Nutritional Facts: Homemade Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
2 tablespoons (28g)
butter
3 cups (375g)
bread flour
1 teaspoon (6g)
salt
1/4 cup (50g)
sugar
2 1/2 teaspoons (10g)
bread machine yeast
Total 1 serving
Alanine n/a 0.0 1.2 0.0 n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 1.6 0.0 n/a 0.2 2 0
Ash (g) 0.2 0.6 1.8 6.0 0.0 0.6 9 1
Aspartic acid n/a 0.0 1.6 0.0 n/a 0.4 2 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 6.8 56.3 1.4 0.5 3.0 75 6
Calories 0.0 203.6 1,365.0 0.0 193.5 32.5 1,795 150
Calories (kj) 0.0 851.7 5,711.3 0.0 809.0 136.1 7,508 626
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 286.2 0.0 50.0 4.1 340 28
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 61 5
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.8 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 2.7 13 1
Folate (mcg) 0.0 0.9 686.3 0.0 0.0 234.0 921 77
Folate, DFE (mcg) 0.0 0.9 1,091.3 0.0 0.0 234.0 1,326 111
Folate, food (mcg) 0.0 0.9 108.8 0.0 0.0 234.0 344 29
Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 578 48
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.1 13.0 0.0 n/a 0.6 14 1
Glycine n/a 0.0 1.4 0.0 n/a 0.2 2 0
Histidine n/a 0.0 0.9 0.0 n/a 0.1 1 0
Iron (mg) 0.0 0.0 17.4 0.0 0.0 0.2 18 1
Isoleucine n/a 0.0 1.3 0.0 n/a 0.2 2 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 2.7 0.0 n/a 0.3 3 0
Lysine n/a 0.0 0.9 0.0 n/a 0.3 1 0
Magnesium (mg) 2.4 0.6 82.5 0.1 0.0 5.4 91 8
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.6 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.7 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 6.0 0.3 0.0 0.0 0.4 7 1
Niacin (mg) 0.0 0.0 22.1 0.0 0.0 4.0 26 2
Pantothenic acid (mg) 0.0 0.0 1.6 0.0 0.0 1.4 3 0
Phenylalanine n/a 0.0 2.0 0.0 n/a 0.2 2 0
Phosphorus (mg) 0.0 6.8 405.0 0.0 0.0 63.7 476 40
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.9 1.5 0.0 0.0 0.0 2 0
Potassium (mg) 2.4 6.8 401.3 0.5 1.0 95.5 507 42
Proline n/a 0.0 4.5 0.0 n/a 0.2 5 0
Protein (g) 0.0 0.2 38.7 0.0 0.0 4.0 43 4
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 191 16
Riboflavin (mg) 0.0 0.0 1.9 0.0 0.0 0.4 2 0
Saturated Fat (g) 0.0 14.6 0.6 0.0 0.0 0.1 15 1
Selenium (mcg) 0.0 0.3 127.1 0.0 0.3 0.8 129 11
Serine n/a 0.0 1.9 0.0 n/a 0.2 2 0
Sodium (mg) 7.1 202.8 7.5 2,325.5 0.5 5.1 2,548 212
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 49.9 n/a 50 4
Sugar (g) 0.0 0.0 1.0 0.0 49.9 0.0 51 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.9 0.0 0.0 1.1 4 0
Threonine n/a 0.0 1.1 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.7 0.2 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 1.4 n/a n/a n/a 1 0
Total Fat (g) 0.0 23.0 3.7 0.0 0.0 0.8 27 2
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.5 0.0 n/a 0.1 1 0
Tyrosine n/a 0.0 1.2 0.0 n/a 0.1 1 0
Valine n/a 0.0 1.6 0.0 n/a 0.2 2 0
Vitamin A, IU (IU) 0.0 709.7 0.0 0.0 0.0 0.0 710 59
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 0.0 0.0 194 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 17 1
Water (g) 236.8 4.5 44.7 0.0 0.0 0.5 287 24
Zinc (mg) 0.0 0.0 2.6 0.0 0.0 0.8 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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