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Nutritional Facts: Hazelnut Shortbread Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  60 g (68g)
hazelnuts
100 g (100g)
unsalted butter
40 g (128g)
powdered sugar
1 (15g)
egg yolks
1 tablespoon (13g)
vanilla
135 g (135g)
all-purpose flour
1/4 teaspoon (2g)
salt
30 whole (4g)
hazelnuts
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.1 n/a 0.4 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
Arginine (g) 1.5 0.0 n/a 0.2 n/a 0.6 0.0 0.1 2 0
Ash (g) 1.6 0.0 0.0 0.3 0.0 0.6 1.5 0.1 4 0
Aspartic acid (g) 1.1 0.1 n/a 0.2 n/a 0.6 0.0 0.1 2 0
Beta-sitosterol (mg) 60.7 4.0 n/a n/a n/a n/a n/a 3.7 68 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 77.7 24.0 1.3 19.7 1.4 20.3 0.4 4.8 150 5
Calories 428.0 717.0 497.9 49.3 37.4 491.4 0.0 26.4 2,247 75
Calories (kj) 1,791.9 2,999.0 2,082.6 205.9 156.7 2,056.1 0.0 110.4 9,403 313
Campesterol (mg) 4.1 0.0 n/a n/a n/a n/a n/a 0.3 4 0
Carbohydrates (g) 11.4 0.1 127.7 0.5 1.6 103.0 0.0 0.7 245 8
Cholesterol (mg) 0.0 215.0 0.0 166.0 0.0 0.0 0.0 0.0 381 13
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Cystine (g) 0.2 0.0 n/a 0.0 n/a 0.3 0.0 0.0 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.0 0.0 3.6 0.0 0.4 11 0
Folate (mcg) 77.0 3.0 0.0 22.3 0.0 35.1 0.0 4.7 142 5
Folate, DFE (mcg) 77.0 3.0 0.0 22.3 0.0 35.1 0.0 4.7 142 5
Folate, food (mcg) 77.0 3.0 0.0 22.3 0.0 35.1 0.0 4.7 142 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 2.5 0.2 n/a 0.3 n/a 4.7 0.0 0.2 8 0
Glycine (g) 0.5 0.0 n/a 0.1 n/a 0.5 0.0 0.0 1 0
Histidine (g) 0.3 0.0 n/a 0.1 n/a 0.3 0.0 0.0 1 0
Iron (mg) 3.2 0.0 0.1 0.4 0.0 1.6 0.0 0.2 6 0
Isoleucine (g) 0.4 0.1 n/a 0.1 n/a 0.5 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 0.1 n/a 0.2 n/a 1.0 0.0 0.0 2 0
Lysine (g) 0.3 0.1 n/a 0.2 n/a 0.3 0.0 0.0 1 0
Magnesium (mg) 111.1 2.0 0.0 0.8 1.6 29.7 0.0 6.8 152 5
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 4.2 0.0 0.0 0.0 0.0 0.9 0.0 0.3 5 0
Methionine (g) 0.2 0.0 n/a 0.1 n/a 0.2 0.0 0.0 0 0
Monounsaturated Fat (g) 31.1 21.0 0.0 1.8 0.0 0.1 0.0 1.9 56 2
Niacin (mg) 1.2 0.0 0.0 0.0 0.1 1.7 0.0 0.1 3 0
Pantothenic acid (mg) 0.6 0.1 0.0 0.5 0.0 0.6 0.0 0.0 2 0
Phenylalanine (g) 0.5 0.0 n/a 0.1 n/a 0.7 0.0 0.0 1 0
Phosphorus (mg) 197.7 24.0 0.0 59.7 0.8 145.8 0.0 12.2 440 15
Phytosterols (mg) 65.4 n/a n/a n/a n/a n/a 0.0 4.0 69 2
Polyunsaturated Fat (g) 5.4 3.0 0.0 0.6 0.0 0.6 0.0 0.3 10 0
Potassium (mg) 463.5 24.0 2.6 16.7 19.2 144.5 0.1 28.6 699 23
Proline (g) 0.4 0.1 n/a 0.1 n/a 1.6 0.0 0.0 2 0
Protein (g) 10.2 0.9 0.0 2.4 0.0 13.9 0.0 0.6 28 1
Retinol (mcg) 0.0 671.0 0.0 56.8 0.0 0.0 0.0 0.0 728 24
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 3.0 51.4 0.0 1.5 0.0 0.2 0.0 0.2 56 2
Selenium (mcg) 1.6 1.0 0.8 8.6 0.0 45.8 0.0 0.1 58 2
Serine (g) 0.5 0.0 n/a 0.2 n/a 0.7 0.0 0.0 1 0
Sodium (mg) 0.0 11.0 2.6 7.3 1.2 2.7 581.4 0.0 606 20
Starch (g) 0.3 n/a 1.6 n/a n/a n/a n/a 0.0 2 0
Stigmasterol (mg) 0.7 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Sucrose (g) 2.9 n/a n/a 0.0 n/a n/a n/a 0.2 3 0
Sugar (g) 3.0 0.1 125.2 0.1 1.6 0.4 0.0 0.2 130 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a 0.1 n/a 0.4 0.0 0.0 1 0
Tocopherol, alpha (mg) 10.2 2.3 0.0 0.4 0.0 0.1 0.0 0.6 14 0
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
Total Fat (g) 41.4 81.1 0.0 4.1 0.0 1.3 0.0 2.6 130 4
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.1 n/a 0.4 0.0 0.0 1 0
Valine (g) 0.5 0.1 n/a 0.1 n/a 0.6 0.0 0.0 1 0
Vitamin A, IU (IU) 13.6 2,499.0 0.0 220.6 0.0 0.0 0.0 0.8 2,734 91
Vitamin A, RAE (mcg) 0.7 684.0 0.0 58.3 0.0 0.0 0.0 0.0 743 25
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5 0
Vitamin D (IU) 0.0 60.0 0.0 33.4 0.0 0.0 0.0 0.0 93 3
Water (g) 3.6 17.9 0.3 8.0 6.8 16.1 0.0 0.2 53 2
Zinc (mg) 1.7 0.1 0.0 0.4 0.0 0.9 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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