Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pineapple Upside Down Cornmeal Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (183g)
    whole milk
    1 cup (122g)
    cornmeal
    4 ounces (113g)
    unsalted butter
    8 ounces (227g)
    dark brown sugar
    7 slices (343g)
    pineapple slices in syrup
    7 (35g)
    maraschino cherries
    1/3 cup (36g)
    pecans
    3 tablespoons (46g)
    pineapple juice
    3 (150g)
    eggs
    4 3/4 ounces (136g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    5 3/4 ounces (163g)
    sugar
    1/2 cup (109g)
    canola oil
    Total 1 serving
    Alanine (g) 0.2 0.7 0.0 n/a 0.1 n/a 0.1 n/a 1.1 0.5 n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.5 0.0 n/a 0.0 n/a 0.4 n/a 1.2 0.6 n/a 0.0 n/a n/a 3 0
    Ash (g) 1.2 1.4 0.0 1.0 1.2 0.1 0.5 0.1 1.6 0.6 6.6 3.0 0.0 0.0 17 3
    Aspartic acid (g) 0.4 0.7 0.1 n/a 0.3 n/a 0.3 n/a 2.0 0.6 n/a 0.0 n/a n/a 4 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 32.3 n/a n/a n/a n/a n/a n/a 450.2 487 81
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 206.8 7.3 27.2 188.2 48.0 18.9 25.4 6.0 84.0 20.4 677.5 0.7 1.6 0.0 1,312 219
    Calories 111.6 441.6 813.1 861.8 267.5 57.8 250.8 24.4 214.5 494.0 4.7 0.0 630.9 963.6 5,136 856
    Calories (kj) 466.7 1,848.3 3,401.1 3,606.1 1,118.2 241.5 1,048.6 101.1 898.5 2,066.9 19.6 0.0 2,637.7 4,031.9 21,486 3,581
    Campesterol n/a n/a 0.0 n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 262.7 265 44
    Carbohydrates (g) 8.8 93.8 0.1 222.5 69.3 14.7 5.0 5.9 1.1 103.6 2.2 0.0 163.0 0.0 690 115
    Cholesterol (mg) 18.3 0.0 243.8 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 820 137
    Copper (mg) 0.0 0.2 0.0 0.1 0.3 0.1 0.4 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.2 0.0 n/a 0.0 n/a 0.1 n/a 0.4 0.3 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 8.9 0.0 0.0 2.7 1.1 3.5 0.1 0.0 3.7 0.0 0.0 0.0 0.0 20 3
    Folate (mcg) 9.2 30.5 3.4 2.3 17.2 0.0 8.0 8.3 70.5 35.3 0.0 0.0 0.0 0.0 185 31
    Folate, DFE (mcg) 9.2 30.5 3.4 2.3 17.2 0.0 8.0 8.3 70.5 35.3 0.0 0.0 0.0 0.0 185 31
    Folate, food (mcg) 9.2 30.5 3.4 2.3 17.2 0.0 8.0 8.3 70.5 35.3 0.0 0.0 0.0 0.0 185 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 2.5 24.7 n/a 0.0 1.8 0.0 n/a n/a n/a 0.0 n/a 29 5
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 3.1 25.7 n/a 0.0 2.1 0.6 n/a n/a n/a 0.0 n/a 31 5
    Glutamic acid (g) 1.2 1.9 0.2 n/a 0.1 n/a 0.7 n/a 2.5 4.7 n/a 0.0 n/a n/a 11 2
    Glycine (g) 0.1 0.4 0.0 n/a 0.0 n/a 0.2 n/a 0.6 0.5 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.1 0.3 0.0 n/a 0.0 n/a 0.1 n/a 0.5 0.3 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.1 4.2 0.0 1.6 1.3 0.2 0.9 0.1 2.6 1.6 1.0 0.0 0.1 0.0 14 2
    Isoleucine (g) 0.3 0.4 0.1 n/a 0.0 n/a 0.1 n/a 1.0 0.5 n/a 0.0 n/a n/a 2 0
    Lactose (g) 9.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 9 2
    Leucine (g) 0.5 1.2 0.1 n/a 0.0 n/a 0.2 n/a 1.6 1.0 n/a 0.0 n/a n/a 5 1
    Lysine (g) 0.3 0.3 0.1 n/a 0.1 n/a 0.1 n/a 1.4 0.3 n/a 0.0 n/a n/a 2 0
    Magnesium (mg) 18.3 154.9 2.3 20.4 54.9 1.4 43.9 5.5 18.0 29.9 3.6 0.0 0.0 0.0 353 59
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.6 0.0 0.1 3.7 0.0 1.6 0.2 0.0 0.9 0.0 0.0 0.0 0.0 7 1
    Methionine (g) 0.1 0.2 0.0 n/a 0.0 n/a 0.1 n/a 0.6 0.2 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 1.5 1.2 23.8 0.0 0.0 0.0 14.8 0.0 5.5 0.1 0.0 0.0 0.0 69.0 116 19
    Niacin (mg) 0.2 4.4 0.0 0.2 1.0 0.0 0.4 0.1 0.1 1.7 0.0 0.0 0.0 0.0 8 1
    Pantothenic acid (mg) 0.7 0.5 0.1 0.3 0.3 0.0 0.3 0.0 2.3 0.6 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 0.3 0.5 0.0 n/a 0.0 n/a 0.2 n/a 1.0 0.7 n/a 0.0 n/a n/a 3 0
    Phosphorus (mg) 153.7 294.0 27.2 9.1 24.0 1.1 100.5 3.7 297.0 146.6 912.5 0.0 0.0 0.0 1,969 328
    Phytosterols n/a n/a n/a n/a n/a n/a 37.0 n/a n/a n/a n/a 0.0 n/a n/a 37 6
    Polyunsaturated Fat (g) 0.4 2.0 3.5 0.0 0.1 0.0 7.8 0.0 2.9 0.6 0.0 0.0 0.0 30.7 48 8
    Potassium (mg) 241.6 350.1 27.2 301.6 356.7 7.4 148.8 59.7 207.0 145.2 0.5 0.2 3.3 0.0 1,849 308
    Proline (g) 0.6 0.9 0.1 n/a 0.0 n/a 0.1 n/a 0.8 1.6 n/a 0.0 n/a n/a 4 1
    Protein (g) 5.8 9.9 1.0 0.3 1.2 0.1 3.3 0.2 18.8 14.0 0.0 0.0 0.0 0.0 55 9
    Retinol (mcg) 82.4 0.0 761.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 1,083 181
    Riboflavin (mg) 0.3 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 3.4 0.6 58.3 0.0 0.0 0.0 2.2 0.0 4.7 0.2 0.0 0.0 0.0 8.0 78 13
    Selenium (mcg) 6.8 18.9 1.1 2.7 1.4 0.1 1.4 0.0 46.1 46.0 0.0 0.0 1.0 0.0 125 21
    Serine (g) 0.2 0.5 0.1 n/a 0.1 n/a 0.2 n/a 1.5 0.7 n/a 0.0 n/a n/a 3 1
    Sodium (mg) 78.7 42.7 12.5 63.5 3.4 1.4 0.0 0.9 213.0 2.7 726.2 1,162.7 1.6 0.0 2,309 385
    Starch n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 3.3 4 1
    Sucrose (g) 0.0 n/a n/a 214.5 7.5 n/a 1.4 0.7 0.0 n/a n/a n/a 162.7 n/a 387 64
    Sugar (g) 9.2 0.8 0.1 220.0 58.0 13.6 1.4 4.6 0.6 0.4 0.0 0.0 162.7 0.0 471 79
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.5 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.4 0.0 n/a 0.0 n/a 0.1 n/a 0.8 0.4 n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.5 2.6 0.0 0.0 0.0 0.5 0.0 1.6 0.1 0.0 0.0 0.0 19.0 25 4
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.1 n/a n/a n/a n/a 1.1 1 0
    Tocopherol, gamma (mg) 0.0 2.3 0.0 n/a n/a n/a 8.9 n/a 0.8 n/a n/a n/a n/a 29.8 42 7
    Total Fat (g) 5.9 4.4 92.0 0.0 0.4 0.1 26.1 0.1 14.3 1.3 0.0 0.0 0.0 109.0 254 42
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.4 0 0
    Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0.2 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.3 0.4 0.0 n/a 0.0 n/a 0.1 n/a 0.7 0.4 n/a 0.0 n/a n/a 2 0
    Valine (g) 0.3 0.5 0.1 n/a 0.0 n/a 0.1 n/a 1.3 0.6 n/a 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 296.5 261.1 2,834.1 0.0 48.0 15.8 20.3 2.3 810.0 0.0 0.0 0.0 0.0 0.0 4,288 715
    Vitamin A, RAE (mcg) 84.2 13.4 775.7 0.0 3.4 0.7 1.1 0.0 240.0 0.0 0.0 0.0 0.0 0.0 1,119 186
    Vitamin B-12 (mcg) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.1 0.3 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 25.4 0.0 0.4 4.6 0.0 0.0 0.0 0.0 0.0 0.0 30 5
    Vitamin D (IU) 93.3 0.0 68.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 284 47
    Water (g) 161.3 12.5 20.3 3.0 270.9 20.0 1.3 39.7 114.2 16.2 0.4 0.0 0.0 0.0 660 110
    Zinc (mg) 0.7 2.2 0.1 0.1 0.4 0.1 1.6 0.1 1.9 0.9 0.0 0.0 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pineapple Upside Down Cornmeal Cake.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes