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Nutritional Facts: Irresistible Chocolate "whatever" Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
granulated sugar
3/4 cup (165g)
light brown sugar
2 teaspoons (8g)
vanilla extract
1/2 teaspoon (3g)
salt
2 (100g)
eggs
2 cups (250g)
all-purpose flour
1/2 cup (43g)
unsweetened cocoa powder
1 teaspoon (5g)
baking soda
1 1/2 cups (312g)
M&M's
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.0 0.7 0.8 0.4 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a n/a 0.0 0.8 1.0 0.5 n/a n/a 2 0
Ash (g) 4.8 0.0 0.7 0.0 3.0 1.1 1.2 2.5 1.7 5.1 20 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.0 1.3 1.1 0.8 n/a n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.9 0.0 43.7 143 3
Calcium (mg) 54.5 2.0 137.0 0.9 0.7 56.0 37.5 55.0 0.0 327.6 671 14
Calories 1,627.6 774.0 627.0 24.2 0.0 143.0 910.0 98.0 0.0 1,535.0 5,739 120
Calories (kj) 6,807.7 3,236.0 2,623.5 101.2 0.0 599.0 3,807.5 409.4 0.0 6,417.8 24,002 500
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 161.8 1.1 0.0 0.7 190.8 24.9 0.0 222.1 802 17
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 43.7 904 19
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4 1.6 0.0 1.1 3 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.3 0.5 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 14.3 0.0 8.7 30 1
Folate (mcg) 6.8 0.0 1.7 0.0 0.0 47.0 65.0 13.8 0.0 25.0 159 3
Folate, DFE (mcg) 6.8 0.0 1.7 0.0 0.0 47.0 65.0 13.8 0.0 25.0 159 3
Folate, food (mcg) 6.8 0.0 1.7 0.0 0.0 47.0 65.0 13.8 0.0 25.0 159 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.8 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.2 n/a n/a 0.4 n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.4 n/a n/a n/a 0.0 1.7 8.7 1.3 n/a n/a 12 0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.4 0.9 0.4 n/a n/a 2 0
Histidine (g) 0.1 n/a n/a n/a 0.0 0.3 0.6 0.1 n/a n/a 1 0
Iron (mg) 0.0 0.1 1.2 0.0 0.0 1.8 2.9 6.0 0.0 3.5 15 0
Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.7 0.9 0.3 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0.0 1.1 1.8 0.5 n/a n/a 4 0
Lysine (g) 0.2 n/a n/a n/a 0.0 0.9 0.6 0.4 n/a n/a 2 0
Magnesium (mg) 4.5 0.0 14.9 1.0 0.0 12.0 55.0 214.6 0.0 137.3 439 9
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.7 1.6 0.0 1.0 5 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.4 0.5 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 3.7 0.2 2.0 0.0 16.2 70 1
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 3.1 0.9 0.0 0.8 5 0
Pantothenic acid (mg) 0.2 0.0 0.2 0.0 0.0 1.5 1.1 0.1 0.0 1.0 4 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 0.7 1.3 0.4 n/a n/a 2 0
Phosphorus (mg) 54.5 0.0 6.6 0.5 0.0 198.0 270.0 315.6 0.0 455.5 1,301 27
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 1.9 1.0 0.2 0.0 2.9 13 0
Potassium (mg) 54.5 4.0 219.5 12.4 0.2 138.0 267.5 655.3 0.0 814.3 2,166 45
Proline (g) 0.2 n/a n/a n/a 0.0 0.5 3.0 0.4 n/a n/a 4 0
Protein (g) 1.9 0.0 0.2 0.0 0.0 12.6 25.8 8.4 0.0 13.5 62 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 174.7 1,858 39
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.7 1 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 3.1 0.4 3.5 0.0 40.8 164 3
Selenium (mcg) 2.3 1.2 2.0 0.0 0.0 30.7 84.8 6.1 0.0 10.3 137 3
Serine (g) 0.1 n/a n/a n/a 0.0 1.0 1.3 0.4 n/a n/a 3 0
Sodium (mg) 1,620.8 2.0 46.2 0.8 1,162.7 142.0 5.0 9.0 1,258.6 190.3 4,437 92
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 156.0 n/a n/a 0.0 n/a n/a n/a n/a 356 7
Sugar (g) 0.1 199.6 160.1 1.1 0.0 0.4 0.7 0.8 0.0 198.7 561 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 884.5 0.0 446.2 1,331 28
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1 0
Threonine (g) 0.1 n/a n/a n/a 0.0 0.6 0.7 0.3 n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.0 1.1 0.2 0.0 0.0 1.1 8 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 2.0 2 0
Total Fat (g) 184.1 0.0 0.0 0.0 0.0 9.5 2.5 5.9 0.0 65.9 268 6
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 8 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.2 0.3 0.1 n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a n/a 0.0 0.5 0.8 0.3 n/a n/a 2 0
Valine (g) 0.1 n/a n/a n/a 0.0 0.9 1.0 0.5 n/a n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 583.4 6,796 142
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 174.7 1,887 39
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.7 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 218 5
Water (g) 36.0 0.0 2.2 4.4 0.0 76.2 29.8 1.3 0.0 5.3 155 3
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 1.3 1.8 2.9 0.0 5.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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