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    Nutritional Facts: Garlic Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      50 g (50g)
    butter
    900 g (630g)
    button mushrooms
    2 (40g)
    shallots
    2 (6g)
    garlic cloves
    1 tablespoon (2g)
    fresh rosemary
    2 (0g)
    bay leaves
    150 ml (147g)
    white wine
    2 tablespoons (31g)
    tomato puree
    300 ml (306g)
    tomato sauce
    1 teaspoon (1g)
    fresh thyme
    Total 1 serving
    Alanine (g) 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 15.1 0.0 0.0 n/a 15 4
    Arginine (g) 0.0 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Ash (g) 1.0 5.4 0.3 0.1 0.0 0.0 0.3 0.4 6.1 0.0 14 3
    Aspartic acid (g) 0.0 1.2 0.1 0.0 0.0 n/a n/a 0.1 0.6 n/a 2 1
    Beta-sitosterol (mg) 2.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 11.9 18.9 14.8 10.9 5.4 1.0 13.2 5.6 39.8 3.2 125 31
    Calories 356.3 138.6 28.8 8.9 2.2 0.4 120.5 11.9 73.5 0.8 742 186
    Calories (kj) 1,490.5 585.9 120.8 37.4 9.3 1.6 502.7 49.4 306.3 3.4 3,107 777
    Campesterol (mg) 0.0 12.6 n/a n/a n/a n/a n/a n/a n/a n/a 13 3
    Carbohydrates (g) 0.0 20.5 6.7 2.0 0.4 0.1 3.8 2.8 16.5 0.2 53 13
    Cholesterol (mg) 106.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107 27
    Copper (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 3 1
    Cystine (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 6.3 n/a 0.1 0.2 0.0 0.0 0.6 4.6 0.1 12 3
    Folate (mcg) 1.5 107.1 13.6 0.2 1.9 0.2 1.5 3.4 33.7 0.4 163 41
    Folate, DFE (mcg) 1.5 107.1 13.6 0.2 1.9 0.2 1.5 3.4 33.7 0.4 163 41
    Folate, food (mcg) 1.5 107.1 13.6 0.2 1.9 0.2 1.5 3.4 33.7 0.4 163 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.1 n/a n/a n/a n/a n/a 0.7 5.1 n/a 7 2
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 9.3 n/a n/a n/a n/a n/a 0.8 7.1 n/a 17 4
    Glutamic acid (g) 0.1 2.2 0.2 0.0 0.0 n/a n/a 0.2 2.0 n/a 5 1
    Glycine (g) 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Histidine (g) 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Iron (mg) 0.0 3.1 0.5 0.1 0.1 0.1 0.4 0.6 3.1 0.1 8 2
    Isoleucine (g) 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.8 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 1 0
    Lysine (g) 0.0 0.7 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 1 0
    Magnesium (mg) 1.0 56.7 8.4 1.5 1.5 0.1 14.7 7.2 49.0 1.3 141 35
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.1 0.1 0.0 0.0 0.2 0.1 0.3 0.0 1 0
    Methionine (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 10.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11 3
    Niacin (mg) 0.0 22.7 0.1 0.0 0.0 0.0 0.2 0.5 3.0 0.0 27 7
    Pantothenic acid (mg) 0.1 9.4 0.1 0.0 0.0 n/a 0.1 0.1 0.9 0.0 11 3
    Phenylalanine (g) 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Phosphorus (mg) 11.9 541.8 24.0 9.2 1.1 0.1 26.5 12.5 79.6 0.8 708 177
    Phytosterols n/a n/a 2.0 n/a 0.7 n/a n/a n/a n/a n/a 3 1
    Polyunsaturated Fat (g) 1.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 3 1
    Potassium (mg) 11.9 2,003.4 133.6 24.1 11.4 0.6 104.4 137.2 1,013.8 4.9 3,445 861
    Proline (g) 0.0 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Protein (g) 0.4 19.5 1.0 0.4 0.1 0.0 0.1 0.5 4.0 0.0 26 7
    Retinol (mcg) 333.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 333 83
    Riboflavin (mg) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 3 1
    Saturated Fat (g) 25.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 26 6
    Selenium (mcg) 0.5 58.6 0.5 0.9 n/a 0.0 0.1 0.2 0.6 n/a 61 15
    Serine (g) 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Sodium (mg) 354.9 31.5 4.8 1.0 0.4 0.0 7.3 8.8 1,604.9 0.1 2,014 503
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.8 n/a 1 0
    Sugar (g) 0.0 12.5 n/a 0.1 n/a n/a 1.4 1.5 13.0 n/a 29 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 1 0
    Tocopherol, alpha (mg) 1.2 0.1 n/a 0.0 n/a n/a 0.0 0.6 4.3 n/a 6 2
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0.1 0.3 n/a 0 0
    Total Fat (g) 40.3 2.1 0.0 0.0 0.1 0.0 0.0 0.1 0.6 0.0 43 11
    Trans-monoenoic Fat (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Valine (g) 0.0 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 2 0
    Vitamin A, IU (IU) 1,242.0 0.0 476.0 0.5 49.7 7.4 0.0 159.4 1,326.2 38.0 3,299 825
    Vitamin A, RAE (mcg) 339.9 0.0 24.0 0.0 2.5 0.4 0.0 8.1 67.4 1.9 444 111
    Vitamin B-12 (mcg) 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.7 0.1 0.1 0.0 0.0 0.1 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 13.2 3.2 1.9 0.4 0.1 0.0 3.3 21.4 1.3 45 11
    Vitamin D (IU) 29.8 44.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74 18
    Water (g) 7.9 582.4 31.9 3.5 1.2 0.0 127.7 27.5 279.1 0.5 1,062 265
    Zinc (mg) 0.0 3.3 0.2 0.1 0.0 0.0 0.2 0.1 0.6 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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