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Nutritional Facts: Scottish Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
2 cups (162g)
rolled oats
1/4 cup (50g)
white sugar
4 teaspoons (18g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (72g)
currants
1 (50g)
eggs
1/2 cup (114g)
unsalted butter
1/3 cup (81g)
milk
Total 1 serving
Alanine (g) 0.6 0.9 n/a n/a 0.0 n/a 0.4 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.4 n/a n/a 0.0 n/a 0.4 0.0 0.1 3 0
Ash (g) 0.9 2.9 0.0 13.2 3.0 1.7 0.5 0.0 0.6 23 1
Aspartic acid (g) 0.8 2.0 n/a n/a 0.0 n/a 0.7 0.1 0.2 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.1 84.2 0.5 1,355.0 0.7 61.9 28.0 27.2 96.7 1,682 105
Calories 682.5 614.0 193.5 9.4 0.0 203.8 71.5 813.8 52.0 2,640 165
Calories (kj) 2,855.6 2,569.3 809.0 39.2 0.0 852.5 299.5 3,403.9 217.8 11,047 690
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 143.1 109.7 50.0 4.4 0.0 53.3 0.4 0.1 3.8 365 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 244.0 11.4 441 28
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.7 n/a n/a 0.0 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 5.1 16.4 0.0 0.0 0.0 4.9 0.0 0.0 0.0 26 2
Folate (mcg) 48.8 51.8 0.0 0.0 0.0 7.2 23.5 3.4 4.1 139 9
Folate, DFE (mcg) 48.8 51.8 0.0 0.0 0.0 7.2 23.5 3.4 4.1 139 9
Folate, food (mcg) 48.8 51.8 0.0 0.0 0.0 7.2 23.5 3.4 4.1 139 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 6.5 4.6 n/a n/a 0.0 n/a 0.8 0.2 0.6 13 1
Glycine (g) 0.7 1.0 n/a n/a 0.0 n/a 0.2 0.0 0.1 2 0
Histidine (g) 0.4 0.4 n/a n/a 0.0 n/a 0.2 0.0 0.1 1 0
Iron (mg) 2.2 6.9 0.0 2.1 0.0 2.3 0.9 0.0 0.0 14 1
Isoleucine (g) 0.7 0.8 n/a n/a 0.0 n/a 0.3 0.1 0.2 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 1.6 n/a n/a 0.0 n/a 0.5 0.1 0.3 4 0
Lysine (g) 0.4 1.0 n/a n/a 0.0 n/a 0.5 0.1 0.2 2 0
Magnesium (mg) 41.3 223.6 0.0 7.2 0.0 29.5 6.0 2.3 10.6 320 20
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 5.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 8 0
Methionine (g) 0.3 0.3 n/a n/a 0.0 n/a 0.2 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 3.2 0.0 0.0 0.0 0.0 1.8 23.9 0.9 30 2
Niacin (mg) 2.3 1.8 0.0 0.0 0.0 1.2 0.0 0.0 0.1 5 0
Pantothenic acid (mg) 0.8 1.8 0.0 0.0 0.0 0.0 0.8 0.1 0.3 4 0
Phenylalanine (g) 1.0 1.1 n/a n/a 0.0 n/a 0.3 0.0 0.1 3 0
Phosphorus (mg) 202.5 664.2 0.0 1,824.9 0.0 90.0 99.0 27.2 75.6 2,983 186
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.8 3.7 0.0 0.0 0.0 0.1 1.0 3.5 0.1 9 1
Potassium (mg) 200.6 586.4 1.0 0.9 0.2 642.2 69.0 27.2 122.7 1,650 103
Proline (g) 2.2 0.7 n/a n/a 0.0 n/a 0.3 0.1 0.3 4 0
Protein (g) 19.4 21.3 0.0 0.0 0.0 2.9 6.3 1.0 2.7 54 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 761.6 25.2 867 54
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 0.2 0.0 0.1 1 0
Saturated Fat (g) 0.3 1.8 0.0 0.0 0.0 0.0 1.6 58.3 1.9 64 4
Selenium (mcg) 63.6 46.8 0.3 0.0 0.0 0.5 15.4 1.1 1.6 129 8
Serine (g) 1.0 1.1 n/a n/a 0.0 n/a 0.5 0.1 0.1 3 0
Sodium (mg) 3.8 9.7 0.5 1,452.3 1,162.7 5.8 71.0 12.5 39.8 2,758 172
Starch n/a 93.8 n/a n/a n/a n/a n/a n/a n/a 94 6
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 1.6 49.9 n/a n/a n/a 0.0 n/a n/a 52 3
Sugar (g) 0.5 1.6 49.9 0.0 0.0 48.4 0.2 0.1 n/a 101 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.6 n/a n/a 0.0 n/a 0.3 0.0 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.7 0.0 0.0 0.0 0.1 0.5 2.6 n/a 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Total Fat (g) 1.8 10.6 0.0 0.0 0.0 0.2 4.8 92.1 3.0 112 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.3 n/a n/a 0.0 n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 0.6 0.6 n/a n/a 0.0 n/a 0.2 0.0 0.1 2 0
Valine (g) 0.8 1.1 n/a n/a 0.0 n/a 0.4 0.1 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 52.6 270.0 2,836.4 112.1 3,271 204
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.9 80.0 776.3 26.8 886 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.3 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 1.2 5 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 68.1 n/a 109 7
Water (g) 22.4 17.6 0.0 0.7 0.0 13.8 38.1 20.4 71.2 184 12
Zinc (mg) 1.3 5.9 0.0 0.0 0.0 0.5 0.6 0.1 0.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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