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    Nutritional Facts: Noodle Soup Number 1

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    stewing beef
    1 lb (454g)
    pork sausage
    1 1/2 ounces (0g)
    beef stew seasoning
    32 ounces (907g)
    beef stock
    Total 1 serving
    Alanine (g) 5.7 4.1 n/a n/a 10 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 6.6 4.0 n/a n/a 11 1
    Ash (g) 5.0 10.3 n/a 9.5 25 3
    Aspartic acid (g) 9.1 5.9 n/a n/a 15 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 59.0 40.9 n/a 54.4 154 19
    Calories 580.6 1,380.2 n/a 63.5 2,024 253
    Calories (kj) 2,426.8 5,770.3 n/a 263.1 8,460 1,058
    Carbohydrates (g) 0.7 0.0 n/a 0.4 1 0
    Cholesterol (mg) 290.3 326.9 n/a 0.0 617 77
    Copper (mg) 0.4 0.3 n/a 0.0 1 0
    Cystine (g) 1.0 0.7 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0 0
    Folate (mcg) 13.6 4.5 n/a 18.1 36 5
    Folate, DFE (mcg) 13.6 4.5 n/a 18.1 36 5
    Folate, food (mcg) 13.6 4.5 n/a 18.1 36 5
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Glutamic acid (g) 16.1 10.0 n/a n/a 26 3
    Glycine (g) 4.4 4.2 n/a n/a 9 1
    Histidine (g) 3.3 2.5 n/a n/a 6 1
    Hydroxyproline (g) 0.5 1.0 n/a n/a 1 0
    Iron (mg) 9.6 5.0 n/a 1.5 16 2
    Isoleucine (g) 4.3 2.9 n/a n/a 7 1
    Leucine (g) 8.2 4.9 n/a n/a 13 2
    Lysine (g) 8.9 5.4 n/a n/a 14 2
    Magnesium (mg) 95.3 63.6 n/a 18.1 177 22
    Manganese (mg) 0.1 0.0 n/a 0.1 0 0
    Methionine (g) 2.9 1.4 n/a n/a 4 1
    Monounsaturated Fat (g) 11.0 53.6 n/a 0.8 65 8
    Niacin (mg) 22.7 21.4 n/a 7.1 51 6
    Pantothenic acid (mg) 3.0 3.0 n/a 0.2 6 1
    Phenylalanine (g) 3.8 2.5 n/a n/a 6 1
    Phosphorus (mg) 966.2 612.9 n/a 117.9 1,697 212
    Polyunsaturated Fat (g) 1.4 16.2 n/a 0.1 18 2
    Potassium (mg) 1,664.7 1,125.9 n/a 489.9 3,281 410
    Proline (g) 4.1 3.1 n/a n/a 7 1
    Protein (g) 98.7 68.5 n/a 10.3 178 22
    Retinol (mcg) 9.1 49.9 n/a 0.0 59 7
    Riboflavin (mg) 0.8 0.6 n/a 0.2 2 0
    Saturated Fat (g) 8.8 39.9 n/a 1.0 50 6
    Selenium (mcg) 109.8 0.0 n/a 6.4 116 15
    Serine (g) 3.9 2.6 n/a n/a 6 1
    Sodium (mg) 362.9 2,887.4 n/a 3,374.8 6,625 828
    Sugar (g) 0.0 0.0 n/a 0.0 0 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 1.2 n/a 0.0 2 0
    Threonine (g) 4.5 2.7 n/a n/a 7 1
    Tocopherol, alpha (mg) 0.8 0.9 n/a 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0 0
    Total Fat (g) 20.3 120.4 n/a 2.0 143 18
    Trans-monoenoic Fat (g) 1.1 n/a n/a n/a 1 0
    TransFatty acids (g) 1.1 1.0 n/a n/a 2 0
    Tryptophan (g) 1.1 0.5 n/a n/a 2 0
    Tyrosine (g) 3.5 1.9 n/a n/a 5 1
    Valine (g) 4.6 3.2 n/a n/a 8 1
    Vitamin A, IU (IU) 27.2 340.5 n/a 0.0 368 46
    Vitamin A, RAE (mcg) 9.1 59.0 n/a 0.0 68 9
    Vitamin B-12 (mcg) 10.4 3.9 n/a 0.6 15 2
    Vitamin B-6 (mg) 2.6 1.4 n/a 0.1 4 1
    Vitamin C (mg) 0.0 3.2 n/a 0.0 3 0
    Vitamin D (IU) 18.1 236.1 n/a 0.0 254 32
    Water (g) 328.9 255.2 n/a 885.0 1,469 184
    Zinc (mg) 24.6 9.9 n/a 0.0 34 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Noodle Soup Number 1.


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