0 1.8 23.9 0.9 30 2
    Niacin (mg) 2.3 1.8 0.0 0.0 0.0 1.2 0.0 0.0 0.1 5 0
    Pantothenic acid (mg) 0.8 1.8 0.0 0.0 0.0 0.0 0.8 0.1 0.3 4 0
    Phenylalanine (g) 1.0 1.1 n/a n/a 0.0 n/a 0.3 0.0 0.1 3 0
    Phosphorus (mg) 202.5 664.2 0.0 1,824.9 0.0 90.0 99.0 27.2 75.6 2,983 186
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.8 3.7 0.0 0.0 0.0 0.1 1.0 3.5 0.1 9 1
    Potassium (mg) 200.6 586.4 1.0 0.9 0.2 642.2 69.0 27.2 122.7 1,650 103
    Proline (g) 2.2 0.7 n/a n/a 0.0 n/a 0.3 0.1 0.3 4 0
    Protein (g) 19.4 21.3 0.0 0.0 0.0 2.9 6.3 1.0 2.7 54 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 761.6 25.2 867 54
    Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 0.2 0.0 0.1 1 0
    Saturated Fat (g) 0.3 1.8 0.0 0.0 0.0 0.0 1.6 58.3 1.9 64 4
    Selenium (mcg) 63.6 46.8 0.3 0.0 0.0 0.5 15.4 1.1 1.6 129 8
    Serine (g) 1.0 1.1 n/a n/a 0.0 n/a 0.5 0.1 0.1 3 0
    Sodium (mg) 3.8 9.7 0.5 1,452.3 1,162.7 5.8 71.0 12.5 39.8 2,758 172
    Starch n/a 93.8 n/a n/a n/a n/a n/a n/a n/a 94 6
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 1.6 49.9 n/a n/a n/a 0.0 n/a n/a 52 3
    Sugar (g) 0.5 1.6 49.9 0.0 0.0 48.4 0.2 0.1 n/a 101 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.6 n/a n/a 0.0 n/a 0.3 0.0 0.1 2 0
    Tocopherol, alpha (mg) 0.1 0.7 0.0 0.0 0.0 0.1 0.5 2.6 n/a 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Total Fat (g) 1.8 10.6 0.0 0.0 0.0 0.2 4.8 92.1 3.0 112 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 n/a n/a 0.0 n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.6 0.6 n/a n/a 0.0 n/a 0.2 0.0 0.1 2 0
    Valine (g) 0.8 1.1 n/a n/a 0.0 n/a 0.4 0.1 0.2 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 52.6 270.0 2,836.4 112.1 3,271 204
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.9 80.0 776.3 26.8 886 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.3 1 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 1.2 5 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 68.1 n/a 109 7
    Water (g) 22.4 17.6 0.0 0.7 0.0 13.8 38.1 20.4 71.2 184 12
    Zinc (mg) 1.3 5.9 0.0 0.0 0.0 0.5 0.6 0.1 0.3 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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