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    Nutritional Facts: Rich Low Fat Chocolate Cake (Kosher-Dairy)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (125g)
    margarine
    1 1/2 cups (300g)
    sugar
    2 whole (88g)
    eggs
    1 (33g)
    egg whites
    4 tablespoons (20g)
    cocoa
    3 1/2 cups (994g)
    prepared chocolate pudding
    2 cups (250g)
    self rising flour
    75 g (0g)
    natural applesauce
    Total 1 serving
    Alanine (g) 0.0 n/a 0.6 0.2 n/a n/a 0.8 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a 0.7 0.2 n/a n/a 1.0 n/a 2 0
    Ash (g) 2.5 0.0 0.9 0.2 n/a 9.1 10.8 n/a 24 1
    Aspartic acid (g) 0.1 n/a 1.2 0.4 n/a n/a 1.0 n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 n/a 19.9 0.0 n/a 20 1
    Calcium (mg) 37.5 3.0 49.3 2.3 0.0 1,053.6 845.0 n/a 1,991 100
    Calories 898.8 1,161.0 125.8 17.2 80.0 1,192.8 885.0 n/a 4,361 218
    Calories (kj) 3,758.8 4,854.0 527.1 71.3 334.8 4,970.0 3,702.5 n/a 18,218 911
    Carbohydrates (g) 1.1 299.9 0.6 0.2 12.0 195.2 185.6 n/a 695 35
    Cholesterol (mg) 0.0 0.0 327.4 0.0 0.0 89.5 0.0 n/a 417 21
    Copper n/a 0.0 0.1 0.0 n/a 1.1 0.3 n/a 1 0
    Cystine (g) 0.0 n/a 0.2 0.1 n/a n/a 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.0 8.0 6.8 n/a 19 1
    Folate (mcg) 1.3 0.0 41.4 1.3 n/a 39.8 490.0 n/a 574 29
    Folate, DFE (mcg) 1.3 0.0 41.4 1.3 n/a 39.8 767.5 n/a 851 43
    Folate, food (mcg) 1.3 0.0 41.4 1.3 n/a 39.8 95.0 n/a 179 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 395.0 n/a 395 20
    Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.3 0.1 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.5 0.5 n/a n/a 8.3 n/a 11 1
    Glycine (g) 0.0 n/a 0.4 0.1 n/a n/a 0.9 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 0.1 n/a n/a 0.6 n/a 1 0
    Iron (mg) 0.0 0.2 1.5 0.0 7.2 3.4 11.7 n/a 24 1
    Isoleucine (g) 0.1 n/a 0.6 0.2 n/a n/a 0.9 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.0 0.3 n/a n/a 1.7 n/a 3 0
    Lysine (g) 0.1 n/a 0.8 0.3 n/a n/a 0.5 n/a 2 0
    Magnesium (mg) 3.8 0.0 10.6 3.6 n/a 198.8 47.5 n/a 264 13
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 n/a 1.0 2.5 n/a 4 0
    Methionine (g) 0.0 n/a 0.3 0.1 n/a n/a 0.4 n/a 1 0
    Monounsaturated Fat (g) 49.1 0.0 3.2 0.0 n/a 8.1 0.2 n/a 61 3
    Niacin (mg) 0.0 0.0 0.1 0.0 n/a 1.3 14.6 n/a 16 1
    Pantothenic acid (mg) 0.1 0.0 1.3 0.1 n/a 3.2 1.1 n/a 6 0
    Phenylalanine (g) 0.1 n/a 0.6 0.2 n/a n/a 1.2 n/a 2 0
    Phosphorus (mg) 28.8 0.0 174.2 5.0 n/a 864.8 1,487.5 n/a 2,560 128
    Phytosterols (mg) 182.5 n/a n/a n/a n/a n/a n/a n/a 183 9
    Polyunsaturated Fat (g) 26.1 0.0 1.7 0.0 n/a 1.8 1.0 n/a 31 2
    Potassium (mg) 52.5 6.0 121.4 53.8 n/a 1,491.0 310.0 n/a 2,035 102
    Proline (g) 0.1 n/a 0.5 0.1 n/a n/a 2.9 n/a 4 0
    Protein (g) 1.1 0.0 11.1 3.6 4.0 31.4 24.7 n/a 76 4
    Retinol (mcg) 960.0 0.0 140.8 0.0 n/a 387.7 0.0 n/a 1,488 74
    Riboflavin (mg) 0.0 0.1 0.4 0.1 n/a 1.6 1.0 n/a 3 0
    Saturated Fat (g) 20.9 0.0 2.8 0.0 0.0 18.0 0.4 n/a 42 2
    Selenium (mcg) 0.0 1.8 27.0 6.6 n/a 36.8 86.0 n/a 158 8
    Serine (g) 0.1 n/a 0.9 0.3 n/a n/a 1.2 n/a 2 0
    Sodium (mg) 1,178.8 3.0 125.0 54.8 0.0 974.1 3,175.0 n/a 5,511 276
    Sucrose n/a 299.4 0.0 0.0 n/a n/a n/a n/a 299 15
    Sugar (g) 0.0 299.4 0.3 0.2 0.0 118.9 0.6 n/a 419 21
    Theobromine n/a 0.0 0.0 0.0 n/a 626.2 0.0 n/a 626 31
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.4 1.7 n/a 2 0
    Threonine (g) 0.0 n/a 0.5 0.1 n/a n/a 0.7 n/a 1 0
    Tocopherol, alpha (mg) 3.9 0.0 0.9 0.0 n/a 0.6 0.1 n/a 6 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a n/a n/a 0.8 n/a 1 0
    Total Fat (g) 100.6 0.0 8.4 0.1 2.0 31.3 2.4 n/a 145 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 n/a n/a 0.3 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.4 0.2 n/a n/a 0.7 n/a 1 0
    Valine (g) 0.1 n/a 0.8 0.3 n/a n/a 1.0 n/a 2 0
    Vitamin A, IU (IU) 4,471.3 0.0 475.2 0.0 0.0 1,381.7 0.0 n/a 6,328 316
    Vitamin A, RAE (mcg) 1,023.8 0.0 140.8 0.0 n/a 387.7 0.0 n/a 1,552 78
    Vitamin B-12 (mcg) 0.1 0.0 0.8 0.0 n/a 3.1 0.0 n/a 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 n/a 0.3 0.1 n/a 1 0
    Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D n/a 0.0 72.2 0.0 n/a 437.4 0.0 n/a 510 25
    Water (g) 19.6 0.1 67.0 28.9 n/a 726.9 26.5 n/a 869 43
    Zinc (mg) 0.0 0.0 1.1 0.0 n/a 4.8 1.6 n/a 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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