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    Nutritional Facts: Irresistible Chocolate "whatever" Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 cup (200g)
    granulated sugar
    3/4 cup (165g)
    light brown sugar
    2 teaspoons (8g)
    vanilla extract
    1/2 teaspoon (3g)
    salt
    2 (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1/2 cup (43g)
    unsweetened cocoa powder
    1 teaspoon (5g)
    baking soda
    1 1/2 cups (312g)
    M&M's
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a 0.0 0.7 0.8 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.1 n/a n/a n/a 0.0 0.8 1.0 0.5 n/a n/a 2 0
    Ash (g) 4.8 0.0 0.7 0.0 3.0 1.1 1.2 2.5 1.7 5.1 20 0
    Aspartic acid (g) 0.1 n/a n/a n/a 0.0 1.3 1.1 0.8 n/a n/a 3 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.9 0.0 43.7 143 3
    Calcium (mg) 54.5 2.0 137.0 0.9 0.7 56.0 37.5 55.0 0.0 327.6 671 14
    Calories 1,627.6 774.0 627.0 24.2 0.0 143.0 910.0 98.0 0.0 1,535.0 5,739 120
    Calories (kj) 6,807.7 3,236.0 2,623.5 101.2 0.0 599.0 3,807.5 409.4 0.0 6,417.8 24,002 500
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 161.8 1.1 0.0 0.7 190.8 24.9 0.0 222.1 802 17
    Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 43.7 904 19
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4 1.6 0.0 1.1 3 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 0.3 0.5 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 14.3 0.0 8.7 30 1
    Folate (mcg) 6.8 0.0 1.7 0.0 0.0 47.0 65.0 13.8 0.0 25.0 159 3
    Folate, DFE (mcg) 6.8 0.0 1.7 0.0 0.0 47.0 65.0 13.8 0.0 25.0 159 3
    Folate, food (mcg) 6.8 0.0 1.7 0.0 0.0 47.0 65.0 13.8 0.0 25.0 159 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 1.8 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 2.2 n/a n/a 0.4 n/a n/a n/a n/a 3 0
    Glutamic acid (g) 0.4 n/a n/a n/a 0.0 1.7 8.7 1.3 n/a n/a 12 0
    Glycine (g) 0.0 n/a n/a n/a 0.0 0.4 0.9 0.4 n/a n/a 2 0
    Histidine (g) 0.1 n/a n/a n/a 0.0 0.3 0.6 0.1 n/a n/a 1 0
    Iron (mg) 0.0 0.1 1.2 0.0 0.0 1.8 2.9 6.0 0.0 3.5 15 0
    Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.7 0.9 0.3 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a 0.0 1.1 1.8 0.5 n/a n/a 4 0
    Lysine (g) 0.2 n/a n/a n/a 0.0 0.9 0.6 0.4 n/a n/a 2 0
    Magnesium (mg) 4.5 0.0 14.9 1.0 0.0 12.0 55.0 214.6 0.0 137.3 439 9
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.7 1.6 0.0 1.0 5 0
    Methionine (g) 0.0 n/a n/a n/a 0.0 0.4 0.5 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 3.7 0.2 2.0 0.0 16.2 70 1
    Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 3.1 0.9 0.0 0.8 5 0
    Pantothenic acid (mg) 0.2 0.0 0.2 0.0 0.0 1.5 1.1 0.1 0.0 1.0 4 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0.0 0.7 1.3 0.4 n/a n/a 2 0
    Phosphorus (mg) 54.5 0.0 6.6 0.5 0.0 198.0 270.0 315.6 0.0 455.5 1,301 27
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 1.9 1.0 0.2 0.0 2.9 13 0
    Potassium (mg) 54.5 4.0 219.5 12.4 0.2 138.0 267.5 655.3 0.0 814.3 2,166 45
    Proline (g) 0.2 n/a n/a n/a 0.0 0.5 3.0 0.4 n/a n/a 4 0
    Protein (g) 1.9 0.0 0.2 0.0 0.0 12.6 25.8 8.4 0.0 13.5 62 1
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 174.7 1,858 39
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.7 1 0
    Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 3.1 0.4 3.5 0.0 40.8 164 3
    Selenium (mcg) 2.3 1.2 2.0 0.0 0.0 30.7 84.8 6.1 0.0 10.3 137 3
    Serine (g) 0.1 n/a n/a n/a 0.0 1.0 1.3 0.4 n/a n/a 3 0
    Sodium (mg) 1,620.8 2.0 46.2 0.8 1,162.7 142.0 5.0 9.0 1,258.6 190.3 4,437 92
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 156.0 n/a n/a 0.0 n/a n/a n/a n/a 356 7
    Sugar (g) 0.1 199.6 160.1 1.1 0.0 0.4 0.7 0.8 0.0 198.7 561 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 884.5 0.0 446.2 1,331 28
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1 0
    Threonine (g) 0.1 n/a n/a n/a 0.0 0.6 0.7 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.0 1.1 0.2 0.0 0.0 1.1 8 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 2.0 2 0
    Total Fat (g) 184.1 0.0 0.0 0.0 0.0 9.5 2.5 5.9 0.0 65.9 268 6
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 8 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.2 0.3 0.1 n/a n/a 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.0 0.5 0.8 0.3 n/a n/a 2 0
    Valine (g) 0.1 n/a n/a n/a 0.0 0.9 1.0 0.5 n/a n/a 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 583.4 6,796 142
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 174.7 1,887 39
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.7 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
    Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 218 5
    Water (g) 36.0 0.0 2.2 4.4 0.0 76.2 29.8 1.3 0.0 5.3 155 3
    Zinc (mg) 0.2 0.0 0.0 0.0 0.0 1.3 1.8 2.9 0.0 5.0 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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