Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (226g) margarine |
2 cups (400g) sugar |
2 1/4 cups (281g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
8 tablespoons (40g) cocoa |
1 1/4 cups (306g) buttermilk |
3 (150g) eggs |
3 tablespoons (23g) flour |
1 cup (244g) milk |
1 cup (200g) sugar |
1 teaspoon (4g) vanilla |
1 cup (227g) butter |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | n/a | 0.4 | 1.1 | 0.1 | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | n/a | 0.4 | 1.2 | 0.1 | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
Ash (g) | 4.5 | 0.0 | 1.3 | 1.7 | 6.0 | n/a | 2.7 | 1.6 | 0.1 | 1.8 | 0.0 | 0.0 | 4.8 | 25 | 2 |
Aspartic acid (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | n/a | 0.8 | 2.0 | 0.1 | 0.6 | n/a | n/a | 0.1 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | 9 | 1 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 67.7 | 4.0 | 42.2 | 0.0 | 1.4 | 0.0 | 355.3 | 84.0 | 3.5 | 290.4 | 2.0 | 0.5 | 54.5 | 905 | 75 |
Calories | 1,622.1 | 1,548.0 | 1,023.8 | 0.0 | 0.0 | 160.0 | 122.5 | 214.5 | 85.3 | 156.2 | 774.0 | 12.1 | 1,627.6 | 7,346 | 612 |
Calories (kj) | 6,783.8 | 6,472.0 | 4,283.4 | 0.0 | 0.0 | 669.6 | 517.6 | 898.5 | 357.0 | 653.9 | 3,236.0 | 50.6 | 6,807.7 | 30,730 | 2,561 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 2.0 | 399.9 | 214.6 | 0.0 | 0.0 | 24.0 | 14.7 | 1.1 | 17.9 | 11.3 | 200.0 | 0.5 | 0.1 | 886 | 74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 558.0 | 0.0 | 34.2 | 0.0 | 0.0 | 488.1 | 1,092 | 91 |
Copper | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Folate (mcg) | 2.3 | 0.0 | 514.7 | 0.0 | 0.0 | n/a | 15.3 | 70.5 | 42.9 | 12.2 | 0.0 | 0.0 | 6.8 | 665 | 55 |
Folate, DFE (mcg) | 2.3 | 0.0 | 818.4 | 0.0 | 0.0 | n/a | 15.3 | 70.5 | 68.2 | 12.2 | 0.0 | 0.0 | 6.8 | 994 | 83 |
Folate, food (mcg) | 2.3 | 0.0 | 81.6 | 0.0 | 0.0 | n/a | 15.3 | 70.5 | 6.8 | 12.2 | 0.0 | 0.0 | 6.8 | 195 | 16 |
Folic acid (mcg) | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 469 | 39 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.4 | n/a | 9.8 | n/a | 0.0 | n/a | 2.0 | 2.5 | 0.8 | 1.7 | n/a | n/a | 0.4 | 18 | 1 |
Glycine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.2 | 0.6 | 0.1 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.1 | 2 | 0 |
Iron (mg) | 0.0 | 0.2 | 13.1 | 0.0 | 0.0 | 14.4 | 0.2 | 2.6 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 32 | 3 |
Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.6 | 1.0 | 0.1 | 0.5 | n/a | n/a | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 2.0 | n/a | 0.0 | n/a | 1.0 | 1.6 | 0.2 | 0.8 | n/a | n/a | 0.2 | 6 | 0 |
Lysine (g) | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.8 | 1.4 | 0.1 | 0.6 | n/a | n/a | 0.2 | 4 | 0 |
Magnesium (mg) | 6.8 | 0.0 | 61.9 | 0.0 | 0.1 | n/a | 33.7 | 18.0 | 5.2 | 31.7 | 0.0 | 0.5 | 4.5 | 162 | 14 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.6 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 88.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 5.5 | 0.0 | 2.6 | 0.0 | 0.0 | 47.7 | 145 | 12 |
Niacin (mg) | 0.1 | 0.0 | 16.6 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 1.4 | 0.2 | 0.0 | 0.0 | 0.1 | 19 | 2 |
Pantothenic acid (mg) | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.8 | 2.3 | 0.1 | 0.8 | 0.0 | 0.0 | 0.2 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.5 | 1.0 | 0.1 | 0.4 | n/a | n/a | 0.1 | 4 | 0 |
Phosphorus (mg) | 51.9 | 0.0 | 303.8 | 0.0 | 0.0 | n/a | 272.6 | 297.0 | 25.3 | 226.9 | 0.0 | 0.3 | 54.5 | 1,232 | 103 |
Phytosterols (mg) | 329.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 329 | 27 |
Polyunsaturated Fat (g) | 47.2 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.1 | 2.9 | 0.1 | 0.3 | 0.0 | 0.0 | 6.9 | 59 | 5 |
Potassium (mg) | 94.8 | 8.0 | 300.9 | 0.0 | 0.5 | n/a | 462.4 | 207.0 | 25.1 | 368.4 | 4.0 | 6.2 | 54.5 | 1,532 | 128 |
Proline (g) | 0.2 | n/a | 3.4 | n/a | 0.0 | n/a | 1.0 | 0.8 | 0.3 | 0.8 | n/a | n/a | 0.2 | 7 | 1 |
Protein (g) | 2.0 | 0.0 | 29.1 | 0.0 | 0.0 | 8.0 | 10.1 | 18.8 | 2.4 | 8.0 | 0.0 | 0.0 | 1.9 | 80 | 7 |
Retinol (mcg) | 1,732.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39.8 | 240.0 | 0.0 | 75.6 | 0.0 | 0.0 | 1,523.2 | 3,611 | 301 |
Riboflavin (mg) | 0.1 | 0.1 | 1.4 | 0.0 | 0.0 | n/a | 0.5 | 0.7 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 37.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 4.7 | 0.0 | 5.6 | 0.0 | 0.0 | 116.6 | 167 | 14 |
Selenium (mcg) | 0.0 | 2.4 | 95.3 | 0.0 | 0.0 | n/a | 6.1 | 46.1 | 7.9 | 4.9 | 1.2 | 0.0 | 2.3 | 166 | 14 |
Serine (g) | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.5 | 1.5 | 0.1 | 0.4 | n/a | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 2,127.4 | 4.0 | 5.6 | 1,258.6 | 2,325.5 | 0.0 | 321.6 | 213.0 | 0.5 | 119.6 | 2.0 | 0.4 | 1,620.8 | 7,999 | 667 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 199.6 | n/a | n/a | 599 | 50 |
Sugar (g) | 0.0 | 399.2 | 0.8 | 0.0 | 0.0 | 0.0 | 14.7 | 0.6 | 0.1 | n/a | 199.6 | 0.5 | 0.1 | 616 | 51 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.5 | 0.8 | 0.1 | 0.4 | n/a | n/a | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 7.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 5.3 | 14 | 1 |
Tocopherol, beta | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.1 | 0.8 | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 181.6 | 0.0 | 2.8 | 0.0 | 0.0 | 4.0 | 2.7 | 14.3 | 0.2 | 8.9 | 0.0 | 0.0 | 184.1 | 399 | 33 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.8 | 7 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 7.4 | 7 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | n/a | 0.4 | 0.7 | 0.1 | 0.4 | n/a | n/a | 0.1 | 3 | 0 |
Valine (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | n/a | 0.7 | 1.3 | 0.1 | 0.5 | n/a | n/a | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 8,069.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.9 | 810.0 | 0.0 | 336.7 | 0.0 | 0.0 | 5,672.7 | 15,033 | 1,253 |
Vitamin A, RAE (mcg) | 1,847.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42.9 | 240.0 | 0.0 | 80.5 | 0.0 | 0.0 | 1,552.7 | 3,764 | 314 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 123.0 | 0.0 | n/a | 0.0 | 0.0 | 136.2 | 262 | 22 |
Water (g) | 35.4 | 0.1 | 33.5 | 0.0 | 0.0 | n/a | 276.0 | 114.2 | 2.8 | 214.0 | 0.0 | 2.2 | 36.0 | 714 | 60 |
Zinc (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 1.3 | 1.9 | 0.2 | 0.9 | 0.0 | 0.0 | 0.2 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.