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Nutritional Facts: Noodle Soup Number 1

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
stewing beef
1 lb (454g)
pork sausage
1 1/2 ounces (0g)
beef stew seasoning
32 ounces (907g)
beef stock
Total 1 serving
Alanine (g) 5.7 4.1 n/a n/a 10 1
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.6 4.0 n/a n/a 11 1
Ash (g) 5.0 10.3 n/a 9.5 25 3
Aspartic acid (g) 9.1 5.9 n/a n/a 15 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 59.0 40.9 n/a 54.4 154 19
Calories 580.6 1,380.2 n/a 63.5 2,024 253
Calories (kj) 2,426.8 5,770.3 n/a 263.1 8,460 1,058
Carbohydrates (g) 0.7 0.0 n/a 0.4 1 0
Cholesterol (mg) 290.3 326.9 n/a 0.0 617 77
Copper (mg) 0.4 0.3 n/a 0.0 1 0
Cystine (g) 1.0 0.7 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 13.6 4.5 n/a 18.1 36 5
Folate, DFE (mcg) 13.6 4.5 n/a 18.1 36 5
Folate, food (mcg) 13.6 4.5 n/a 18.1 36 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 16.1 10.0 n/a n/a 26 3
Glycine (g) 4.4 4.2 n/a n/a 9 1
Histidine (g) 3.3 2.5 n/a n/a 6 1
Hydroxyproline (g) 0.5 1.0 n/a n/a 1 0
Iron (mg) 9.6 5.0 n/a 1.5 16 2
Isoleucine (g) 4.3 2.9 n/a n/a 7 1
Leucine (g) 8.2 4.9 n/a n/a 13 2
Lysine (g) 8.9 5.4 n/a n/a 14 2
Magnesium (mg) 95.3 63.6 n/a 18.1 177 22
Manganese (mg) 0.1 0.0 n/a 0.1 0 0
Methionine (g) 2.9 1.4 n/a n/a 4 1
Monounsaturated Fat (g) 11.0 53.6 n/a 0.8 65 8
Niacin (mg) 22.7 21.4 n/a 7.1 51 6
Pantothenic acid (mg) 3.0 3.0 n/a 0.2 6 1
Phenylalanine (g) 3.8 2.5 n/a n/a 6 1
Phosphorus (mg) 966.2 612.9 n/a 117.9 1,697 212
Polyunsaturated Fat (g) 1.4 16.2 n/a 0.1 18 2
Potassium (mg) 1,664.7 1,125.9 n/a 489.9 3,281 410
Proline (g) 4.1 3.1 n/a n/a 7 1
Protein (g) 98.7 68.5 n/a 10.3 178 22
Retinol (mcg) 9.1 49.9 n/a 0.0 59 7
Riboflavin (mg) 0.8 0.6 n/a 0.2 2 0
Saturated Fat (g) 8.8 39.9 n/a 1.0 50 6
Selenium (mcg) 109.8 0.0 n/a 6.4 116 15
Serine (g) 3.9 2.6 n/a n/a 6 1
Sodium (mg) 362.9 2,887.4 n/a 3,374.8 6,625 828
Sugar (g) 0.0 0.0 n/a 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 1.2 n/a 0.0 2 0
Threonine (g) 4.5 2.7 n/a n/a 7 1
Tocopherol, alpha (mg) 0.8 0.9 n/a 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0 0
Total Fat (g) 20.3 120.4 n/a 2.0 143 18
Trans-monoenoic Fat (g) 1.1 n/a n/a n/a 1 0
TransFatty acids (g) 1.1 1.0 n/a n/a 2 0
Tryptophan (g) 1.1 0.5 n/a n/a 2 0
Tyrosine (g) 3.5 1.9 n/a n/a 5 1
Valine (g) 4.6 3.2 n/a n/a 8 1
Vitamin A, IU (IU) 27.2 340.5 n/a 0.0 368 46
Vitamin A, RAE (mcg) 9.1 59.0 n/a 0.0 68 9
Vitamin B-12 (mcg) 10.4 3.9 n/a 0.6 15 2
Vitamin B-6 (mg) 2.6 1.4 n/a 0.1 4 1
Vitamin C (mg) 0.0 3.2 n/a 0.0 3 0
Vitamin D (IU) 18.1 236.1 n/a 0.0 254 32
Water (g) 328.9 255.2 n/a 885.0 1,469 184
Zinc (mg) 24.6 9.9 n/a 0.0 34 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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