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Nutritional Facts: Holiday Apple Cranberry Layer Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
double crust pie crusts
1 1/2 cups (300g)
sugar
1/2 cup (127g)
cranberry juice
2 cups (200g)
cranberries
2 lbs (907g)
granny smith apples
2 tablespoons (16g)
flour
3 teaspoons (15g)
fresh lemon juice
1 teaspoon (3g)
cinnamon
1 (33g)
egg whites
2 tablespoons (28g)
butter
1 tablespoon (15g)
milk
2 tablespoons (25g)
sugar
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Ash (g) 6.1 0.0 0.3 0.3 1.7 0.1 0.0 0.1 0.2 0.6 0.1 0.0 0.0 10 1
Aspartic acid (g) 1.0 n/a n/a 0.4 0.6 0.1 n/a 0.0 0.4 0.0 0.0 n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 36.0 3.0 3.8 16.0 54.4 2.3 0.9 26.2 2.3 6.8 18.1 0.3 13.1 183 23
Calories 1,897.2 1,161.0 68.3 92.0 471.7 56.9 3.3 6.5 17.2 203.6 9.8 97.5 3.2 4,088 511
Calories (kj) 7,938.0 4,854.0 283.4 388.0 1,977.7 238.0 13.5 27.0 71.3 851.7 40.9 407.7 13.5 17,105 2,138
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 171.0 299.9 17.1 24.4 125.3 11.9 1.0 2.1 0.2 0.0 0.7 25.2 1.1 680 85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 2.1 0.0 0.0 63 8
Copper (mg) 0.3 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.1 0.0 0.0 9.2 21.8 0.4 0.0 1.4 0.0 0.0 0.0 0.0 0.7 40 5
Folate (mcg) 241.2 0.0 0.0 2.0 27.2 28.6 3.0 0.2 1.3 0.9 0.8 0.0 0.1 305 38
Folate, DFE (mcg) 381.6 0.0 0.0 2.0 27.2 45.5 3.0 0.2 1.3 0.9 0.8 0.0 0.1 462 58
Folate, food (mcg) 39.6 0.0 0.0 2.0 27.2 4.5 3.0 0.2 1.3 0.9 0.8 0.0 0.1 79 10
Folic acid (mcg) 201.6 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 226 28
Fructose n/a 0.0 6.3 1.3 53.5 n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 61 8
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 8.6 6.6 22.0 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 37 5
Glutamic acid (g) 7.8 n/a n/a 0.3 0.2 0.5 n/a 0.0 0.5 0.1 0.1 n/a 0.0 10 1
Glycine (g) 0.8 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.4 0.2 0.1 0.5 1.1 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.1 13 2
Isoleucine (g) 0.8 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.3 0.0 0.0 n/a 0.0 2 0
Lysine (g) 0.5 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 50.4 0.0 1.3 12.0 45.4 3.4 0.9 1.6 3.6 0.6 2.0 0.0 0.8 122 15
Maltose n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.1 0.7 0.3 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 54.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6.0 0.2 0.0 0.0 61 8
Niacin (mg) 11.9 0.0 0.1 0.2 0.8 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Pantothenic acid (mg) 0.6 0.0 0.1 0.6 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.2 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.0 2 0
Phosphorus (mg) 241.2 0.0 1.3 26.0 99.8 16.9 1.2 1.7 5.0 6.8 14.2 0.0 0.8 415 52
Phytosterols n/a n/a n/a n/a 108.9 n/a n/a 0.7 n/a n/a 0.0 n/a 0.3 110 14
Polyunsaturated Fat (g) 32.8 0.0 0.1 0.1 0.5 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 34 4
Potassium (mg) 241.2 6.0 17.7 170.0 970.7 16.7 15.3 11.3 53.8 6.8 23.0 0.5 5.6 1,539 192
Proline (g) 2.7 n/a n/a 0.1 0.1 0.2 n/a 0.0 0.1 0.0 0.0 n/a 0.0 3 0
Protein (g) 23.0 0.0 0.0 0.8 2.4 1.6 0.1 0.1 3.6 0.2 0.5 0.0 0.1 32 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 4.7 0.0 0.0 195 24
Riboflavin (mg) 1.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 31.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 14.6 0.3 0.0 0.0 46 6
Selenium (mcg) 76.0 1.8 0.3 0.2 0.0 5.3 0.0 0.1 6.6 0.3 0.3 0.2 0.0 91 11
Serine (g) 1.2 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.3 0.0 0.0 n/a 0.0 2 0
Sodium (mg) 1,951.2 3.0 2.5 4.0 9.1 0.3 0.1 0.3 54.8 202.8 7.5 0.3 0.1 2,236 279
Starch n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 299.4 0.0 0.3 18.8 n/a 0.1 0.0 0.0 n/a n/a 25.1 0.0 344 43
Sugar (g) 0.6 299.4 15.0 8.1 94.3 0.0 0.4 0.1 0.2 0.0 n/a 25.1 0.0 443 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a n/a 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.3 2.4 1.6 0.0 0.0 0.1 0.0 0.7 n/a 0.0 0.0 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 0.1 1 0
Total Fat (g) 124.6 0.0 0.1 0.3 1.5 0.2 0.0 0.0 0.1 23.0 0.6 0.0 0.0 150 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.9 n/a n/a 0.0 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.9 n/a n/a 0.1 0.1 0.1 n/a 0.0 0.3 0.0 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 10.1 120.0 489.9 0.0 0.9 7.7 0.0 709.7 21.0 0.0 3.9 1,363 170
Vitamin A, RAE (mcg) 0.0 0.0 0.0 6.0 27.2 0.0 0.0 0.4 0.0 194.3 5.0 0.0 0.2 233 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 53.5 26.6 41.7 0.0 5.7 0.1 0.0 0.0 0.2 0.0 0.0 128 16
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 n/a 0.0 0.0 17 2
Water (g) 35.3 0.1 109.0 174.3 776.2 1.9 13.7 0.3 28.9 4.5 13.4 0.0 0.1 1,158 145
Zinc (mg) 1.6 0.0 0.0 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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