Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Roast Beef With Gravy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,588g)
    beef roast
    1 tablespoon (6g)
    beef bouillon granules
    2 ounces (57g)
    Lipton Beef and Onion Soup mix
    14 ounces (397g)
    beef broth
    1 tablespoon (8g)
    flour
    Total 1 serving
    Alanine (g) 19.9 n/a n/a n/a 0.0 20 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 23.1 n/a n/a n/a 0.0 23 4
    Ash (g) 17.9 2.9 n/a 4.2 0.0 25 4
    Aspartic acid (g) 31.6 n/a n/a n/a 0.0 32 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 190.5 3.6 n/a 23.8 1.2 219 37
    Calories 1,952.7 14.3 n/a 27.8 28.4 2,023 337
    Calories (kj) 8,191.9 59.8 n/a 115.1 119.0 8,486 1,414
    Carbohydrates (g) 0.0 1.4 n/a 0.2 6.0 8 1
    Cholesterol (mg) 1,047.8 0.6 n/a 0.0 0.0 1,048 175
    Copper (mg) 1.2 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 3.7 n/a n/a n/a 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 0 0
    Folate (mcg) 47.6 1.9 n/a 7.9 14.3 72 12
    Folate, DFE (mcg) 47.6 1.9 n/a 7.9 22.7 80 13
    Folate, food (mcg) 47.6 1.9 n/a 7.9 2.3 60 10
    Folic acid (mcg) 0.0 0.0 n/a 0.0 12.0 12 2
    Glutamic acid (g) 55.9 n/a n/a n/a 0.3 56 9
    Glycine (g) 15.3 n/a n/a n/a 0.0 15 3
    Histidine (g) 11.3 n/a n/a n/a 0.0 11 2
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a 2 0
    Iron (mg) 41.9 0.1 n/a 0.7 0.4 43 7
    Isoleucine (g) 15.0 n/a n/a n/a 0.0 15 3
    Leucine (g) 28.4 n/a n/a n/a 0.1 28 5
    Lysine (g) 30.9 n/a n/a n/a 0.0 31 5
    Magnesium (mg) 396.9 3.1 n/a 7.9 1.7 410 68
    Manganese (mg) 0.2 0.0 n/a 0.0 0.1 0 0
    Methionine (g) 10.0 n/a n/a n/a 0.0 10 2
    Monounsaturated Fat (g) 33.1 0.2 n/a 0.4 0.0 34 6
    Niacin (mg) 73.3 0.3 n/a 3.1 0.5 77 13
    Pantothenic acid (mg) 12.6 0.0 n/a 0.1 0.0 13 2
    Phenylalanine (g) 13.4 n/a n/a n/a 0.0 13 2
    Phosphorus (mg) 3,746.7 19.2 n/a 51.6 8.4 3,826 638
    Polyunsaturated Fat (g) 4.7 0.0 n/a 0.0 0.0 5 1
    Potassium (mg) 6,334.4 26.8 n/a 214.3 8.4 6,584 1,097
    Proline (g) 14.1 n/a n/a n/a 0.1 14 2
    Protein (g) 343.6 1.0 n/a 4.5 0.8 350 58
    Retinol (mcg) 31.8 0.0 n/a 0.0 0.0 32 5
    Riboflavin (mg) 3.4 0.0 n/a 0.1 0.0 4 1
    Saturated Fat (g) 26.2 0.3 n/a 0.4 0.0 27 4
    Selenium (mcg) 382.6 1.7 n/a 2.8 2.6 390 65
    Serine (g) 13.5 n/a n/a n/a 0.0 14 2
    Sodium (mg) 1,158.9 1,018.9 n/a 1,476.4 0.2 3,654 609
    Sugar (g) 0.0 1.0 n/a 0.0 0.0 1 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.0 n/a 0.0 0.1 2 0
    Threonine (g) 15.6 n/a n/a n/a 0.0 16 3
    Tocopherol, alpha (mg) 2.9 0.1 n/a 0.0 0.0 3 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 64.9 0.5 n/a 0.9 0.1 66 11
    Trans-monoenoic Fat (g) 3.0 n/a n/a n/a n/a 3 1
    TransFatty acids (g) 3.0 n/a n/a n/a n/a 3 1
    Tryptophan (g) 3.9 n/a n/a n/a 0.0 4 1
    Tyrosine (g) 12.2 n/a n/a n/a 0.0 12 2
    Valine (g) 15.9 n/a n/a n/a 0.0 16 3
    Vitamin A, IU (IU) 95.3 0.0 n/a 0.0 0.0 95 16
    Vitamin A, RAE (mcg) 31.8 0.0 n/a 0.0 0.0 32 5
    Vitamin B-12 (mcg) 43.8 0.1 n/a 0.3 0.0 44 7
    Vitamin B-6 (mg) 9.3 0.0 n/a 0.0 0.0 9 2
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 15.9 0.0 n/a 0.0 0.0 16 3
    Water (g) 1,161.6 0.2 n/a 387.2 0.9 1,550 258
    Zinc (mg) 108.9 0.0 n/a 0.0 0.1 109 18

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Roast Beef With Gravy.


    Over 475,000 Recipes

    Food.com Network of Sites